resilience for modern life by clan wellness
HI! I'M VIRGINIE FERGUSON, FOUNDER AND DIRECTOR OF CLAN WELLNESS.
Here at Clan Wellness, we believe that everyone deserves to show up as their
best version of themselves and be able to take on life's challenges with
confidence.
We want to help you master your emotions, lift the clouds from your head, and
feel healthier by building mental and emotional resilience.
With us, there is no judgment. We all come with our own experience package that
has shaped how our nervous system has adapted to keep us safe and alive.
Our lives have evolved far quicker than nature has had time to catch up, and our
nervous system is no longer adapted to the fast-paced, demanding lives we live
today.
This is wy Resilience For Modern Life exists.
I wasn't always the content woman I am now.
Throughout my life, I had bouts of anxiety, insomnia and even depression when I
was 19 years young.
It’s through my own experience, as a stressed-out and overwhelmed mum of two,
working full-time as a project manager in the life science industry, that I went
searching for ways to help.
Today, as a certified yoga teacher and HeartMath coach, having left the
corporate world behind, I blend ancient wisdom with modern science to create a
safe and open environment, so that others can become the resilient, healthy, and
happy person that they’ve always wanted to be with techniques proven to work.
THIS IS WHY WE OFFER A HOLISTIC, NO-NONSENSE AND PRAGMATIC APPROACH THAT IS
BACKED BY EVIDENCE-BASED SCIENCE.
Around 79% of British adult experience work related stress, and 41% feel it
everyday.
This means there is a huge opportunity to make things better for your employees
and leaders.
With the Resilience For Modern Life’s approach, we can break down the stigmas of
mental and emotional health in the workplace, and replace them with a supportive
and caring work culture driven by compassionate leadership.
Supporting employees and leadership team will not only yield more success for
your organisation, it will impact them positively in all other areas of their
lives too.
Our promise is that employees will be healthier and happier, fostering
creativity, better communication, and amplifying engagement and performance to
fuel business growth and retain talent.
