Name: Hair and Salon Management Diploma
Price: 41 GBP
Availability: InStock

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<h3><strong>Description</strong></h3>
<p><b>Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety.</b></p>
<p><span>Through this </span><b>Mindfulness Meditation for Daily Life</b><span> course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity.</span></p>
<p><span>This mindfulness training course explores what </span><b>Mindfulness-Based Stress Reduction</b><span> (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to </span><b>reprogramme persistent negative thinking</b><span>. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass. </span></p>
<p><span>Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or </span><b>meditation teacher</b><span>? If so, this online mindfulness course is for you.</span></p>
<h3><b>Assessment and </b><strong>Certification:</strong></h3>
<p>This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.</p>
<h3><b>Who is this Course for?</b></h3>
<p><strong>Mindfulness Meditation for Daily Life</strong> is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic background.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Mindfulness Meditation for Daily Life</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row]
		</p></div><table width="100%">				<tbody><tr>
					<td colspan="4">Mindfulness Meditation for Daily Life</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction- Let's Begin the Journey to True Love</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness Practice #1- Breath- A Doorway to Freedom</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation #2: Are you ready to fall in love with your body as a sacred temple?</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #3: Discover the Mystery of the Present Through Sensation tracking</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #4: If you like freedom this practice is for you!</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #5: Opening to the Secret of the Magical Pause</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #6: Say what? Lining Up Your Speech with Integrity</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #7- Dropping Down Into the Mystery of the Golden Realms</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practice #8- A Return to the Bliss of Self-Love</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Now You're Ready to Dive Into Practice - A Review of it All</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

MBSR

Mindfulness

Master Your Emotions

Life Coach Training

Meditation Teacher

Mindfulness Teacher

Mindfulness Meditation for Daily Life

General Admission

<p>Are you ready to embrace the winter season with confidence and preparedness? Our Winter Safety and Preparedness course equips you with essential knowledge to navigate the cold, ensuring your well-being and peace of mind. Whether you're an outdoor enthusiast or simply looking to safeguard yourself and your loved ones during the frosty months, this comprehensive training will empower you to face winter's challenges head-on. From understanding the health implications of colder temperatures to mastering safe winter driving techniques, this course has got you covered. Enroll now and become the winter-ready expert you've always wanted to be.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum </strong></p><ul><li>Module 01 : Introduction to Winter Safety</li><li>Module 02 : Winter Health and Wellness</li><li>Module 03 : Shovelling and Snow-Blowing Safety</li><li>Module 04 : Slips, Falls, and Cold-Related Injuries</li><li>Module 05 : Preventing Carbon Monoxide Poisoning</li><li>Module 06 : Winter Sports and Recreational Safety</li><li>Module 07 : Driving in Winter Conditions</li><li>Module 08 : Winter Emergency Preparedness</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Develop a solid grasp of winter safety essentials.</li><li>Enhance your understanding of health and wellness in cold weather.</li><li>Master safe snow removal practices to prevent accidents.</li><li>Learn to prevent slips, falls, and cold-related injuries effectively.</li><li>Gain insights into safeguarding against carbon monoxide poisoning.</li><li>Acquire knowledge about winter sports and recreational safety measures.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Outdoor enthusiasts</li><li>Parents and caregivers</li><li>Anyone living in cold climates</li><li>Drivers navigating winter conditions</li><li>Individuals looking to enhance safety awareness</li><li>Professionals in health and safety roles</li><li>Students and learners seeking valuable life skills</li><li>Those responsible for winter emergency preparedness</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Winter Safety Advisor</li><li>Health and Safety Officer</li><li>Emergency Preparedness Coordinator</li><li>Winter Sports Instructor</li><li>Snow Removal Technician</li><li>Winter Driving Instructor</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Winter Safety and Preparedness Course

<p>As the sun sets on the lives of our loved ones, it is our responsibility to embrace compassion, empathy, and knowledge. Imagine a world where we can provide the utmost care and support to our parents and cherished family members during their final journey. Our transformative course, End of Life Care, equips you with the skills and understanding needed to navigate this delicate phase with grace and dignity. Enrol in the End of Life Care course and become a beacon of comfort and solace for your loved ones. Together, let us create a world where compassion reigns and where our dear ones can find peace, knowing they are surrounded by love in their final chapter.</p><p><strong>Learning Outcome</strong></p><p>After completing this course, learners will be able to -</p><ul><li>Develop a comprehensive understanding of end-of-life care principles and practices.</li><li>Acquire knowledge of the availability of services and advance care planning.</li><li>Understand the goals of care and the management of physical and neurological illnesses.</li><li>Gain skills in effective communication and providing holistic assessment and support.</li><li>Learn about legal aspects and further support, training, and development.</li></ul><p>The End of Life Care course takes you on a transformative journey through its modules, equipping you with the knowledge and skills needed to provide compassionate care during this delicate phase of life. Module 01, Introduction to End of Life Care, emphasises the importance of approaching this time with love and understanding. Module 02 explores the availability of services, ensuring comprehensive care. Advance care planning is covered in Module 03, empowering you to honour and respect the wishes of your loved ones.</p><p>The End of Life Care course deepens your knowledge with modules dedicated to addressing physical and neurological illnesses. Modules 05 and 06 focus on managing physical and neurological conditions, respectively. Modules 07 to 10 cover aspects such as quality care, effective communication, holistic assessment, and spiritual and psychosocial support. The End of Life Care course concludes with Module 11, guiding you on providing care after death, and Module 12, offering further support, training, and development opportunities in End of Life Care.</p><p>Enrol the End of Life Care course to gain the knowledge, skills, and compassion needed to provide exceptional care during this profound stage of life. Take this opportunity to make a meaningful difference in their lives and create a legacy of compassionate care in the field of End of Life Care.</p><p><strong>Certification</strong></p><p>Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a <strong>£4.99 </strong>PDF Certificate sent via email, a <strong>£9.99 </strong>Printed Hardcopy Certificate for delivery in the UK, or a <strong>£19.99</strong> Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Caregivers and family members provide end-of-life support to loved ones.</li><li>Healthcare professionals seeking to enhance their knowledge and skills.</li><li>Individuals interested in making a positive impact on the lives of those nearing the end of life.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Without any formal requirements, you can delightfully enrol in thiscourse.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Palliative Care Nurse: £25,000 - £40,000 per year</li><li>Hospice Manager: £30,000 - £50,000 per year</li><li>Bereavement Counselor: £25,000 - £40,000 per year</li><li>End of Life Care Coordinator: £25,000 - £40,000 per year</li><li>Palliative Care Physician: £60,000 - £100,000 per year</li></ul>
                        </div>

NextGen Learning

Care Home Advocate

Palliative Care Assistant

Palliative Care

Hospice & Palliative Medicine

End Of Life Care

Lasting Impressions and Understanding Goals of Care in End of Life

<p>Peace comes with mental health, and who doesn't want to lead a peaceful life?</p><p>We have designed this Mental Health First Aid and Nursing course to provide you with a thorough overview of the topic in order to give the learners the most satisfactory learning experience possible.</p><p>For the purpose of providing information that will boost the knowledge and enhance the expertise of our learners, we have divided this course into multiple learner-friendly sections. Initial understanding of the topic is covered in the beginning, and gradually this course heads towards the more complex topics. We attempted to cover every element of mental health and nursing in this course so that students taking this course can get the best from it.</p><p>We have taken the assistance of experts from the relevant field, ensuring that the learners get appropriate and up-to-date knowledge on the topic.</p><p>If you want to get skilled in Mental Health First Aid and Nursing and also want to give a boost to your career, enrol now!</p><p><strong>Learning Outcome: </strong></p><p>After completing the course, you will learn:</p><ul><li>The basics of Mental Health</li><li>About different mental health rules, regulations and acts.</li><li>Various Aid required to provide mental health support</li><li>Roles and Responsibilities of Nursing professionals</li><li>Different Mental Health Legislation</li></ul><p><strong>Meet the Accreditation</strong></p><p>CPD Quality Standards (CPD QS) accreditation assure the Mental Health First Aid and Nursing course training and learning activities are relevant, reliable, and upto date.</p><p><strong>Expert Support</strong></p><p>Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course.</p><p><strong>Key Benefits</strong></p><ul><li>Learning materials of the Design course contain engaging voiceover and visual elements for your comfort.</li><li>Get 24/7 access to all content for a full year.</li><li>Each of our students gets full tutor support on weekdays (Monday to Friday)</li></ul><p><strong>Course Assessment </strong></p><p>To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%.</p><p>When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme.</p><p><strong>Exam &amp; Retakes:</strong></p><p>It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong></p><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This helpful course is suitable for anyone interested in Mental Health First Aid and Nursing. You can attend the course if you are a student, an enthusiast or a;</p><ul><li>Healthcare Assistant</li><li>Nurse and Counselor</li><li>Social Worker</li><li>Youth Worker</li><li>Coach and Mentor</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Mental Health First Aid and Nursing course is open to all, with no formal entry requirements.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The course will enable you to get hired in Mental Health Law related trendy and demanding jobs, such as -</p><ul><li>Mental Health Support</li><li>Mental Health Recovery Worker</li><li>Mental Health Practitioner</li><li>Community Support Worker</li><li>Mental Health Advisor</li></ul><p>These career opportunities can provide you with an annual income ranging from <strong> £25,000 to £65,000</strong> in the UK.</p>
                        </div>

One Education

Mental Health First Aid and Nursing Course

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 51, 153);"><span style='color: rgb(0, 0, 0); font-size: var(--font-size); background-color: transparent; font-family: "SF UI Text", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; box-sizing: border-box;' fr-original-style='color: rgb(0, 0, 0); font-size: var(--font-size); background-color: transparent; font-family: "SF UI Text", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol";'>Your Advanced Hypnotherapy treatment quickly helps you get back in control. And Advanced Hypnotherapy is more than just hypnosis.</span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hypnotherapy is made up of two components</strong>; Hypno trance, and the Therapy that your subconscious mind undergoes. The Hypno trance part means a state of relaxation. This is NOT unconscious and you will NOT be out of control. Rather, in the Hypno state, you will be mildly relaxed and may be totally 100% aware of your surroundings and thoughts. In this state of relaxation, it does not matter whether you feel asleep or awake. In this state of relaxation, it simply means that suggestions made to you go in at a deeper level.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">And the suggestions are made of two parts.</strong>&nbsp;One part is heard by your conscious mind; and another, hidden, layer, is heard by your subconscious mind. The part your subconscious mind takes during this is the most important part. This is like the engine in your car. Without the engine, the car may have the shiniest chassis, and the most luxurious interiors, but it will not go anywhere! It is the engine that makes the car. In the same way, your subconscious mind then realigns itself with your best interests and helps you to help yourself. The suggestions are part of the Therapy component of Hypnotherapy. And there&rsquo;s even more. It gets even better. Read on&hellip;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">It does NOT matter how &ldquo;deeply under&rdquo; you are or how &ldquo;hypnotized&rdquo; you feel.</strong>&nbsp;Your subconscious mind helps you to achieve your dreams and goals, and what I do is help your subconscious mind to help you achieve those goals.<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(255, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(255, 0, 0);">&nbsp;This is because of the Therapy part of Hypno-Therapy. That is why it is called hypnotherapy and not hypnosis!</span></strong></p><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);">So, there&rsquo;s more:</span></strong></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Your New Age London hypnotherapy includes as many as 3&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">powerful</strong>&nbsp;techniques that are used in the : Advanced Hypnosis, EFT Tapping (now made famous by the Nick Ortner books on EFT Tapping), and NLP (Neuro-Linguistic Programming). The trance-based hypnotherapy part helps to get messages through to your subconscious mind enabling you to succeed, NLP helps you think and feel from a positive perspective, and the EFT releases blocks in the path of your success. Without the underlying blocks in your path, you no longer have any reason to have bad habits or emotions, and so you can let go of them with ease.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">You will be seeing me personally. My diary is from morning till late night most days including weekends, subject to availability, so you can&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">easily fit your treatment into your life</strong>. No more excuses! Don&rsquo;t wait till you suffer the results of bad habits and emotions. And if you have already, it is even more urgent that you act now! I want to set you free from this forever. What&rsquo;s more, I want you to refer your friends and family, so that they can benefit too.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The habit or emotion is you want to get rid of is getting in the way of your health and happiness now, and that is why you are reading this.&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Get in control, and let&rsquo;s get the ball rolling!</strong></p><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Your Hypnotherapist For Online Hypnotherapy By New Age London</strong></span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This is where I come in. My name is Suzanne Zacharia and I use a combination of Tapping and NLP in my own version of Advanced Hypnotherapy. This means that you no longer need to &ldquo;be strong&rdquo;, &ldquo;deal with it&rdquo;, or &ldquo;bear up&rdquo;. You can actually overcome whatever is in your way and feel totally at peace with genuine inner strength. Your subconscious mind will help you do that. This is by using advanced techniques way beyond your average hypnotherapy.</p><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(255, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(255, 0, 0);">Testimonials &ndash; Your Hypnotherapy New Age London Session &ndash; Does it work? See What Others Have Said And Try A Mini Sample For Yourself Here</span><br fr-original-style="" style="box-sizing: border-box;"></strong></span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="color: rgb(51, 51, 51);">Do not take my word for it, see what my clients say, then you can contact me and discuss your requirements. When we speak, I will give you an honest appraisal of how long, how much, and what to expect.&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Together, we can arrive at a solution that is right for you.</strong>&nbsp;And remember, your subconscious mind is doing all the work here. When the conscious mind stops fighting it!</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&ldquo;Wow, your techniques are amazing! Thank you!&rdquo; Robbin</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&ldquo;Just wanted to thank and acknowledge you for the great work you are doing. Yesterday&rsquo;s session was unbelievably easier than the previous sessions I had. It&rsquo;s becoming more and more effortless to let go and that makes the healing process so much easier. Today I am feeling unbelievably light and I realize how I have been carrying so much pain. I completely love and accept myself.&rdquo; Lebo, a hypnotherapy client who had had&nbsp;<span style="color: rgb(255, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(255, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">8 sessions with a previous hypnotherapist that got her nowhere; and finally she got results with my Advanced methods.</strong></span></p><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Online Hypnotherapy New Age London &ndash; Will it work for you too?</strong></span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Now, you have the willpower to read this</strong>; all that remains is that you contact me,&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Text or Whatsapp&nbsp;<span style="color: rgb(255, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(255, 0, 0);">07533 636 939</span></strong>&nbsp; and I will contact you back to make that appointment for a new beginning or&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(255, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(255, 0, 0);"><a href="https://www.newagelondon.com/contact" style="color: rgb(255, 0, 0); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 0, 0);">email me in confidence</a></span></strong>. Or you can simply book your session now and get back in control asap. One standalone session is only &pound;95 for up to 90 minutes, a course of 3 up to 90 minute sessions is &pound;260, and you get maximum savings by choosing a comprehensive course of 6 up to 90 minute sessions for only &pound;460. We do not accept bookings for more than 6 sessions, because most people require between 1-6 sessions. </p><form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></form><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Do You Know Someone With Insomnia? See Me In-Person OR Get Sleep Hypnotherapy For Less Than A Cup Of Coffee (if you&rsquo;ll pardon the pun)&hellip;</strong></span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><img src="https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby-300x300.jpg" alt="Insomnia Hypnotherapy Image" width="300" height="300" srcset="https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby-300x300.jpg 300w, https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby-150x150.jpg 150w, https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby-768x768.jpg 768w, https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby-1024x1024.jpg 1024w, https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby-144x144.jpg 144w, https://www.newagelondon.com//wp-content/uploads/2019/12/SleepCDBaby.jpg 1400w" sizes="(max-width: 300px) 100vw, 300px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><span style="color: rgb(51, 51, 153); box-sizing: border-box;" fr-original-style="color: rgb(51, 51, 153);">For Peaceful Sleep &ndash; Insomnia? Restless Sleep? Get My Hypnotherapy MP3 Sleep Hypnosis Here</span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Download now for approx $1.99 and use continuously through the night or listen to as you drift off peacefully to sleep. Your hypnotherapy MP3 for sleep has a cumulative effect; the more you listen to it as you drift off to sleep, the more the hypnotic messages sink into your subconscious mind long-term. Get it in these popular stores:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);">Apple Music</span>&nbsp; &ndash;&nbsp;<a title="Insomnia Hypnotherapy MP3 Sleep Hypnosis" href="https://music.apple.com/us/album/sleep-hypnosis/1489217742?i=1489217743" style="color: rgb(136, 136, 136); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(136, 136, 136);">https://music.apple.com/us/album/sleep-hypnosis/1489217742?i=1489217743</a></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);">iTunes</span>&nbsp;&ndash;&nbsp;<a title="Insomnia Hypnotherapy Sleep Hypnosis MP3" href="https://itunes.apple.com/us/artist/suzanne-zacharia/1489191240" style="color: rgb(136, 136, 136); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(136, 136, 136);">https://itunes.apple.com/us/artist/suzanne-zacharia/1489191240</a></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="color: rgb(51, 51, 153); box-sizing: border-box;" fr-original-style="color: rgb(51, 51, 153);">Amazon:&nbsp;<a title="Sleep hypnotherapy for insomnia" href="https://www.amazon.co.uk/Sleep-Hypnosis/dp/B081ZX3RCK" style="color: rgb(136, 136, 136); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(136, 136, 136);">https://www.amazon.co.uk/Sleep-Hypnosis/dp/B081ZX3RCK</a></span></strong></p><h1 style="color: rgb(0, 51, 153); box-sizing: border-box;" fr-original-style=" color: rgb(0, 51, 153);"><span style="color: rgb(0, 0, 128); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 128);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">I look forward to hearing from you soon</strong></span></h1><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style="color: rgb(51, 51, 51);">Suzanne Zacharia,&nbsp;</span>Hypnotherapist and Author, CThA, GoE, EPA, Dyp Hyp ANM, Setting people free with advanced Hypnotherapy Techniques since 2001</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a href="https://www.newagelondon.com/anxiety-panic-attacks-and-depression/dcim-camera/" rel="attachment wp-att-7590" style="color: rgb(136, 136, 136); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(136, 136, 136);"><img src="https://www.newagelondon.com//wp-content/uploads/2020/04/Suz19C-300x169.jpg" alt="Suzanne Zacharia UK Online Therapist Image" width="300" height="169" srcset="https://www.newagelondon.com//wp-content/uploads/2020/04/Suz19C-300x169.jpg 300w, https://www.newagelondon.com//wp-content/uploads/2020/04/Suz19C-768x432.jpg 768w, https://www.newagelondon.com//wp-content/uploads/2020/04/Suz19C-1024x576.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></a></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">P.S.</strong>&nbsp;You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty sessions or learning. Advance payment for a course of sessions or workshop(s) is non-refundable and non-transferable under any conditions. Appointments canceled with less than 24 hours&acute; notice are usually chargeable. A session time is usually roughly from Hello to Goodbye. Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.</p><form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></form></div>

EFT Course UK Online

Hypnotherapy

Energy Healing

Emotional Freedom Techniques (EFT)

Reiki

Reiki Healer

Your New Age London hypnotherapy includes as many as 3 powerful techniques that are used in the : Advanced Hypnosis, EFT Tapping (now made famous by the Nick Ortner books on EFT Tapping), and NLP (Neuro-Linguistic Programming). The trance-based hypnotherapy part helps to get messages through to your subconscious mind enabling you to succeed, NLP helps you think and feel from a positive perspective, and the EFT releases blocks in the path of your success. Without the underlying blocks in your path, you no longer have any reason to have bad habits or emotions, and so you can let go of them with ease.

Hypnotherapy Online Hypnotherapist on Zoom

One Empowering Session

3 Empowering Sessions

6 Empowering Sessions

If you are the owner of a rapidly growing business juggling life, family and work...
Who is tired of feeling like her money is always in the wrong place at the wrong time despite making great sales in her business…
And wishes that she had a way to make sure that she always had a fun way of making sure that she always has money to pay her bills on time (and have money for gin, holidays and the things that make life fun) no matter how many sales come into the business this month. 
Then I want to tell you about ROCK Solid ®️
- an effortless and enjoyable approach to managing your money and multiplying your wealth. 
You are not the only one who is making more money in their business than they ever imagined possible, but isn’t sure what they should be doing with it for the best. You spend so much time finding new clients and generating sales that you get very little time to stop and think about what you should do now, to get your financial ducks in a row.
And because you don’t know which things to do in which order, it stops you from taking action (which is so frustrating and not your usual style at all) and ends up on that list of things you’ll do at some point when you get 5 minutes (like booking in that dentist appointment that was due before lockdown).
You want to really understand how the money flows through your business and how you can use these natural ups and downs of the internet entrepreneur to get yourself organised and set up systems so that you don’t ever feel like you’re running out of money.
You want to know that your money is making more money and growing year on year and that you’re building a supply of assets to fall back on in the future.
 But it’s hard to fit that into an ever growing to-do list. 
Because taking time out to manage your money isn’t something that happens for most business owners aside from the annual appointment with the accountant, who tells you how large a tax bill to expect and when to pay it.
And it’s not really something we talk about with our friends and family either is it?
Which leaves you feeling that you need to work all this stuff out on your own, in secret, so that you don’t trigger them (because they think you’re showing off about how much you now earn a year - and that you shouldn’t have any money problems if you’re earning THAT much...)
The good news is that you can create that feeling of financial security and stability you crave, without needing to do it alone (or spend hours trawling free internet sites whilst eating your lunch at your desk, hoping to find the magic solution).
The bad news is that if you don’t get your foundations right, it doesn’t matter how much money you earn, you’ll always feel slightly anxious that the money could run out, or that a splurge on a handbag you really love, could mean that you don’t have enough money to pay for your daughter’s ballet lessons at the end of the month.
And the longer you leave it, the bigger problem this could be for you and your family. 
What most experts don’t tell you is that there are a few simple tasks that you can complete at home (without paying a financial adviser or accountant to help you) can make a massive difference in how you feel about money.
That’s because financial security is not about having loads of money. It’s about knowing how much you have, and making sure that it’s in the right place EVERY time you need to use it.
Most business strategists and coaches just tell you that you need to earn more money, and then all of these problems will disappear. But that just isn’t the case.
 It’s like trying to fill a bucket with a hole in it. 
And no matter how many income streams you have, and how the money flows into your life, if you don’t get the underlying stuff sorted, you’ll always be at risk of it all falling down.
Business strategists and online marketing gurus tell you the only way to get consistent income is to set up a membership, or a pay-monthly-programme, but that isn’t the business model for everyone, and there is a much more simple way to get a consistent income each month – completely in your control right now – whatever business model you’re using!
So it’s time to stop focusing on just how many sales you’re making and to take a look at some of the other really important numbers within your business and setting up some systems that mean you get a consistent income EVERY single month, and getting real peace of mind that your money is working for you, as hard as you are working for it!
It’s not your fault you’ve not known where to start on sorting this stuff out, you’re not taught this in schools and let’s face it, most business coaches focus on helping you make more money – none of them show you what you should do with the money when you’ve made it.
It’s ok to be a bit nervous about seeking help, but I’ve worked with hundreds of business owners just like you – and this is all stuff I do every day. You can’t say anything to shock me and I’ll never judge you for choices you’ve made (or not made).
And the great news is that once you’ve got all this all set up and your money working for you properly, it only takes a little ongoing maintenance and a few tweaks once a month to keep you on track.
You’ll see your money grow, your confidence soar and be truly free to carry on living the life you love.
I’m passionate about this because I've been where you are, sat on my own, knowing that I needed help and support with getting my finances in order but having no-one that I could trust to chat this stuff through with, who would have any idea how to sort it out better than I would.
In my own life I’ve definitely spent hours scrolling the internet looking for magic solutions to this problem, and downloaded more £39 funnel offers than you can imagine – and do you know how I finally found the answer?
I pulled together the very best of the many incredible business books that I had read over the last 20 years and the extensive financial advisor training that I undertook and then took time to pull out the things that worked and eliminate the things that didn’t.
I was able to filter it down and identify the 3 key steps that had to happen with every one of my clients before we could do the things that would help them start to build their wealth.
Now I work through this method with all of my 1-2-1 clients before we start to look at buying their dream home, planning their retirement or saving for the round the world trip of a lifetime.
It has a massive impact and the results have been incredible.
 So let’s introduce you to some of them. 

Hear what Marianne Killick, Women’s Health Coach, author and hormone balance expert had to say about working with me:
Thanks to Claire, I'm taking a month off this summer. Claire taught me how to structure my business and personal finances in a way that once you know, seems so simple, but is oh so effective.
For context, I've had one 2 week holiday and others of never more than 10 days in a decade. Now my business finances are structured in such a way as I pay myself the same amount each month, even with having a month off.
Wish I'd met Claire sooner.
For the first time too, when the whole family had to self-isolate, instead of being fearful of how the sums would add up, I was merely annoyed not stressed.
Working with Claire has changed my whole relationship with money.

And Deborah Salisbury, Founder and Director of The Reading Doctor
If you freak out about finances, find the world of money mind blowing and are put off by confusing terminology, Claire is your woman.
Her simplistic, fun (yes fun!) approach will demystify things and motivate you to get started.
Claire doesn't do problems... only solutions!

And Elspeth Harris, Business Growth specialist.
Claire has an ability to cut what can be heavy going at times into bite size chunks that are easily digestible. This way you can adopt one thing, get familiar with how it influences what you do from a financial point of view and then go on to the next. Finance becomes child's play in a way I never thought it could.
 What you should know about me 
I like to work with action takers. Women who want to make their financial position stronger and are prepared to try something different.
Confidentiality is key - there is NO group sharing of any of your financial information needed at any point in the process .
I hate seeing people being taken advantage of or scammed, so I’m not going to be suggesting anything that is ‘get rich quick’ or unethical.
I’m great at getting people to really understand - using everyday language and I love it when my clients get that lightbulb moment.
I love gin, rollercoasters and have a passion for red-soled shoes - believing that everyone should have a life full of fun, without worrying about money.
Finance really is my thing… 
I’m a fully qualified financial adviser with more than 14 years of industry experience
I’ve helped more than 600 clients to buy their home, protect their family (or both)
I have been trusted with more than £7.8 million of my clients’ money to invest
I’ve gone from being an employee having to go food shopping with a £2.50 Sainsbury’s voucher to running a six figure business, with 3 staff members supporting me.

And getting my money organised and some systems in place meant that I could buy my dream home 3 years ago,
and now have a bespoke office facility overlooking my 7 alpacas grazing in the garden.
And now I want to help you do the same.
I’m known for my approachable but straight -talking manner and am regularly asked to speak on BBC Radio Kent as an expert in my field.
I’ve been featured in a range of print and online publications including The Telegraph, The Guardian, Moneywise and Sheerluxe and as a guest contributor to the work in progress podcast.
I’ve even won awards for Best Customer Service, Best Caring and Supportive business and the Best Business Women award for Best Woman in Financial Services.
I’m not sharing this to show-off (if you know me you know I’m not that way inclined), I’m sharing it so you understand that I really do have the knowledge and expertise you need, so I want to help you.
 So let me tell you how it works - 
  Introducing ROCK Solid®️
A 6 week supported study programme that will enable you to create the Financial Foundations that let you live a fun-filled life without ever needing to worry about the money.
 Here's what you get: 
Easy to follow bite-sized training modules on the entire ROCK Solid™ process, released to you one each week so that you can complete one task before moving on to the next and avoiding any feelings of overwhelm.
Pre-recorded classes and access to a 24/7 training portal so that you can complete the activities at a time that suits you, and in a learning style that works for you.
 Which means that: 
You’ll be free to have life your way, knowing you’ll always have enough money to pay for it.
You’ll know that if anything happens to you (or your income) your family will keep their quality of life and not need to worry about paying bills or leaving their home.
You’ll know at a glance how much you have to spend on holidays, days out, gin and the other things that make life fun and never need to feel guilty about how you spend your money.
And you can rest assured that the information you are getting is from a fully qualified expert with over 15 years of experience helping clients just like you to organise their money and step towards building their dream life.
It is all done in a way that means you can work in complete privacy at home with the option of adding on a confidential 1-2-1 session with me to work through any questions that you have, so you can feel confident that you’re taking steps forward on your money confidence journey without fear that you’re baring all to the world.
And this is going to make a massive difference to your business and your life by helping you to really understand how the money flows through your business so that you can get yourself organised and set up systems so that you don’t ever feel like you’re running out of money.
Then you’ll be free to get on with growing your wealth further knowing that your money is making more money and that you’re building a supply of assets to fall back on in the future.
So whether you want to buy a dream home, pay for a holiday or map out your ideal retirement you’ll have a way to do this without sacrificing your quality of living along the way!
You’ll never believe that managing your money could be so exciting!
So if you’ve seen me speak or your friend has said how amazing I am and you want the chance to find out a bit more about what working with me is really like…
Or… maybe working with me 1-2-1 has felt a little out of reach at the moment but you’re super keen to get started on your financial confidence journey.
Then I invite you to join me for ROCK Solid™
I want to be able to make this as accessible as possible so I am offering a range of payment options!
One off payment of £300 (or extended payment plan available) 
Feel free to Message me HERE to ask any questions


Find out more about ROCK Solid - HERE

Peace Together Money Coaching

Money Management

Wealth Management

Money Management Tools

Financial Intelligence

Business & Finance

A six-week self study finance course brought to you by award-winning Financial Adviser and Money Coach Claire Sweet

ROCK Solid®️- Financial Basics Programme for Business Owners

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			<p><strong>Description</strong></p>
<p>This course is all about cosmic ordering and specifically, using vision boards to help aid the manifestation process. The audience would probably have heard of the law of attraction and 'the secret' before, but this is taking it a step further by going into depth as to why this technique works. The target audience is those who have a belief in and respect for the law of attraction, metaphysics and manifestation.</p>
<p>You should take this course if you want to take your learning and understanding of cosmic ordering a step further. Have you written long lists that just seem to gather dust? Fed up with 'wishing' and 'hoping' and not really 'having'? Are you still waiting for the dream job? Perfect match? More money?</p>
<p>Join us on this course, and you'll learn how a picture speaks 1000 words ... not just to you, but the cosmos (who is always on standby and ready to deliver)! Allow thought vibration and visualisation to align you to what you want. Select it. Project it. Expect it. Collect it!</p>
<p>There are video recording of lectures, an ebook and some outside links to refer to.</p>
<p>The course will take about 2-3 hours to complete.</p>
<p>You print off the workbook and work your way through it with the video lectures. This course is ideal if you are into the law of attraction, and you want to manifest what you want in your life. We cover how to make a vision board, place an order and allow the receiving to come in. We cover various metaphysical laws - not just the law of attraction, but the law of clarity, the law of resistance, the law of flow - to name but a few.</p>
<p>We look at the 4<sup>th</sup> dimension of time space reality and how to speed up our order and how to remove blocks which may be getting in the way of the receiving. The only disclaimer is - be careful about what you ask for, as you just might get it!!</p>
<h3><strong>What Will I Learn?</strong></h3>
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<li><span>By the end of this course you will understand what cosmic ordering is</span></li>
<li><span>You will know how to make a vision board</span></li>
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<h3><strong>Requirements</strong></h3>
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<li>You'll need some cardboard, glue, scissors, magazines, access to the internet and a printer, glue or sellotape, a pen</li>
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<h3><strong>Who is the target audience?</strong></h3>
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<li>Those who are drawn towards the law of attraction and who want to manifest what they want - quickly, easily and in peace</li>
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					<td colspan="4"> Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">What is it all about?</td>
				</tr>
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					<td><i></i></td>
					<td>Thoughts are things </td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Why vision boards help</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Universal laws - part 1</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Vision Boards</td>
				</tr>
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					<td><i></i></td>
					<td>How to create a vision board in detail </td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Next steps</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Taking it a step further with NLP </td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Universal Laws - part 2</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Back to the future</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Time and Cosmic Ordering </td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Universal Laws - part 3 </td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Further resources</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Online Course Marketing

Online Course Creation

Manifestation & Law of Attraction

Cosmic Ordering With Vision Boards

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				<h3><strong>Compliance and Risk Management Course Overview</strong></h3><p>Navigating the complex waters of the UK business landscape isn't just about steering between competitors. In today's dynamic environment, organizations must contend with a sea of regulations, ethical considerations, and unforeseen hazards. Here's the sobering truth: non-compliance costs UK businesses a staggering £33.7 billion annually. That's why mastering compliance and risk management isn't just a good idea, it's a business imperative.</p><p>This Compliance and Risk Management Course equips you to be your organization's captain, confidently guiding it through regulatory storms and towards the shores of success. </p><p>Imagine the peace of mind knowing you've built a robust Compliance Management System (CMS), your trusty compass, ensuring ethical and legal adherence. Envision the competitive edge gained by proactively identifying and mitigating risks, preventing costly disruptions and reputational damage. Picture yourself fostering a culture of compliance awareness, where every crew member shares responsibility for navigating safely.</p><p>Enrol today and become the architect of your organization's success. Remember, compliance and risk management aren't burdens, they're your life rafts in a complex sea. </p><h3><b>Why You Should Choose</b><b> Compliance and Risk Management Course</b></h3><ul><li><span>Lifetime access to the course</span></li><li><span>No hidden fees or exam charges</span></li><li><span>CPD Accredited certification on successful completion</span></li><li><span>Full Tutor support on weekdays (Monday - Friday)</span></li><li><span>Efficient exam system, assessment and instant results</span></li><li><span>Download Printable PDF certificate immediately after completion</span></li><li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li><li><span>Improve your chance of gaining professional skills and better earning potential.</span></li></ul><h3><b>Who is this Course for?</b></h3><p><b>Compliance and Risk Management Course </b><span>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p><p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p><h3><b>Requirements</b></h3><p><span>Our</span><b> Compliance and Risk Management Course</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p><h3><b>Career Path</b></h3><p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p>					</div>
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					</div><table>				<tbody><tr>
					<td colspan="4">Compliance and Risk Management Course</td>
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					<td colspan="4">Module 1: Introduction to Compliance</td>
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					<td><i></i></td>
					<td>Introduction to Compliance</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Module 2: Five basic elements of compliance</td>
				</tr>
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					<td><i></i></td>
					<td>Five Basic Elements of Compliance</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
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					<td colspan="4">Module 3: Compliance Management System (CMS)</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Compliance Management System (CMS)</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 4: Compliance Audit</td>
				</tr>
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					<td><i></i></td>
					<td>Compliance Audit</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td colspan="4">Module 5: Compliance and Ethics</td>
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					<td><i></i></td>
					<td>Compliance and Ethics</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
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					<td colspan="4">Module 6: Risk and Types of Risk</td>
				</tr>
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					<td><i></i></td>
					<td>Risk and Types of Risk</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 7: Introduction to Risk Management</td>
				</tr>
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					<td><i></i></td>
					<td>Introduction to Risk Management</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 8: Risk Management Process</td>
				</tr>
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					<td><i></i></td>
					<td>Risk Management Process</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
				</tbody></table>

Legal Compliance

Compliance & Safety

Certificate in Information Security Management Principles (CISMP)

Certificate of Business Continuity Programme (CBCI)

Commercial & Contract Management Certification Program (CCM)

Compliance and Risk Management Course

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			<p><span>Hatha Yoga is one of the best course ever for learning Yoga. You will acquire knowledge of all the fundamentals of hatha yoga. This course is designed to learn Hatha Yoga fast, simple and easy. Do not worry if you have no experience in yoga before!</span></p>
<p><span>Each pose of Hatha Yoga will be described for your easy learning.  Step by step explanation and broken down for you. Our yoga expert is always ready to help you. Our expert will provide you with some techniques and tips that will help you to get your exercise easily. Assist from an expert will be very supportive of your entire learning process.</span></p>
<p><span>Do not worry. Yoga will be a very easy one for you. In this course, you will learn the Hatha Yoga in a fast, simple and easy way.</span></p>
<p><span>This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector.</span></p>
<p><span>You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic.</span></p>
<p><span>To design this course, we have selected a professional an experienced tutor. The tutor will guide you throughout the course and will help you out with all your queries. You will get 24/7 support from our customer support team as well.</span></p>
<h3><b>What will you learn?</b></h3>
<ol>
<li><span> Learn how to breathe properly</span></li>
<li><span> Stretches for specific areas</span></li>
<li><span> Main hatha yoga poses demonstration and explanation.</span></li>
<li><span> Step by step of each pose</span></li>
<li><span> Learn how to properly warm-up</span></li>
<li><span> You will get maximum results and benefits</span></li>
<li><span> Learn how to get a better balance</span></li>
<li><span> Know how to tone muscles</span></li>
<li><span> Stretching, Relaxation &amp; peace of mind tips</span></li>
</ol>
<h3><b>Career Path:</b></h3>
<p><span>If you complete the course, you will be able to know the strategies and secrets of Hatha Yoga. You will get all the essential skills for getting more views on Hatha Yoga which help you to keep your body fit. You will be able to generate more income by assisting others. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited.</span></p>
<p><b>Then, what stopping you? Join the course today. Enrol NOW!!!</b></p><table>				<tbody><tr>
					<td colspan="4">Hatha Yoga</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>01. Intro</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>02. Warm-Up</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>03. Standing Poses - Part 1</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td><i></i></td>
					<td>04. Standing Poses - Part 2</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>05. Standing Poses - Part 3</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td><i></i></td>
					<td>06. Standing Poses - Part 4</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td><i></i></td>
					<td>07. Standing Poses - Part 5</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>08. Balancing Poses</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>09. Seated Poses - Part 1</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>10. Seated Poses - Part 2</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>11. Relaxation Poses</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table>

Yoga Teaching

Yoga Teacher

Chair Yoga

Hatha Yoga Teacher

Children's Yoga Teacher

Hatha Yoga

<h1>
<strong>About</strong><br />
</h1>
<h4>Duration: 22 hours<br />Qualification: Hair Diploma and Salon Management Certification<br />Exams Included: Yes<br />Compatibility: All major browsers and devices<br />Delivery method: Online, Self-Paced</h4>
<p> </p>
<h2><strong>Introduction to the Hair Stylist Diploma</strong></h2>
<p>This diploma is for anyone who wants a career in the hair industry, whether you want to start your own salon or work in a salon as a stylist. You will find the course very easy to use and understand. The course is broken down into twenty seven easy to manage modules, each one providing you with valuable information you can start using in the workplace without delay.</p>
<p>On completion of this course, which you can access online with any device, you receive your certification which is industry recognised. All certifications can be verified via the website, giving prospective employers complete peace of mind when confirming your credentials.</p>
<h2><strong>What You Will Learn</strong></h2>
<p>This course is overflowing with information relating to the hairdressing industry. During the course you will be taken through twenty seven modules, each one focusing on another important element of the industry.</p>
<p>Some of the things you can expect to learn when taking this course include:</p>
<ul>
<li>Learn why hairdressing is such a rewarding career</li>
<li>Identify with hairdressing from pre-historic times</li>
<li>Get insight into the evolution of hair styling from around the world from Egypt to Greece and Africa to Rome</li>
<li>Information on training as an apprentice hairdresser in the United Kingdom</li>
<li>What NVQ qualifications you will need to become a hair stylist in the United Kingdom</li>
<li>Job availability within the UK</li>
<li>Understand the anatomy of hair</li>
<li>Know how hair grows along with its life cycle</li>
<li>Know what parts of the hair determine colour and texture</li>
<li>Learn the importance of client consultations</li>
<li>Identify what equipment you are going to need</li>
<li>Know the different types of combs and brushes</li>
<li>Get insight into why shampoo is so important</li>
<li>Learn about hair protein treatments, straightening creams, hair sprays and more</li>
<li>Gain valuable information on client communications</li>
<li>Know about front office etiquette and the best way to handle a client consultation</li>
<li>Understand how to work with different hair types</li>
<li>Enjoys tips and advice on how to run a successful salon</li>
<li>Know why it is so important to base hairstyle on face shape</li>
<li>Understand the different facial shapes</li>
<li>Know how to shampoo and condition hair in a professional manner</li>
<li>Enjoy step by step procedures to conditioning hair effectively</li>
<li>Learn more about the hair dryer along with essential blow drying techniques</li>
<li>Benefit from step by step hair styling techniques</li>
<li>Gain insight into hair colouring techniques</li>
<li>Get a good understanding of the different hair styling tips for special occasions and weddings</li>
<li>Learn the different hair styles for children</li>
<li>Identify with different hair up styling techniques and braiding</li>
<li>Know everything there is about hair extensions</li>
<li>Learn how to set prices</li>
<li>Gain valuable insight into the importance of hygiene within the salon environment</li>
<li>Know the importance of customer service</li>
<li>Get tips and advice on setting up your own hair salon</li>
<li>Learn some useful marketing strategies</li>
<li>Get information on managing costs, forms and more</li>
</ul>
<h2><strong>Benefits</strong></h2>
<p>There are numerous benefits to taking this course online. The hair stylist diploma will provide you with a solid foundation to start your career in the hairdressing industry. Some of the benefits you can enjoy when choosing this diploma are:</p>
<ul>
<li>Complete all coursework online</li>
<li>Study at your own pace and in the comfort of your own home</li>
<li>Enjoy online support</li>
<li>Access coursework on any device</li>
<li>Lifetime access to modules</li>
<li>The course is broken into easy to manage modules</li>
<li>Fast track your career</li>
</ul>
<h2><strong>Course Content</strong></h2>
<ul>
<li>Module 1: Introduction, Career Opportunities and Reasons to Learn Hairdressing</li>
<li>Module 2 : History of Hair</li>
<li>Module 3 : Job Availability and Working in the UK Hairdressing Industry</li>
<li>Module 4 : Anatomy of Hair and Scalp</li>
<li>Module 5 : Hair and Scalp Analysis</li>
<li>Module 6 : Equipment needed to do Hair</li>
<li>Module 7 : Hair Care Products</li>
<li>Module 8 : Client Communications &amp; Consultation</li>
<li>Module 9 : How to Work with different Hair Types</li>
<li>Module 10 : Strategies and Ideas for a Successful Salon</li>
<li>Module 11 : Hair Colour and Hair Shape</li>
<li>Module 12 : Professional Hair Washing, Shampoo and Conditioning</li>
<li>Module 13 : Everything about Blow-drying</li>
<li>Module 14 : Step-by-Step Hair Styling Techniques</li>
<li>Module 15 : Hair Colouring Techniques</li>
<li>Module 16 : Hairstyles for Weddings and Special Occasions</li>
<li>Module 17 : Hairstyles for Children</li>
<li>Module 18 : Hair Up-Styling and Braiding Techniques</li>
<li>Module 19: Everything that you need to know about Hair Extensions</li>
<li>Module 20: Head and Scalp Massage</li>
<li>Module 21: Personal Presentation and Hygiene in a Salon</li>
<li>Module 22: Analysing the Pros and Cons of Working in the Hairdressing Industry</li>
<li>Module 23: Salon Reception and Customer Service</li>
<li>Module 24: How to Set Up and Start your Own Salon Business</li>
<li>Module 25: Marketing Strategies for Salon Businesses</li>
<li>Module 26: Initial Funding, Setting Prices and Managing Costs</li>
<li>Module 27: Forms and Record Keeping</li>
</ul>
<h1></h1>

OnlineCoursesLearning.com

Hair and Salon Management Diploma

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mental Health

Meditation

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

<p>Join me, walking therapist and Soulhub Founder Carmen Rendell, as I take you on a Soulwalking journey over 7 days. This can be done in your own time. It doesn't have to be 7 consecutive days.&nbsp;</p>
<p>Here we'll learn about my pillars for inner peace and a fulfilled life. You will:</p>
<ul class="checklist__list section__body">
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<p>Receive daily tools to give you greater awareness and connection with self and others and an insight into your life intentions</p>
</li>
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<p>Daily kind nudges and guidance through; video, audio and a community space (only on Guided Programme) to support you through our 7 days together</p>
</li>
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<p>Experience a positive shift towards your sense of inner peace</p>
</li>
<li class="checklist__list-item">
<p>Begin forming the foundation of your daily wellness habits</p>
</li>
<li class="checklist__list-item">
<p>You can access the Soulwalking Facebook Group, with direct input from me during your course.&nbsp;</p>
</li>
</ul>
<p>It's a challenging time for all of us right now, and the evidence from those who've gone through the course, has shown, that they feel more at peace, and understand themselves better at the end of the week.&nbsp;</p>

Soulhub 

Psychological Wellbeing

Daily soulwalking tools to give you greater awareness and connection with yourself, to support your mental wellbeing. 

Soulwalking to Inner Peace

General admission

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Feeling burdened or overwhelmed by your emotions? Or perhaps you&#39;re at the opposite end of the spectrum and haven&#39;t got a clue what you&#39;re feeling? Catharsis is a toolkit designed specifically to help you recognise, access, and release your emotions, fast.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Together we&#39;ll go on a profound exploration of catharsis&mdash;a process of emotional release and healing. Through a blend of insightful lessons, practical exercises, and guided practices, this course will empower you to embrace your emotions, release pent-up tension, and cultivate greater emotional resilience, presence and inner peace.</span></p><h4 id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">What You&#39;ll Learn:</span></h4><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Release Emotional Baggage:</strong> Say goodbye to the weight of past hurts and unresolved emotions. Learn powerful techniques to let go of lingering grief, anxiety, and anger, freeing yourself to embrace a brighter future.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Find Peace Amidst Chaos:</strong> Discover the secrets to finding tranquility in the midst of life&#39;s storms. No matter what challenges come your way, you&#39;ll have the tools to stay centered and calm, radiating peace from within.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Navigate Life Transitions:</strong> Whether you&#39;re facing a career change, relationship shift, or personal transformation, you&#39;ll learn to navigate life&#39;s transitions with grace and ease. Say hello to a smoother journey filled with flow and possibility.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Manage Stress Effectively:</strong> Eradicate overwhelm and welcome clarity and calmness. Gain practical tools to manage stress like a pro, empowering you to tackle life&#39;s challenges with confidence and resilience.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Stop Self-Sabotaging:</strong> Uncover the root cause of self-sabotage and learn practical techniques to break free from destructive patterns. Bust through your limitations and get ready for a life of limitless potential and growth.</p></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Format:</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Video Lessons:</strong> Engaging videos providing in-depth insights and guidance.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practical Exercises:</strong> Practical exercises and activities to deepen your understanding and apply the concepts learned.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Guided Meditations:</strong> Audio recordings of guided meditations and relaxation exercises to support your journey of emotional release.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Community Support:</strong> Access to our supportive online community where you can connect with fellow participants, share experiences, and receive guidance from instructors.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who Should Take This Course:</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Catharsis is suitable for anyone seeking to cultivate greater emotional resilience, manage stress more effectively, and deepen their self-awareness and inner healing. This course is particurlarly recommended for ideal for individuals who:</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Sometimes feel weighed down by their emotions and struggle to release them.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Struggle to let go of past hurts and resentments.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Seek more moments of peace, joy, and fulfilment in their lives.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Serve as facilitators, healers, parents, or caregivers and are seeking efficient methods to feel better fast.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Want to deepen their self-awareness and inner healing journey.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Don&#39;t let your emotions hold you back any longer. Take the first step towards emotional liberation and inner healing by enrolling today. Discover the transformative power of catharsis and unlock the door to a life filled with peace, joy, and limitless potential.</span></div>

Feeling burdened or overwhelmed by your emotions? Or perhaps you're at the opposite end of the spectrum and haven't got a clue what you're feeling? Catharsis is a toolkit designed to help you recognise, access, and release your emotions, fast. 
Join us on a deep dive into the world of catharsis—a fancy word for the kind of emotional release that leaves you feeling lighter, clearer, and way more at peace. With a mix of insightful lessons, hands-on exercises, and guided practices, this course is designed to help you embrace your feelings, shake off emotional baggage, and build resilience like a pro.
What You'll Learn:
Release Emotional Baggage: Time to lighten your emotional load! Say goodbye to those unresolved feelings like grief, anxiety, and anger. We’ll teach you powerful techniques to let go and move forward—no more dragging the past into your future.
Find Peace Amidst Chaos: Life is messy, but you don't have to be. Learn the secrets to staying calm and centered no matter what life throws your way. You’ll radiate peace from the inside out—think Zen Master vibes, minus the robe.
Navigate Life Transitions: Career changes, relationship shifts, personal transformations—bring it on! Learn to handle life's twists and turns with grace and ease. Imagine a smoother journey, filled with flow, possibility, and maybe even a little fun.
Manage Stress Effectively: Stress is a part of life, but it doesn’t have to run your life. Gain practical tools to manage stress like a pro, giving you the clarity and calmness you need to face any challenge head-on.
Stop Self-Sabotaging: We all have a little voice inside that says, "You can’t do that." It's time to tell that voice to take a hike. Uncover the roots of self-sabotage and break free from those pesky, destructive patterns. Get ready to unleash your full potential.
Course Format:
Video Lessons: Engaging, bite-sized videos packed with insights and guidance.
Practical Exercises: Real-world activities to help you apply what you’ve learned.
Guided Meditations: Soothing audio sessions to support your emotional release journey.
Community Support: Access to our supportive online community where you can connect with fellow participants, share experiences, and receive guidance from instructors.
Who Should Take This Course:
Catharsis is suitable for anyone seeking to cultivate greater emotional resilience, manage stress more effectively, and deepen their self-awareness and inner healing. This course is particularly recommended for ideal for individuals who:
You often feel weighed down by emotions and need help releasing them.
You find it hard to let go of past hurts and resentments.
You’re looking for more moments of peace, joy, and fulfillment.
You’re a facilitator, healer, parent, or caregiver needing fast, effective emotional tools.
You want to deepen your journey of self-awareness and inner healing.
Don't let your emotions hold you back any longer. Take the first step towards emotional liberation and inner healing by enrolling today. Discover the transformative power of catharsis and unlock the door to a life filled with peace, joy, and limitless potential.

Numinity 

Self Help

Stress Management

Personal Development

Ready to break free from emotional baggage and embrace inner peace? Our course is designed for those looking for quick, effective ways to elevate their vibration. Join us on a journey of cathartic release and emotional healing.

Catharsis 

Life-time access to the entire Catharsis Course

Life-time access

Supporter pricing for life-time access to the entire Catharsis Course 

Supporter

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p>The comprehensive Your Inner peace in Your Hand has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Your Inner peace in Your Hand today, and learn from the very best the industry has to offer!</p></div>
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					<div><p>This best selling Your Inner peace in Your Hand has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Your Inner peace in Your Hand is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Your Inner peace in Your Hand is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Your Inner peace in Your Hand is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Your Inner peace in Your Hand, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Your Inner peace in Your Hand will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Your Inner peace in Your Hand to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Professional Skills Course (PSC)

Trainers Course

Your Inner peace in Your Hand

<p><strong>**Be prepared for the upcoming Hiring Season by enhancing your professional skillsets with Apex Learning! G</strong><strong>et Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Now**</strong></p><p>Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong>and other relevant fields!</p><p>After surveying thousands of learners just like you and considering their valuable feedback, this all in one <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong>bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong>course that will enhance your skills and prepare you for the competitive job market.</p><p>Also, our <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong> experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once.</p><p>Furthermore, to help you showcase your expertise in <strong>Meditation Courses: Exploring Mindfulness and Inner Peace</strong><strong>, </strong>we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.</p><p><strong>This Meditation Courses: Exploring Mindfulness and Inner Peace Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Art of Meditation</li><li><strong>Course 02: </strong>Level 2 Mindfulness for Wellbeing</li><li><strong>Course 03: </strong>Health And Wellness Diploma</li><li><strong>Course 04: </strong>Self-Help Psychology: Mental Freedom</li><li><strong>Course 05: </strong>Mental Health with Positive Psychology</li><li><strong>Course 06: </strong>Positive Psychology Masterclass</li><li><strong>Course 07: </strong>Assertiveness and Self Confidence Development</li><li><strong>Course 08: </strong>Goal Setting Masterclass</li><li><strong>Course 09: </strong>Motivation Skills</li><li><strong>Course 10: </strong>Physiotherapy Assistant<strong><br /></strong></li><li><strong>Course 11: </strong>Home Workout for Fitness, Weight and Health</li><li><strong>Course 12: </strong>Mental Health Laws and Awareness - Level 2</li><li><strong>Course 13: </strong>Creativity and Problem Solving Skills</li><li><strong>Course 14: </strong>Decision Making and Critical Thinking</li></ul><p><strong>Benefits you'll get choosing Apex Learning for this Meditation Courses: Exploring Mindfulness and Inner Peace:</strong></p><ul><li>Pay once and get lifetime access to 14 CPD courses</li><li>Certificates, student ID for the title course included in a one-time fee</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules designed by expert instructors</li><li>Learn at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li></ul><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p><strong>Curriculum</strong></p><p><strong>Course 01: Art of Meditation</strong></p><ul><li>Introduction</li><li>Common Myths about Meditation</li><li>Meditation in a Nutshell</li><li>The Top 10 Benefits of Meditation</li><li>Practical vs Esoteric Meditation</li><li>The Seal Quick Stress Relief</li><li>Counting Your Breath</li><li>Present Sense Mindfulness</li><li>Watch Your Emotion like Clouds</li><li>Meditation Best Practice</li><li>Conclusion</li></ul><p><strong>Course 02: Level 2 Mindfulness for Wellbeing</strong></p><ul><li>Introduction &amp; First Concepts</li><li>Understanding &amp; Beating Anxiety</li><li>More Anti-Anxiety Skills &amp; Concepts</li><li>Conclusion</li></ul><p><strong>Course 03: Health And Wellness Diploma</strong></p><ul><li>Health And Wellness Diploma</li><li>Introduction</li><li>Diet Fundamentals</li><li>Food Groups Explained</li><li>Different Diets Explained</li><li>Diet Coaching</li><li>Weight Loss &amp; Muscle Growth Coaching</li><li>Exercise Coaching: Cardio</li><li>Exercise Coaching: Resistance Training</li><li>Exercise Coaching: Flexibility</li><li>Wellness &amp; Mental Coaching</li><li>Bonus: Coaching Tools</li></ul><p><strong>Course 04: Self-Help Psychology: Mental Freedom</strong></p><ul><li>From Pain To Power - PROMO VIDEO</li><li>PAIN to POWER - INTRO</li><li>PAIN to POWER 14</li><li>PAIN to POWER 15</li><li>PAIN to POWER 16</li><li>PAIN to POWER 17</li><li>PAIN to POWER 18</li><li>PAIN to POWER 19</li><li>PAIN to POWER 20</li><li>PAIN to POWER 21</li><li>PAIN to POWER 22</li><li>PAIN to POWER 23</li><li>PAIN to POWER 24</li><li>PAIN to POWER 25</li><li>PAIN to POWER 26</li><li>PAIN to POWER 27</li><li>PAIN To POWER 28</li></ul><p><strong>Course 05: Mental Health with Positive Psychology</strong></p><ul><li>Models of Positive Psychology</li><li>Healthy Self Esteem</li><li>Sleep Better</li><li>Bonus</li><li>Conclusion</li></ul><p><strong>Course 06: Positive Psychology Masterclass</strong></p><ul><li>Turn Negativity into Positivity</li><li>Turn Anxiety &amp; Frustrations into Positivity</li><li>Turn Surviving Into Thriving</li><li>Create a Positive Mental Aptitude</li><li>Master the Top Six Positivity Traits</li><li>Turn Adversity into Resilience</li><li>Master Your Grit Scale</li><li>Turn Physical Dexterity into Positive Psychology</li><li>Set Positive Boundaries</li><li>Become More Genuine and Authentic</li><li>Live Out Giving First</li><li>Detach Yourself from the End Result</li></ul><p><strong>Course 07: Assertiveness and Self Confidence Development</strong></p><ul><li>Self Confidence Introduction</li><li>Ways to Find Yourself</li><li>Positive Mindset vs Negative Mindset</li><li>Do it, Feel it and Achieve it</li><li>Believe it and Achieve it</li><li>ESTEEM SELF ANALYSIS</li><li>STILL STRUGGLING TO FIND AND TO BE CONFIDENT</li></ul><p><strong>Course 08: Goal Setting Masterclass</strong></p><ul><li>Introduction to Goal Setting Masterclass</li><li>Steps to Reaching Your Goals</li><li>Why Goals Are So Important</li><li>Planning &amp; Setting Goals</li><li>Incorporating Goals into Your Daily Life</li><li>Incorporating Goals into Your Business</li><li>Worksheets and Exercises for Goal Setting</li><li>Conclusion</li></ul><p><strong>Course 09: Motivation Skills</strong></p><ul><li>Introduction</li><li>Motivational Skills</li><li>Motivational Strategies</li><li>Conclusion</li></ul><p><strong>Course 10: Physiotherapy Assistant</strong></p><ul><li>Module 01: Introduction to Physiotherapy</li><li>Module 02: The Standards for Physiotherapists</li><li>Module 03: The Physiotherapy Interventions</li><li>Module 04: Sports Physiotherapy</li><li>Module 05: Neurological Physiotherapy</li><li>Module 06: Musculoskeletal Physiotherapy</li><li>Module 07: Respiratory Physiotherapy</li><li>Module 08: Paediatric Physiotherapy</li><li>Module 09: Evidence-Based Physiotherapy (EBP)</li><li>Module 10: Building a Career as a Physiotherapist</li></ul><p><strong>Course 11: Home Workout for Fitness, Weight and Health</strong></p><ul><li>Introduction &amp; First Concepts</li><li>Science &amp; Benefits of Staying Fit</li><li>Creating &amp; Maintaining Your Diet &amp; Workout Plan</li><li>Final Ideas &amp; Tips</li></ul><p><strong>Course 12: Mental Health Laws and Awareness - Level 2</strong></p><ul><li>The Mental Capacity Act</li><li>Interface with Legislation, Policy and Procedures</li><li>Deprivation of Liberty Safeguards</li><li>The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic</li><li>Mental Health Legislation and Services</li><li>Liberty Protection Safeguards (LPS)</li></ul><p><strong>Course 13: Creativity and Problem-Solving Skills</strong></p><ul><li>Getting Started</li><li>The Problem-Solving Method</li><li>Information Gathering</li><li>Problem Definition</li><li>Preparing for Brainstorming</li><li>Generating Solutions (I)</li><li>Generating Solutions (II)</li><li>Analyzing Solutions</li><li>Selecting a Solution</li><li>Planning Your Next Steps</li><li>Recording Lessons Learned</li></ul><p><strong>Course 14: Decision Making and Critical Thinking</strong></p><ul><li>Introduction to Critical Thinking</li><li>Critical Thinking and the Judgment of Claims</li><li>Benefits and Barriers of Critical Thinking</li><li>Importance of Critical Thinking</li><li>Recognising a Critical Thinker</li><li>What Are the Critical Thinking Steps?</li><li>Critical Thinking Strategies</li><li>Problem-Solving Through Critical Thinking</li><li>Decision Making with Critical Thinking</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this bundle<strong>. </strong>Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our bundle is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G.</p><p>There is no time limit for completing this course; it can be studied in your own time at your own pace.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Apex Learning

Meditation Courses: Exploring Mindfulness and Inner Peace

<div data-block-type="2" style="color: rgb(110, 44, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(110, 44, 0);"><p style="color: var(--paragraphLargeColor); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: var(--paragraphLargeColor);">The sessions include an initial period of settling in, relaxing and focusing on the breath. Once the busy mind has quieted, there will be time to go deeper into the space of the heart, to be still and to listen inwardly to connect with ourselves and those around us.</p><p style="color: var(--paragraphLargeColor); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: var(--paragraphLargeColor);"><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">The Zoom details are the same each week. If you would like to be added to the Weekly Peace Meditation reminder list, fill out the form below.</em></strong></span></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><span style="color: hsla(var(--black-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--black-hsl),1);"><em fr-original-style="" style="box-sizing: border-box;">The weekly sessions are normally facilitated by Kathryn Bingham, yoga teacher and former Hamblin Team member. Some sessions will be led by astrologer Patricia Godden, Hamblin trustee Victoria Willson, and invited guest facilitators.</em></span></p></div><div data-block-type="47" style="color: rgb(110, 44, 0); box-sizing: border-box;" fr-original-style=" color: rgb(110, 44, 0);"><hr style="color: rgb(187, 187, 187); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(187, 187, 187);"></div><div data-block-type="2" style="color: rgb(110, 44, 0); box-sizing: border-box;" fr-original-style=" color: rgb(110, 44, 0);"><p style="color: var(--paragraphLargeColor); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: var(--paragraphLargeColor);"><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);">These Weekly Peace Meditation sessions are free of charge, but&nbsp;</span><span data-text-attribute-id="10bbe733-75f9-4440-aec4-e3df99b7e149" fr-original-style="" style="box-sizing: border-box;"><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);">donations</span></span><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);">&nbsp;are welcome to help us keep our events either free or low cost. Thank you so much for your generosity.</span></p></div>

The Hamblin Vision

Weekly Peace Meditation 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Parts work therapy is precisely what it sounds like &ndash; a therapeutic approach designed to help patients deal with the different parts of themselves often created through unpleasant events or chronic trauma, eventually bringing a sense of peace and wholeness to the person. For instance, a therapist might have us begin working through a particularly traumatic memory. Part of us might want the release and relief offered by working through it, but another part interferes with the process to protect us from the threatening emotions that will arise. This workshop is an introduction to parts therapy and focuses on how it can be used to connect with the self.&nbsp;</span></p>

Parts work therapy is precisely what it sounds like – a therapeutic approach designed to help patients deal with the different parts of themselves often created through unpleasant events or chronic trauma, eventually bringing a sense of peace and wholeness to the person. For instance, a therapist might have us begin working through a particularly traumatic memory. Part of us might want the release and relief offered by working through it, but another part interferes with the process to protect us from the threatening emotions that will arise. This workshop is an introduction to parts therapy and focuses on how it can be used to connect with the self. 

The Northern College Of Clinical Hypnotherapy

Parts work therapy is precisely what it sounds like – a therapeutic approach designed to help patients deal with the different parts of themselves often created through unpleasant events or chronic trauma, eventually bringing a sense of peace and wholeness to the person.

Module 7 Part 1 Parts Therapy Workshop 2

Anger is a powerful emotion that, if left unchecked, can hijack your thoughts, sabotage your relationships, and leave you feeling out of control.
The vast majority of people shy away from their Anger, either internalising it or letting it explode, seemingly out of nowhere
Taken from the Catharsis course: A Toolkit for powerful emotional release, the Anger module is here to help you unleash and release this potent emotion in a healthy, cathartic way.
With practical lessons and guided practices, you'll learn how to stop suppressing or exploding and start channelling your anger into clarity, confidence, and action that won’t leave you feeling like you’ve just survived a hurricane.

What You'll Learn:
Break Free from Anger: Whether it’s lingering resentment or sudden outbursts, this course will help you consciously access that anger and give you the tools to release it.
Turn Anger into Power: Anger doesn’t have to be destructive. Discover how to use it as a powerful force for change, helping you set boundaries.
Stay Cool When Things Heat Up: We all have moments when we feel like we might snap, but you don’t have to. Learn how to stay calm and composed in those fiery situations - so you can respond like a Zen Master.
Heal Emotional Wounds: Anger often masks deeper pain. Through guided practices, you can peal back the veil on those deeper wounds and free yourself from the emotional baggage that’s been weighing you down.

Course Format:
Video Lessons: Easy-to-follow videos that walk you through transforming anger, without the eye-roll-inducing fluff.
Guided Audio Sessions: Calming meditation and breathwork sessions designed to help you release anger and find inner peace. 
Community Support: Join our online group where you can share your wins, your struggles, and maybe even a few venting sessions - no judgement!

Who Should Take This Course:
This module those ready to stop letting anger run the show and turn it into a superpower instead. Whether you're prone to outbursts, bottling things up, or just want to feel a little less like you’re on the verge of snapping, you’ll find something here. This module is ideal for:
People struggling to manage anger in their relationships, work, or everyday life.
Anyone holding onto grudges, or struggling with feelings of resentment, who’s ready to move on and feel lighter.
Facilitators, healers, and caregivers who need practical emotional tools to cathartically release their frustrations, fast.
Anyone on a self-awareness journey, wanting to majorly upgrade their emotional toolkit.
Anger doesn’t have to rule your life. Enrol today and learn how to transform it into strength, peace, and purpose. 

Anger Management

Ready to break free from emotional baggage and embrace inner peace? Our course is designed for those looking for quick, effective ways to release their anger. Join us on a journey of cathartic release and emotional healing.

Catharsis: Anger

Life-time access to the Anger Module of the Catharsis Course

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

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