191 Educators providing Courses

Pilates and Yoga Therapies Glasgow

pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.

Tsarskoye Selo Russian Education Centre

tsarskoye selo russian education centre

5.0(13)

Amersham

The main goal of our Educational Centre is to give children the knowledge that they have every right to acquire. The Russian language has the potential to greatly help in future careers and to open doors. It will give you the advantage of belonging to at least two cultures, and for the more pragmatic, it will simply help to pass the GCSE examination. This is an investment in the child’s future, on a par with private school tuition and tutoring for 11+ years. In the Russian Educational Centre “Tsarskoe Selo”, you will find: Professional tutoring of children in Russian language and literature Development of knowledge about Russian culture and history, Russian classics of literature, painting, music Awakening and maintaining interest in each child in learning Russian Our Classes Previous Next Preschool education Children from 2 to 3.5 years old In the lesson, children expand their horizons and increase vocabulary in a playful way. Special attention at the lesson is paid to the development of speech of babies, fine motor skills, coordination of movement. Children sculpt from plasticine, draw, glue, sing and dance. Middle group Children 4-5 years old The training program includes: – speech development; basics of correct speech, expansion of vocabulary, basic knowledge of sounds, syllables and sentences. Retelling of simple texts. – acquaintance with fiction (reading fairy tales and stories, names of the authors) – acquaintance with elementary mathematical concepts – drawing, dancing Secondary school From the age of 7, children attend secondary school. In the classroom, children begin to work with textbooks, get acquainted with classical works of Russian and foreign literature, analyze texts, acquire research skills, and develop the ability to think critically. The program includes lessons of Culture, where children are introduced to the cultural achievements of different eras, countries and peoples. Online Lessons Previous Next During the COVID-19 pandemic, our Centre switched to online learning mode to continue delivering educational content to our students. We continue to offer online lessons to senior students and ad hoc online sessions to all age groups if required. Our Teachers All teachers of our Centre are Russian-speaking high-class professionals with extensive experience in educational institutions in the UK (over 10 years). We are very attentive to the selection of the teaching staff. Our team consists of excellent specialists specialising in pre-school education, proficient in the “Russian as a foreign language” method for bi-linguals, certified tutors in preparation for the delivery of GSCE and A-levels (Russian, mathematics). Clubs and Activities Click to accept marketing cookies and enable this content We offer many extra-curricular clubs and activities: Art Dance Mathematics All About Everything – General knowledge society We undertake day trips and longer excursions, both in the UK and abroad. Have a look at our past events! Book activities GCSE & A-Levels If you want to prepare well for the state exams at GCSE and A-level in Russian – come to “Tsarskoe Selo”! Our lessons are engaging and informative. We can provide individualised tuition to students and support them through the process of applying, preparing for and successfully sitting examinations. All students undergoing training at our school have received the highest score in the examinations! Our recent article in the Zima magazine talks about A-level and GCSE examinations. We discuss: 👉 important dates and examination procedures 👉where and how to prepare for the examinations and can one do it without support 👉what to look for in a Russian tutor Private Tuition Private lessons are one of the most effective ways to learn a language if you need to work on specific aspects. One-to-one training allows you to effectively address the needs and requests of an individual student. All of the teacher’s attention in the lessons will be focused only on your child. The teacher will be able to monitor progress in learning Russian and pay attention to weak points. An individual training program is tailored to your goals and objectives, and is based on the child’s current level of Russian language. We are able to arrange individual lessons both at the school base and at your home. For older children, we can offer online classes. Please contact us for more details.

Bodywise Pilates Teacher Training

bodywise pilates teacher training

Salisbury

We warmly welcome complete beginners and advanced Pilates practitioners alike. Whatever your background, experience, ability or fitness level, we can help you to move better and feel better (and to have fun in the process!) Whether your goals include improved mobility for everyday activities, management of current injuries, pain reduction, improved posture / balance, increased strength / flexibility, or improved sports performance at elite level, we will help you to make the best of your body. We offer group mat classes (up to 10 people on mats) and group equipment classes (up to 4 people on the Pilates apparatus - reformers, cadillacs, stability chairs, and barrels). If you prefer a more personalised approach we can teach you on a one-to-one (or two-to-one) basis, to focus more specifically on your individual needs. Corporate class are available too - we can offer short standing classes, or "Pilates at your desk" sessions, to improve productivity at work. Many people who aren't local to us enjoy attending our online classes. We run specialist Over-60s classes, as well as Chair-based classes for those with restricted mobility. We are skilled in post-operative rehabilitation / remedial Pilates, and we support numerous people with disabilities. We are experienced working with pregnant and post-natal women, and with people suffering from all kinds of different conditions such as back pain, disc issues, osteoporosis, arthritis, scoliosis, hypermobility, sciatica and other neural problems, frozen shoulder, tennis elbow, joint replacement / pain, cerebral palsy, spina bifida, multiple sclerosis (MS), Parkinsons disease, high and low blood pressure, fibromyalgia, lupus, chronic fatigue syndrome (ME), cancer and various pelvic / spinal conditions. We invite movement teachers to deepen their practice with us, with weekly classes or one-off workshops. Bodywise is a Pilates teacher-training centre, running in-depth Matwork and Equipment teacher-training courses (accredited by the Pilates Foundation, the highest standard in Pilates training). All teachers at Bodywise are Pilates Foundation trained and highly creative - each with their own unique approach. The Pilates Foundation requires its members to maintain up-to-date insurance and first aid certification. PF Teachers must also commit to ongoing learning, training and practice through Continual Professional Development courses (CPD) each year. We also have a small shop on the premises selling various Pilates equipment such as mats, softballs, therabands, foam rollers, yoga blocks, spiky massage balls, non-slip socks and some clothing / books.