1579 Educators providing Courses

The Pole Studio

the pole studio

4.3(8)

London

What do we teach at The Pole Studio? BEGINNER 1 POLE FITNESS The aim of our Beginners classes is to build your confidence on and around the pole. BEGINNER 2 POLE FITNESS You will be introduced to the first steps of inverting (going upside down) and conditioning techniques. INTERMEDIATE POLE FITNESS At this level, you will be learning more challenging moves, spins, inverts, holds and combinations. ADVANCED POLE FITNESS Our Advanced classes incorporate harder tricks, inverts, spins, holds and combinations. ELITE POLE FITNESS Our Elite levels are designed for the hardcore poler with a very high level of fitness, strength and endurance. FLEXIBILITY AND CONDITIONING This class has been specifically designed to help our students improve their flexibility. ROUTINE CLASSES This class is for students of all levels who want to explore dancing and build a routine into their Pole Fitness classes. CHOREOGRAPY These classes are for those who want to work on a routine but need an outside eye or have an idea but don’t know how to start. PRIVATE SESSIONS The Pole Studio offers private lessons for 121’s or small groups, great for those who want to learn at their own pace. POLE PARTIES Hen do? 40th? 30th? 50th? anniversary, 21st birthday? Thank goodness it’s Friday pole parties are available. PRACTICE SESSIONS Practice sessions are available at our Basingstoke, Dorking and Surbiton Pole Studios. For £10 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes. CLICK TO READ MORE ABOUT WHAT WE TEACH Don't be shy! Give us a shout * INDICATES REQUIRED FIELD NAME * PHONE NUMBER * SELECT YOUR STUDIO * Balham EMAIL * I agree to receiving marketing and promotional materials * SUBMIT

Loreburn Archers (Indoors)

loreburn archers (indoors)

We have always been known for being a fun and approachable club. Currently we have around 40 members shooting all styles of bows. The club primarily consist of recurve and compound archers. There are still the odd few who shoot longbow, bare bow and more traditional styles. Some club members also practice other types of archery such as Clout, Flight and Field but unfortunately the club does not have the facilities to cater for these. Over the years the club has produced several top archers. Some of our juniors shot on the Scottish squad and team, representing Scotland all over Britain. We have Scottish record holders, British record holders, even a British Under 15 Junior Boy champion. The seniors have represented the club over the years with Scottish, British and even Olympic champions. Loreburn Archers certainly does have a good pedigree behind it and it is something we are extremely proud of. The club practises all year round. Our indoor season runs from September through to March. We currently shoot at St Joseph’s College Sports Hall. The outdoor season runs from March to September. Through the summer we practise outdoors at the Crichton Playing Field, when it is not raining or too windy to shoot. Directions can be found on our contact page. If you are thinking about taking up the sport, we run a beginners’ course once a year. Completing the beginners’ course is the only way for a novice to join the club. However if you have been a full shooting member of a club in the past, please get in touch with us to inquire about joining. Archery is a sport that is open, to all irrespective of ability. We encourage anyone and everyone to come along and have a shot, the club’s minimum age limit is set at 12 years old. Each November the clubs runs an open indoor competition attracting up to 80 archers from all over Britain. Loreburn Archers also run a number of Come and Try sessions at local Gala days during the summer season which introduces archery to a wider audience as well as raising funds for the club.