1653 Educators providing Courses

Shanti Yoga Glasgow

shanti yoga glasgow

4.5(55)

Yoga has been a practice that has guided Sasha through some of the toughest waves of life. It became her fall-back and it has been a practice that has supported her through every life phase, changing & adapting with her and guiding her on the journey back to herself. Sasha teaches Yoga as a practice that invokes freedom, clarity, creativity and deep inner connection. Yoga is an opportunity to liberate through movement, stillness, awareness and release. Sasha’s Yoga journey started at 15 years old. Mostly self-taught for the first 10 years, Sasha eventually followed her dream and in 2008, completed her first 200 hour TT with Tribe Yoga, which proved to be a life-changing course and further increased her passion for Yoga and developed a desire to continue teaching. Shanti Yoga Glasgow was born and she traveled the world teaching, eventually settling back home in Glasgow. Sasha spent another 10 years building successful Yoga Studios around Glasgow and in 2020, she adapted her business to give her more freedom. Sasha is currently based in Ahangama, South Province of Sri Lanka and will be back in Glasgow May-September 2023. Sasha’s main passions in teaching are: guiding Yoga Teacher Trainees to become unique and inspiring teachers, Women’s Yoga that facilitates deeper connections to our softer and nurturing energy and finally working emotionally and energetically with Yoga as a healing practice. Sasha has worked extensively with young offenders and addiction groups since 2011 and holds 1100+ Yoga training hours with global teachers. She is the only certified Prana Flow teacher in Scotland.

Bike For Good Glasgow West

bike for good glasgow west

Scotland

Bike for Good is a charity and social enterprise which started in July 2010 in a small stall in Glasgow’s Barras market. With a few donated bikes, a cobbled-together tool kit and a team of volunteers with a huge amount of passion and drive, Bike for Good (then known as Glasgow Bike Shed) was born! We now have three thriving Community Hubs in Glasgow and an amazing team of 42 staff members and 50 + volunteers who are changing thousands of lives through cycling. We have a West Hub, a South Hub and a hub on Civic Street which you can read more about here. You can learn more about the members of our amazing team. Many of our wonderful volunteers have shared their experiences of working with Bike for Good through our online case studies. Bike for Good provides access to low cost but good quality bikes whilst diverting tonnes of waste from landfill. These bikes are kindly donated by members of the public and are then refurbished and sold in our two Community Hubs. Find out more about how to donate your bike. On average, our team of mechanics refurbish over 1000 bikes per year, diverting tonnes of waste from landfill while also providing access to affordable bikes to the public. Find out more about how to buy a refurbished bike. As well as the environmental impact of this work, the income from bike sales helps to fund our work in the community. To keep your bike in tip-top condition, our expert mechanics offer a comprehensive bike maintenance and repair service. The aim is to keep you cycling all year round. In addition, we offer a comprehensive programme of inclusive projects which promote, support and encourage greater levels of cycling. Cycling has a multitude of benefits for society, from environmental improvements to health promotion and financial savings. We have created a series of projects and services which seek to highlight this to the public and fill a gap in current provision. Our work is structured under three impact themes: Active Travel – promotes cycling as a sustainable form of transport through the delivery of: Refurbished bike sales and bike servicing Bike and e-bike loans Community Dr Bikes (pop up bike maintenance sessions) Maintenance classes Bike Buddies programme Weekly cycle training sessions E-cargo bike loans Confidence building led rides Extensive film and speaker event programme Skills and Development – improves the life chances of young people and adults who are not engaged in full time education or employment through the delivery of: Maintenance classes City and Guilds qualifications Build your own bike courses Fix your own bike sessions, including ones for young people Govanhill Gears Kids Club (led ride and learn to ride activities) Bespoke volunteering and development programme Women and non-binary specific maintenance programme Health and Wellbeing – improves the mental and physical wellbeing of people with long-term health conditions through the delivery of: 1:1 cycle confidence building sessions Weekly group rides Supporting partner organisations and participants to create their own cycling groups/hubs Providing an affordable transport option to those on a low income via reduced price Nextbike memberships Weekly women and non-binary specific cycle training sessions You can find out more about these services and how to access them through the Get a Bike, Repair a Bike, Get Cycling and Develop Your Skills pages. Recently we launched a subsidiary organisation (in partnership with Vélogik) called Motion Forward which provides business to business service and fleet maintenance. A share of the income from Motion Forward will help deliver our charitable work. vision, mission and values Our projects and services are all designed to help achieve our vision and mission: vision A healthy and inclusive environment where everyone in the community benefits from more people cycling. mission We enable people to ride a bike. We believe that cycling is the most effective and sustainable form of transport; we believe it enhances our chances for a healthy life and environment. values Passionate – We are passionate about cycling as a tool for positive change. Supportive – We work at the heart of communities, empowering people and building partnerships. To make this happen, we nurture a collaborative work environment. Environmentally aware – We protect and preserve the environment for the benefit of all. Expertise – We continuously develop our skills and share them with our volunteers and staff, and throughout the community.