3867 Courses

A complete step by step workshop on how to make a crow character with a top hat. The video is structured so that you can work along with me or pause/fast forward at will. If you have any questions please feel free to send me a message :) The video lasts for two hours. You will need: clay, tools, rolling pin, slip, You could also use air dry clay

Learn what is pressure, what is stress what is anxiety and the main causes of them all. Establish ways of being able to recognise the main symptoms of both stress and anxiety. Have a better understanding of how pressure at home and/or work can lead to stress. Learn some basic techniques to manage pressure so it does not become overwhelming, potentially leading to stress. Also learn that not all sufferers of stress and/or anxiety will suffer the same symptoms and that not all treatments are suitable for all.

This mosaic workshop for adult beginners is led by Lindsey, who has worked in 3 and 2D design, along with many years experience of teaching art, design and mosaics. During this one day workshop you will learn how to apply a range of tiles using the direct method onto an MDF or plywood base. There will be a large collection of tile material to choose from and you don’t need any previous design or craft experience. You will learn how to create a colourful mosaic design, use tile nippers safely and learn how to apply tiles to a backing board. There will be a choice of bases to work on. The aim is to explore this fascinating craft in a relaxed and friendly environment.

NLP, Neuro Linguistic Programming plus Hypnosis and Time Based Techniques Training - in an amazing nature reserve Cape Town