1549 Educators providing Courses

Rhonda Felton - Licensed Menopause Champion

rhonda felton - licensed menopause champion

5.0(43)

Verwood

Hi, my name is Rhonda and I am the founder of MyNuMe Ltd. In my mid 40’s I started experiencing changes mentally and physically that I couldn’t really understand. At the time I was a Top Consultant for one of UK’s leading weight loss organisation’s, having this experience I thought I had a sound knowledge of how to look after myself. However, as time went by, I didn’t seem to be in control of the changes happening to me, I was gaining weight particularly around my tummy and nothing was working anymore, also for the first time in my life I was experiencing anxiety and unusual low moods, irrational mood swings and heart palpitations. I visited my GP who ran blood tests, which came back normal so was prescribed anti-depressants and beta blockers!!!! This medication made me feel so poorly, I felt increasingly worse and had very little medical explanation as to why, so this is where my self-study started, and I soon learnt I had started perimenopause; I had no idea – I had heard about hot flashes/flushes, but I had no knowledge of all the other 60+ symptoms or the stages of menopause. With this fresh and cathartic education, I embarked on a more holistic approach towards my health and wellbeing. During my mission to support myself, I studied Menopause, Nutrition, NLP (Neuro Linguistic Programming), Wellbeing, Behaviour Change and Meditation and became passionate about sharing my knowledge. As an accredited Coach in all the above, I have developed my skills, supporting women to understand the nutritional, mental and physical components of all the stages of Menopause and how to become healthier and happier in this liberating, second spring in a women’s life.

Inova Consultancy

inova consultancy

Sheffield City Centre

Inova has been running since 2001 and provides consultancy services, training and coaching programmes in the areas of entrepreneurship, employability, career development and wellbeing, with a focus on diversity and equal opportunities. We work with a wide target group for which we provide a variety of training and support programmes. Much of our work focuses on supporting those who are under-represented or who face challenges to fulfil their potential, and many of these are co-funded by the European Union’s Erasmus+ programme. Our funded programmes have helped many of those who are most vulnerable, including migrants, NEET young people, older people and women who have been victims of violence, trafficking, homelessness or abuse, to name a few. We have worked extensively with entrepreneurs, artists and women in non-traditional fields such as Science, Technology, Engineering & Maths (STEM). Our director, Marina Larios, is president of WiTEC, the European Association of Women in SET. Our programmes use coaching and mentoring to support individuals to develop their ‘soft skills’, build confidence and self-efficacy and reflect on and achieve their goals. Our in-house trainers have over 50 years of experience between them and can provide one to one coaching, workshops and Enterprise/Career/Mentoring and Mindfulness Circles™. Meet them at our “Our Team” page! Our Circles are a series of products developed by Inova which combine mentoring, coaching and action learning to support individuals to reflect on and develop either a new or existing business, change or progress in their career or consider their personal life goals. This methodology was recognised by Aberdeen University business academics as a successful programme for the development of entrepreneurial skills and they have since been adapted to support many other people in different areas of life.