1424 Educators providing Courses

karliyoga.co.uk

karliyoga.co.uk

I have been teaching yoga and body based therapies for over 10 years. I am insured and registered as a Senior Yoga Teacher with Yoga Alliance Professionals. I mainly works with groups in a class or workshop setting as well as with privates clients from my home studio. My one to one yoga sessions can help you to develop a personal practice that works more deeply than if you were to join a class. I structure it specifically for your personal needs. I get to closely recognise, talk to and understand the anatomy, movement and postural habits and patterns of each individual.  I work relationally, holistically and intuitively to begin the process of unravelling and resetting old pattern with-in the body, especially focusing on the ones that aren’t serving my client well . I always love witnessing the integration process that begins with movement and breath awareness.   My work reaches out to a broad range of people including people suffering with physical ailments such as; physical tension, pain, general wear and tear, injury and mis-alignment, as well as working alongside clients suffering with mental health issues such as anxiety, stress, insomnia, depression, trauma…  My therapeutic approach integrates many tools and resources which help aid the healing process for both the mind (Cognitive) & body (Somatic) in a profound way. Many people carry traumatic experiences in their body which can have a detrimental effect on their quality of life and wellbeing.  Trauma has many characteristics; anxiety, stress, anger, physical pain, insomnia, panic attacks, depression and other physical and mental depilating illnesses.  I teach the art of embodiment and Interoceptive awareness to help create a new map, a new experience for her clients – releasing old patterns that may be getting in the way of them having a “better life”. Think of it as a ‘new life map’!

Breakthrough Therapy Solutions Ltd.

breakthrough therapy solutions ltd.

London

Do you feel anxious, depressed, isolated, uncertain about the future and find that you're unable to effectively manage stress? Or do you feel like you could use some help with learning new ways to cope with challenges or to reach your personal goals? No matter the reason(s) that have led you to our page; The Clinical Team at Breakthrough Therapy Solutions, LLC (BTS) is here to help you navigate a variety of challenges and achieve an overall sense of improvement regarding your mental health and well-being. In recent years, the world has gone through many changes and difficult challenges. Many people are feeling a sense of uncertainty and heightened stress. At BTS, our goal is to help each client tap into their own potential by helping to increase awareness of already existing personal strengths, skills and resources; while also teaching new and effective strategies and skills that can be used to overcome the unique challenges that arise. We strive to help each person make a 'breakthrough' while in therapy that will be life-changing and everlasting. The hope is that you will work with your therapist to achieve your personal therapeutic goals and achieve a sense of improved overall well-being. Our talented, licensed Clinicians come from a variety of backgrounds and life experiences and are here to help you achieve your goals if you choose to embark on this journey for yourself. Our team prides itself on providing quality therapeutic services to our clients. We understand that each person is unique and has a unique set of circumstances, strengths and needs. We tailor our clinical approach to align with your individual needs so that you can have the most beneficial therapeutic experience while receiving services at BTS.

Chrysalis Craft Coventry

chrysalis craft coventry

Coventry

Chrysalis Craft Coventry CIC was founded in March 2020 in response to the urgent unmet needs of BAME and migrant communities who were disproportionately affected by the COVID-19 pandemic. The lockdown has challenged the mental health and wellbeing of everyone, more so for asylum seekers, refugees and migrants in our communities. Many have experienced unimaginable trauma and have seen major disruptions in their life already. The pandemic has amplified further the existing mental health problems. Often left in limbo, not able to take on higher education studies and not allowed to work (with many refugees under or unemployed) and likely to face loneliness or worse, direct discrimination, within their new communities. Chrysalis Craft Coventry CIC run sessions and activities to help with healing, using art and different artistic methods for wellbeing. The aim is to build self-esteem and friendship through artistic techniques, using art to work against loneliness as a result of language, cultural and ability barriers. The social enterprise supports people from a variety of different backgrounds, focussing on disadvantaged adult women immigrants, refugees and asylum seekers. Focusing on women who came to Coventry and the surrounding area recently, and those who have been here for a long time, but who have experienced barriers to integration. Local authority, NHS and charities working with migrants’ commission and refer people onto in-person and online workshops. Grant funding supports materials and content development. Over the short period of the start-up, Chrysalis Craft Coventry CIC supported thousands of individuals suffering from loneliness, domestic abuse, stress, anxiety, depression, homesickness and Post-Traumatic Stress Disorder because of life experiences with positive results. During the pandemic the workshops have proven invaluable, acting as a safe environment and an information and signposting service. Directing people to urgently needed services they could not reach due to language barrier or stigma caused by misinformation.