3334 Educators providing Courses

belair yoga

I left my home country in 2010 in order to explore the world. This desire has brought me to Australia, 4 years in Indonesia, Asia, Mediterranean Islands and endless other countries. I believe that we all smile in the same language and that kindness, an open heart and curious mind can bring you anywhere. And of course I got in touch with the philosophy of Yoga. Using my extensive understanding of the human body and psyche I aim to bring ease and flexibility to the body and mind, giving you added strength and mobility and removing emotional blockages you never thought you had. Yoga is not only about movement, it is mediation, gratitude, (self-) compassion, among others it is the understanding of being one with everyone and everything that surrounds us. It is the journey to self-concept, purpose of life and liberation. The road of yoga is endless. It all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. You do not have to be on a mat to practise Yoga.

geny caloisi

Geny Caloisi: Yoga Teacher, Ayurveda Consultant, and Therapist Geny Caloisi is a highly skilled yoga teacher, Ayurveda diet and lifestyle consultant, and therapist. She is deeply committed to promoting holistic well-being and helping individuals achieve optimal physical, mental, and spiritual balance. Throughout her journey, Geny has remained dedicated to empowering people and guiding them towards a healthier and more fulfilling life. Geny has led numerous transformative Yoga retreats in the UK and around the world, including destinations like Spain, Italy, Croatia, Turkey, and India. Retreats provide a safe space for self-exploration and personal growth, where participants can uncover their true potential while having fun in the process. She regularly curates immersive experiences in the UK that combine the knowledge of yoga with the principles of Ayurveda. As an experienced and intuitive teacher, she infuses her classes with encouragement and inspiration, motivating her students to unlock their higher potential for both physical fitness and mental well-being. Her sessions can be adapted to experienced yogis or absolute yoga beginners.  Try out a pre-recorded yoga class on the YouTube channel: https://www.youtube.com/c/CheYogaGenyCaloisi [https://www.youtube.com/c/CheYogaGenyCaloisi] Geny offers a range of unique and all-encompassing experiences that are specifically designed for individuals who wish to explore uncharted territories, challenge the status quo, and push the boundaries of what is possible.  From meditation and breath practices to restorative yoga and Yoga flows, Geny’s teachings are tailored to provide a holistic approach that takes into account every aspect of one's being, including physical, emotional, and spiritual well-being.  Check out Geny’s Yoga Nidra meditations in her podcast: https://podcasters.spotify.com/pod/show/geny-caloisi [https://podcasters.spotify.com/pod/show/geny-caloisi] Whether you're seeking adventure, personal growth, or simply a new perspective on life, Geny's experiences are sure to offer you a transformative journey unlike any other. Geny is based in London and in Westgate-on-sea and holds regular classes and events in both locations. She also offers Ayurveda life style consultations and body massages.  To book email: geny@cheyoga.co.uk [geny@cheyoga.co.uk] Visit Geny’s website: www.cheyoga.co.uk [http://www.cheyoga.co.uk] Classes: https://cheyoga.co.uk/calendar/ [https://cheyoga.co.uk/calendar/] Follow: Instagram: https://www.instagram.com/geny_caloisi/ [https://www.instagram.com/geny_caloisi/] Twitter: https://twitter.com/CheYoga_Geny [https://twitter.com/CheYoga_Geny] Facebook page https://www.facebook.com/cheyoga.london/ [https://www.facebook.com/cheyoga.london/] 

castleton rider training

At Castleton Rider Training, we offer a range of Motorbike Riding courses to enable you to ride confidently and safely on the road. From compulsory basic training courses (CBT) to A1 A2 courses and Direct Access Schemes and Back to Biking Courses, our experienced Motorcycle Instructors Ash and Martin will be with you every step of the way during your Training.

breath voice body song

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

wellbeing international

Kate is a world class expert on stress management, communication, massage and the Menopause. As CEO of Wellbeing International she brings 30 years of knowledge and a skillset that she’s eager to share. She has carefully chosen a brilliant team of people who are experts in their field specialising in breathwork, Tai Chi, mindfulness, neuro-science, nutrition, Keto lifestyle and even Bach Flowers.

helen hoyte wellbeing

Looking for counseling or personal, career, Life coaching, or business development coaching in UK? I specialize in personal development and stress management, work/life balance, childhood trauma, relationships, anxiety, and lifestyle medicine.

wholistica

Wholistica is an all encompassing wellness business created by Shireen providing holistic therapies to help you feel healthier and happier in the Mind,Body and Soul. Shireen, along with certified and trusted partnering therapists offer yoga and pilates classes, massage therapy, life coaching, wellbeing workshops in the London area to private, group & corporate clients.

voice study centre

We specialise in providing a highly flexible online pathway for singing teachers, vocal coaches, choral directors and voice coaches. We facilitate the study of Voice Pedagogy (Vocal Pedagogy), Singing for Health, and Performance Coaching for Performing Artists within a Professional Practice framework. We welcome both UK and International applicants. Our MA Professional Practice (Voice Pedagogy) is home to three flexible pathways. Voice Pedagogy, Singing for Health, and Performance Coaching.

guy gold osteopathy & physiotherapy camden

Guy Gold & Associates | Osteopathy and Physiotherapy in Camden, London Award-winning Osteopathy and Physiotherapy in Camden from Guy Gold and Associates. Pain management, movement coaching and more.

the mind body and soul coach kathy yvanovich