1152 Educators providing Zoom courses

Satanama Yoga

satanama yoga

5.0(9)

Hi , I’m Angela, a part time biomedical scientist as well as a yoga fanatic, Mum and owner of a mad Springer Spaniel! Yoga is for everyone and there is a style/styles that will be the ‘correct fit’ for you. I encourage an embodied approach as this is the true nature of yoga, which means to yoke or unite. More than just posture (asana) work, yoga really begins with the breath which is used to connect the body, mind and soul ‘complex’. I have been practising yoga for almost 20 years and in December 2018 completed my 200 hour training in Ashtanga Vinyasa with Meadowlark Yoga in Edinburgh. In 2019 I completed Kids yoga teacher training with Cosmic Kids Yoga - which was a lot of fun! In 2020 I undertook Chair yoga training (for seniors and those with special requirements) with Yuva Yoga online, and in later in 2020 I completed a 100 hour Yin and Restorative training with Meadowlark Yoga. This year I qualified as an advanced Reiki Master and I am using this in my yoga teaching to enhance the connection between body, mind and soul. I am now a fully qualified and accredited menopause yoga teacher. The aim of this style of yoga is to support women in their 40’s and 50’s on their menopause journey by use of specifically designed sequences (which help with various menopausal symptoms), providing information about diet, complimentary therapies, journaling and discussion in a woman’s circle setting. I have recently finished my meditation training with Dhugal Meachem as well as a my first 50 hours of The Principles of Chinese Medicine - and am so excited to bring this to the classes that I offer - it has created some big shifts for me so far!"

Littleloveharts

littleloveharts

Hi! I’m Nicola and I am the founder of Little Love Harts. I am a certified Blossom and Berry Baby Massage and Baby Yoga instructor and a qualified Hypnobirthing Instructor with The Calm Birth School I also hold as BSc in Social Science and have always been interested in people, other cultures, why they do things & how they benefit both families and society. I am married to Andy have a little boy Hugo R Hart our very own HRH – he is both my why and how for becoming a Baby Massage, Baby Yoga and Hypnobirthing instructor. I loved Hypnobirthing and the tools it taught me to prepare for a safe, empowering and positive birth. Despite our birth not going to what we had ‘planned’ or rather what my first preference was, utilising the tools and techniques my husband and I had learnt through Hypnobirthing we were able to have the best birth ever!! Like many I found the first few months of motherhood very overwhelming – my world flipped 180 in both an amazing and positive way – which obviously I am so grateful for, but also in a scary and at times, lonely way. In having my son I both lost myself and found myself all at the same time… My aim with Little Love Harts is to give the tool for safe, empowered and calm births and to teach parents that they are enough for their baby, yes read the books, yes seek advice from family, friends and when needed professionals – but always know that you are all your baby needs. At Little Love Harts I the importance of love and connection through nurturing touch, massage & yoga to help babies and children reach their full potential & make the world abetter place. My mission is to grow babies with love, touch, responsive care and positive interaction. Little Love Harts aim is to create nurturing experiences for all parents and babies to deepen their connection and confidence. I want to make sure that parents feel nurtured and in turn get the space and tool to nurture their babies in a loving and supportive environment. My classes are an inclusive, accepting, welcoming and safe space for all. I am committed to promoting the wellbeing of parents and babies through the provision of inclusive, educational and supportive classes and services. I will welcome you with a smile, listen to yours and baby’s needs, hold space for you when you need it and give you the tools to bond, soothe, relax and aid your baby’s development – be this at the Little Love Harts studio or via Zoom. I also provide several free services in the Colchester area, to help parents connect such as coffee and catch ups, buggy walks and online community to share and exchange ideas. I can’t wait to meet you, your birth partner and if they are already earth-side your baby! I will share the tools I have learnt through Hypnobirthing, Baby Massage and Baby Yoga to connect with your baby and teach them love, nurture and some amazing techniques to aid both their mental and physical development!

Steph Wall Yoga

steph wall yoga

5.0(9)

Glasgow

It’s that cool, no-nonsense, free spirit sensibility that characterizes the experience with Steph Wall Yoga. A modern yoga teacher with mischievous and playful side, Steph delivers a unique and empowering practice for students with a wide range of needs. There is an air of mystery around Steph herself, something powerful yet vulnerable, a compelling combination that keeps her students both intrigued and intensely loyal.” A lover of the unseen, insatiably curious and forever diving into the darkness, Steph owes much of her knowledge to the whispers yoga gave her to keep discovering, unravelling and growing amid her darkest days. Always learning from life itself, Yoga has become the container she uses to hold herself in as she reclaims the wild, mysterious, essence inside of her. Steph feels a deep and powerful call to translate the complex and rich tradition of Yoga to the modern-day human looking to develop themselves consciously, authentically and deeply. She continually expands her knowledge in several different domains of Yoga to grow with the tradition as it grows with her. Standing side by side with the tradition, her students, nature and the mysteries of life, Steph dives deep into the unknown to discover the complex, intricate and potent curiosities of life. Steph has been practicing Yoga for over a decade and completed over 1000 hours of training. Her primary teachers are Julia McCabe and Tiffany Cruikshank. Her passion lies in discovering the physical body and the complexities of Hinduism, translated via vinyasa and yin yoga.