yogaloni
Bristol
YogaLoni For me, yoga is about RELATIONSHIP. Building loving relationships,
firstly with ourselves and from there with those around us and the world beyond.
This is not always easy and certainly takes daily practice. Practice, showing up
and reaching out for the support we need, when we need it. It is this support
and safe space I strive to offer in my classes alongside a good dose of
laughter, play and lightheartedness. Guided by the foundations of yoga
philosophy, I encourage you to explore your edges - using asana (physical
postures), breathwork and meditation to find strength, fluidity and softness in
your body, mind and soul.
