6397 Educators providing Yoga courses delivered Online

Tranceform Therapies

tranceform therapies

5.0(2)

Stirling

Based in her cosy cottage in Whins of Milton near Stirling, Louise Cullen set-up Tranceform in 2016 to provide mindfulness coaching in a nurturing, creative and inspiring atmosphere. She and her associates are all passionate about passing on the benefits of regular mindfulness practice and the wonderful act of self care. Learn more about the people behind Tranceform below. One of the founding members of Tranceform, Louise now runs the business from her base in Stirling. A human first and foremost, she wants to share her knowledge and love for mindfulness with others. Louise believes in bringing mindfulness into everyday life in a real, practical way that works with your lifestyle. This means it is accessible to everyone. Following an intrigue in working in a different way, she partook in a 10 week Mindfulness Based Stress Reduction course at the University of Strathclyde. This life changing course has had a direct impact on her wellbeing, family and friends. Louise trained as a Meditation Facilitator with the University of Strathclyde where they offer a mindfulness meditation practice each day for staff and students. She also completed the Mindfulness Foundation Qualification and Mindfulness Certificate Qualification from the Mindfulness Association which took place at Samye Ling Tibetan Centre in Dumfries and Galloway. She is a current member of the Mindfulness Association and the CIPD. Louise has developed her own eight session coaching programme and carries out 1-2-1 coaching and practice either one off or over 8 sessions. There are regular 8 week programmes and workshops taking place too. Louise has also recently worked with some wonderful corporate clients including Creative Scotland, Anderson Strathern, Prudential, The National Galleries of Scotland, The Smith Art Gallery and Museum, Brown Forman, CIPD, Kained Holdings and Moet Hennessy. Louise has a postgraduate diploma in HR Management and is currently developing further programmes in Mindfulness which will be available soon. Married to Andrew, stepmum to Mimi and mummy to Harris and Indie. She also has two small black hairy dogs, George and Coco.

Prestige Personal Training & Nutrition

prestige personal training & nutrition

London

Prestige Personal Fitness offers clients the luxury of in-home and virtual health and wellness services. Due to the COVID-19 pandemic PPF has responded by putting rules and recommendations in place that will continue to keep both our clients and staff safe. This has allowed for us to continue to help our clients maintain a healthy lifestyle. Our COVID-19 Response All staff are required to check temperatures daily and report to management. Staff are required to wear mask at all times and carry and apply hand sanitizer while in sessions. If the staff has been in contact with an individual who has tested positive for COVID-19 the staff member must be tested and self-quarantine for the recommended time suggested by the CDC No 2 staff member are ever in contact or in the same vicinity as another staff member therefore limiting the chance of infection. The Prestige Mission It is our mission to create a personalized and unique health and wellness approach for every client. Our staff assesses in depth every client’s goals and allows for us to create a personalized approach to meet and exceed your health and wellness expectations. All our staff travel to you. Limited space can go a long way. No equipment no problem. Our trainers, instructors and therapist will bring the necessary equipment for you to get a challenging, fun and result driven workout from the comfort of your home, outdoor space, or semi-private facility. Our services include personal training, yoga, nutrition, massage therapy, group fitness, high-rise and corporate services. We have been specializing in health and wellness for over 15 years and have been recognized as “Best of Chicago” by Modern Luxury Magazine.