ami patel wellbeing
An inspired student of Yoga and Ayurveda. Connecting the dots... My interest in
Yoga and Ayurveda began from a young age and was inspired by rituals, ceremonies
and ancient Indian approaches to health and healing observed through family
customs and traditions. My mother has been an important role model. She is
indeed my first healer and teacher. At first, it was my curiosity of this
mystical healing art that led me to read and study more. In my teens, I started
attending yoga classes with a well rounded practice of asana, pranayama, rest
and meditation. Through living and learning Yoga and Ayurveda, I cultivate such
precious awareness of mySelf and life around me. Whilst I continue to learn and
grow on my own spiritual journey, I delight in sharing what I learn, gain and
receive with others. Nowadays, I passionately integrate the two systems of Yoga
and Ayurveda and other holistic health modalities to share therapeutic teachings
and practices for groups and individuals to meet different health goals, restore
balance and regain vitality. My Mission. Share practices that optimise health
and quality of life. Empowering individuals to reclaim their health. Supporting
Women to heal, liberate, and connect/reconnect with their bodies, hearts and
femininity. Living consciously for personal liberation and as a contribution to
collective consciousness.
