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12977 Educators providing Wellbeing courses delivered Online

WellbeingOnline
K3Uk Coaching Ltd

k3uk coaching ltd

5.0(1)

Inverurie

K3Uk Coaching | Healing Health Coach | Scotland K3Uk has a strong belief in health and the sense of unity and coherence of the mind, body, and soul, providing an all-inclusive wellbeing and vitality experience. This allows you to create unlimited potential in your personal and professional life. An experienced health consultant ensures every aspect of your life is taken care of.

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The May Wellness Centre

the may wellness centre

Bristol

The May Wellness Centre: health, wellbeing, body, mind, skin

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Real Fitness With Sarah

real fitness with sarah

5.0(1)

Bristol

Hi, my name is Sarah Buscemi and I am the founder of Real Fitness With Sarah. I help women and men look, feel and move better through fitness, nutrition and lifestyle. I work with people who want to make themselves feel better and are committed to their health. I offer Face to Face classes in the Community and Online Fitness Classes and healthy lifestyle advise and support online too. Real Fitness’ approach is all about lifestyle changes and not quick fixes, my clients want to make their lives better forever. They want to invest in their wellbeing and are committed to helping themselves.

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Sattva Wellness

sattva wellness

4.8(36)

Forfar

Sattva Wellness is a local, growing business operating from Forfar and Dundee with the intention to enhance lifestyle and create balance in the health of the community. The team of positive therapists provide professional and high standard services, evaluating and treating each patient individually. Services we offer:

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Five Areas

five areas

Clydebank

Cognitive behavioural therapy (CBT) is an evidence-based treatment approach that is widely recommended for problems such as low mood/depression, anxiety, worry and panic, phobias, obsessive-compulsive disorder (OCD), bulimia and more. However access to such resources is often limited, and even with major investment in service redesign to increase access to psychological therapies, there remains a pressure on services to offer effective treatments to larger numbers of people. CBT can be offered in different ways including face to face delivery by an expert, however in many settings this is associated with waiting lists and high service delivery costs. National treatment guidelines recommend additional ways of delivering the CBT model. These include:

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Kindness Nutrition & Yoga

kindness nutrition & yoga

I am a nutritionist with a Masters in Nutritional Sciences from the University of Nottingham. I currently offer 1:1 consultations as well as corporate wellbeing workshops. My specialist interests are women’s health, male and female fertility, diabetes, gestational diabetes and obesity. Before I retrained in nutrition, I worked in advertising. The breakneck speed of agency world took its toll on my physical and mental health, and I realised I needed to make some changes. I know first-hand how hard it is to break the habits of a lifetime and start out down a new, unfamiliar path. I also know how rewarding it can be to feel (and see) a transformation in yourself and to know that you can control your health. This is why I take time to support each client as they make their first steps. I want everyone to understand how the right food can improve your health. I am a keen [GREEDY] cook so I love to give my clients practical support to change their diet and lifestyle.

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Nutricise Oxford

nutricise oxford

Oxford

Nutricise Oxford | Nutrition, Fitness & Wellbeing Coach Expert Nutritionist & Personal Trainer. Bespoke Nutrition Programmes for Immunity & Wellness. Personalised Exercise Plans for Training & Weight-Loss

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The Potteries Creative Harmony Studio

the potteries creative harmony studio

5.0(1)

Hornsea

The Potteries - Pottery & Wellness Studio Welcome to the magical & creative pottery painting experience available at The Potteries. We are based in a quant seaside town of Hornsea, East Yorkshire in a Retail Outlet village that was home to Hornsea Pottery. Just opening our doors on 28th October 2023, we aim to offer a fusion of creativity, fun and mindfulness through pottery painting, workshops, courses & parties. Choose from over 120 different bisque pottery with the main themes being * Seasonal (Christmas, Valentines, Mothers Day, Easter, Fathers Day, Seaside, Halloween), * Fantasy & magic, * Animal kingdom, * Home & Garden and * Kitchenalia    Prices start from as little as £10 and includes 2 hours, equipment, paints, glazing and firing.   Please allow 7-14 days for the glazing and firing to be completed.  An additional 7 days may be required during busy periods. We are also able to offer wellness, self care & natural skincare events, workshops and courses through our sister business Our Green Apple.  Our Green Apple is a local award winning business, offering handcrafted skincare, wash and wellbeing products using ingredients from Mother Earth.  You are able to purchase their products from The Potteries and book into their events, including * Bath bomb making sessions, * Bath bomb decorating,  * Learn to make your own crystal elixir * Crystal woodland wreath * Shower steamers * 3 step course – From extraction of the plant to producing a product * Positive affirmation & creative weekly courses, * Drum circle with Cacao ceremony * Shamanic journeying We are open 7 days a week; Mon – Fri 10am – 5pm Saturday 9.30am – 5pm Sunday 11am – 5pm We will be offering special events and late night openings…follow us on Facebook (@thepotteries) and Instagram (@thepotteries2021) for updates.

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Live More Offline

live more offline

London

In this digital age there is more competition for our attention than ever before. This has a knock on impact on our lives as where we place our attention determines what we experience and how we feel... I, Alex La Via, was inspired to set up Live More Offline after noticing the impact of digital technology in my work and home life. Digital wellness is about using technology in a way that brings us closer to the things and people we value rather than being distracted away from our goals. Examples of unhelpful digital habits can be the extra episode of Netflix which leaves us feeling tired the next day, digital notifications that get in the way of focused work or scrolling time away yet feeling we don't have the time for the things we love. I am passionate about helping people to create a relationship with technology that is on their terms and creates the life they want! Alex La Via The Live More Offline approach is rooted in the evidence base of mindfulness and neuroscience. Drawing on research emerging on the impact of digital technology on focus, memory, creativity, empathy, wellbeing and sleep, to name just a few areas. I have experienced the 'always on' culture first-hand, within my corporate career, and understand the challenges of managing the blurred line between work and home life. In addition, I noticed my greatest challenge with technology on relocating to Yorkshire in early 2018 and being between jobs. At this time, I started spending more time on social media and Netflix. After noticing the impact on my life, I took the bold decision to disconnect from digital technology by flying to Spain and walking 500 miles on the Camino de Santiago. Spending six weeks walking in nature and disconnecting from digital technology, I felt energised, healthy and inspired. This led me to question how to get the right balance back at home. From this moment, I have undertaken academic research and furthered my training into the impact that digital technology is having on wellbeing and creating the lives we want. I now bring this combination of personal experience and knowledge to empower others to find a balance with digital technology which supports their goals and the life they want to live. It would be a pleasure to help you in creating meaningful change to meet your needs and goals. Experience: Over ten years' experience working within Big Four accountancy and FTSE 100 / FTSE 250 in-house environments Academic research with a Masters Degree in Mindfulness-Based Approaches at Aberdeen University, with a research focus on the impact that digital technology is having on wellbeing and the potential for mindfulness in digital habit change Qualified Mindfulness Based Stress Reduction Teacher, listed by the UK Network for Mindfulness-Based Teacher Training Organisations as a mindfulness teacher who adheres to the UK Good Practice Guidelines Qualified digital wellness coach Studied with Judson Brewer's 'Mindfulness-Based Behaviour Change Facilitator' Training Course Qualified Mental Heath First Aider

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Club Azucar - Latin Dance

club azucar - latin dance

5.0(62)

London

WELCOME TO CLUB AZUCAR LATIN DANCE LONDON Based in Hammersmith, Club Azucar are a London Latin Dance Company with the vision and values of making everyone feeling good through dancing. We believe that dancing is the best way to exercise, socialise and achieve a positive attitude in life. We have changed lives through our classes and made people to see the health, fitness and well being advantages that dance brings. We are specialized in Latin - Dance rhythms as Salsa, Bachata, Zumba, Reggaeton, Samba and many more rhythms

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