2 Weight Loss courses in Gillingham, Kent

Looking to start your own weight loss coaching business? Enrol today and learn everything you need to know to start your own weight loss business. The Weight Loss Coach course has been developed by top weight loss training professionals who have trained with thousands of learners facing weight problems. The course will help everyone looking for insights on how to start a weight loss coaching business.  The Weight Loss Coach course will guide you on the path of becoming an expert weight loss instructor. The experienced instructors will give you deep insights on how to design suitable  weight loss plans according to your clients' needs.  Not only that, but our experienced tutors will also help you with valuable information on how to market your business. Learn the secrets of attracting new clients online. Plan eating and training regimes for your clients.  Upon completion of this CPD accredited course, you will be awarded a certificate of completion as proof of your expertise in this field, and you can show off your certificate on your LinkedIn profile and your resume to impress employers and boost your career. So, if you are looking for professional level skills to excel as a weight loss coach, getting certified with this course will set you off really well.  Our Weight Loss Coach is packed with 42 modules and 4 hours of study.  You will be able to study this course at your own pace, from anywhere and at any time. Enrol today if you want to become a  Weight loss Trainer.

Unlock the secrets of effective and sustainable weight loss with our comprehensive course, 'Clinical Weight Loss: Strategies and Techniques.' Explore the intersection of nutrition, exercise, behavioral psychology, and advanced clinical approaches to address obesity. Equip yourself with evidence-based practices, personalized interventions, and the multidisciplinary skills needed to guide individuals on successful weight loss journeys. Join us for a transformative learning experience in healthcare, blending science and practical application for improved patient outcomes.

COURSE OVERVIEW Are you worried about developing diabetes? Do you struggle to keep weight down? This weight loss course explores the role of insulin in weight loss, its connection with diabetes, and the different ways you can lower your insulin levels. It also explores the science behind nutrition, and how to improve your eating habits to lead a healthier lifestyle. This course delves deep into the impact and symptoms of insulin resistance, taking you through what a healthy response to insulin should be. It also explores the connection between carbohydrates and insulin resistance, the science of sleep, and its role in weight loss. Whether you are looking to lose weight yourself, or kickstart a career in the health care sector, this course provides important information that everyone should know. This best selling Course Weight Loss has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Course Weight Loss is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Course Weight Loss is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Course Weight Loss is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Course Weight Loss, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Course Weight Loss will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Course Weight Loss to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

To learn about weight loss and how metabolism affects the body, take this Weight Loss Training course today. This course will cover habits to decrease heart disease, diabetes and more. You will learn about the science behind weight loss.  This course covers different ways to create an effective metabolic diet. Upon completion, you will be able to understand how to increase metabolism rates with exercise, how muscles affect metabolism and more. This course will also provide you with top motivational tips to help others and guide you through keeping a wellness diary. To discover the science behind weight loss training, take this course.  Weight Loss Training is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.  This course is accredited by CPD, so you will get a career boost upon completing this course. Our Weight Loss Training is packed with 22 modules and 1 hour, 35 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.  Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

COURSE OVERVIEW Discover new ways to improve your physical health and enhance your well-being with this inspirational course on Weight Loss and Regulation of Eating Behaviours. A strong sense of willpower is not the only tool available to you for healthier living. Learning to coordinate and harmonise the relationship between the body and brain can also be of great benefit. By performing this method and embracing self-belief, you can significantly affect your physical body.       This insightful Weight Loss tutorial provides step-by-step instructions on using meditation and self-awareness to aid your dietary habits. From detoxing to self-healing, you will gain new and effective ways to improve your eating habits and lose excess weight, as well as improving your mental health. Enrol on this course and learn to love yourself again.  This best selling Weight Loss and Regulation of Eating Behaviour has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Weight Loss and Regulation of Eating Behaviour is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Weight Loss and Regulation of Eating Behaviour is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Weight Loss and Regulation of Eating Behaviour is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Weight Loss and Regulation of Eating Behaviour, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Weight Loss and Regulation of Eating Behaviour will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Weight Loss and Regulation of Eating Behaviour to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will discover effective strategies, nutrition principles and fitness routines to achieve sustainable weight loss and improve overall health. This extensive course will also educate you about consulting and designing personal eating programs to suit your client's needs. THIS COURSE AT A GLANCE * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Gain knowledge about the fundamentals of weight-loss coaching * Know how to set and manage weight loss goals * Identify the common barriers to weight loss and diet * Understand the client's diet and the importance of fats in the diet * Know how to create the right environment for weight loss * Generate effective and healthy weight loss habits * Know how to design a healthy weight loss plan * Know how to provide nutrition tips for the client's weight loss * Learn about the Dickens process, anchoring technique, timeline therapy technique, six-step reframe technique for weight loss and other cognitive strategies * Understand the mental state of a client * Know how to suggest suitable weight-loss programs * Learn ways to incorporate the practice of essential exercise into the daily routine * Learn how to get control of client's mental and emotional states to understand their fitness goals and any other pain points * Learn how to counsel a client to control food cravings or any health issues * Understand how to manage the weight loss coaching session or audience with consistency and security by offering clear and secure information * Recognise the types of emotional eaters and the steps to structure coaching sessions * Know how to build self-discipline and overcome common weight loss problems WHY WEIGHT LOSS TRAINING COURSE RIGHT FOR YOU? This Weight Loss Course is ideal for fitness enthusiasts, gym trainers, nutritionists, and people who want to gain knowledge about weight-loss coaching. This course is also open to anyone who wants to start their own fitness coaching business or who wants to improve their knowledge and skills in the health and fitness sector. You will learn ways to set and achieve weight loss goals, develop weight loss habits and create the right environment for weight loss. This online weight loss coaching course will give you a comprehensive overview of nutrition, exercise, coaching techniques, the business model, associated diseases, and the digestive system. You will learn how different foods impact the body and the steps to manage an effective eating regime. Finally, you will gather knowledge and skills to build self-discipline and overcome common weight loss problems. Upon successful completion of this Weight Loss Course, you will know how to compile nutritional eating plans, design tailored exercise workouts and the steps to use therapeutic techniques to help clients achieve desired weight loss goals. WEIGHT LOSS TRAINING COURSE DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM INTRODUCTION * Introduction & What You Will Learn In The Course * Who This Course Is For * The Mental Struggle HOW TO SET WEIGHT LOSS GOALS * Answering The 'Why' * The Many Benefits Of Weight Loss * The Right Expectation Management * The Right Expectation Management * The Two Mindsets * Nothing Is Fixed * How To Set SMART Weight Loss Goals * The Importance Of Large & Small Goals HOW TO CREATE EFFECTIVE WEIGHT LOSS HABITS * Why Habits Matter * How To Build The Right (Weight Loss) Habit * How To Use Habit Stacking For More Progress * How To Choose The Right Trigger * Write Down Your Sequence * Create Small Doable Goals Every Day HOW TO CREATE THE RIGHT ENVIRONMENT FOR WEIGHT LOSS * The Right Environment Introduction * What Is Your Environment, Anyways. * How To Organize Your Home For Weight Loss * How To Organize Your Time For Weight Loss * How To Limit Your Information Intake * How To Surround Yourself With The Right People HOW TO BUILD SELF-DISCIPLINE * How To Visualize Your Ideal Body * The Role Of Stress In Motivation * The Motivation Problem * How To Master Willpower * 8 Steps To Building Self-Discipline HOW TO OVERCOME COMMON WEIGHT LOSS PROBLEMS * How To Track Your Progress Correctly * Avoid The 'What The Hell Effect' * Cheat Meals And Cheat Days * How To Take Smart Diet Breaks * Psychological Hacks To Avoid Cravings * Meal Planning Tips To Avoid Cravings WHO SHOULD TAKE THIS COURSE? This Weight Loss Course is primarily aimed at: * Nutritionist * Fitness model * Fitness enthusiast * Novice gym goers * Weight loss coach * Anyone who wants to lose their fat quickly * Anyone who needs assistance with losing weight However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about weight loss in order to stay fit and healthy. ENTRY REQUIREMENTS * There are no academic entry requirements for this Weight Loss Course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Weight Loss Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Enrol in the Muscle Building Course and enhance your understanding of muscle anatomy and physiology. This course is designed to help you develop a deeper understanding of how muscles work and grow, and how to use this knowledge to design effective strength training programs. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

COURSE OVERVIEW The comprehensive Weight Loss and Fitness Course has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Weight Loss and Fitness Course today, and learn from the very best the industry has to offer! This best selling Weight Loss and Fitness Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Weight Loss and Fitness Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Weight Loss and Fitness Course is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Weight Loss and Fitness Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Weight Loss and Fitness Course, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Weight Loss and Fitness Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Weight Loss and Fitness Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Weight Loss Management Course will empower you with the knowledge and tools to lose weight and lead a healthier lifestyle, paving the way for long-term weight management success and well-being. THIS COURSE AT A GLANCE * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Learn critical responsibilities of the coach * Understand the vision and mission of becoming a weight loss coach * Learn who is your ideal client and how to create a statement message * Understand the need for additional fitness qualifications * Learn how to develop a coaching plan * Understand the types of weight-loss clients * Learn how to coach male, female, and very busy clients * Understand three reasons for paying for your sessions * Learn common reasons for being overweight and three types of emotional eaters * Learn various forms of coaching - offline vs. online coaching, one-to-one vs group coaching, facebook coaching or email coaching * Understand how to give the correct information to your client WHY WEIGHT LOSS MANAGEMENT COURSE RIGHT FOR YOU? This extensive weight loss training course online is beneficial for those who want to pursue their career in the fitness industry and train clients in losing excess body weight or anyone who wants to maintain good health and a perfect body. This online course will help you understand the process to build types of weight-loss clients, various forms of coaching, and what your clients require. You will have a solid understanding of weight-loss techniques, tips to train different clients, the process to identify them, and tricks to build client relationships.By the end of the course, you will gain theoretical knowledge and skills to practice as a weight loss coach as a profession and train your clients successfully. WEIGHT LOSS MANAGEMENT COURSE DETAILS ACCREDITED BY International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM INTRODUCTION * Weight Loss Coaching Promo Video * Introduction: About the Course * Introduction: About Your Instructor BUILDING YOUR WEIGHT-LOSS COACH PERSONA * Key Responsibilities of the Coach * What's the Best 'title' for Weight-loss Coaching * Getting Clear on Your 'Mission' and 'Vision' * Who is Your 'Ideal Client'? * Create Your 'Statement Message' * Do You Need Additional Qualifications * Developing Your Coaching Plan TYPES OF WEIGHT-LOSS CLIENTS * Types of Weight-Loss Clients * How to Coach 'Female Clients' * How to Work With Male Clients * How to Work With Very Busy Clients WHAT DO YOUR CLIENTS REALLY NEED? * The 3 'Real' Reasons of Paying for Your Sessions * Common Reasons for Being Overweight' * 3 Types of Emotional Eaters VARIOUS FORMS OF COACHING * Coaching From Your Office Vs Coaching 'Online' * One-to-one Coaching Vs Group Coaching * Facebook Coaching * Skype or Google Hangouts Coaching * Email Coaching HOW TO GIVE THE RIGHT INFORMATION TO YOUR CLIENT * How to Increase Your Client's Motivation * Measuring Your Client's Stress Levels * How to Overcome Cravings * How to Give the Right Information on Dieting & Exercising HOW TO 'ATTRACT' NEW CLIENTS * Do You Need a Website? * How to Find New Clients on Facebook * How to Become Popular on Youtube * Is It Possible to Find Clients on Twitter * How to Attract New Clients on LinkedIn * How to Create and Publish Your Own Kindle Book Within 7 Days * How to Get Known Through 'Magazines' * 'Attracting' Clients Through 'Follow-ups' HOW TO FIND CLIENTS IN 7 DAYS * Joint Ventures * Free coaching * Power of Referral * Voucher Deals * Webinars BONUS SECTION * How to Start Charging More for Your Services * 7 Powerful Coaching Questions * When to Quit Your 9-to-5 Job and Start Coaching Full-time WHO SHOULD TAKE THIS COURSE? This online weight-loss coach course is suitable for those who want to have a basic understanding of weight-loss techniques and strategies to attract new clients. This course is for anyone who wants to pursue a weight loss coach as a profession. ENTRY REQUIREMENTS * There are no academic entry requirements for this Weight Loss Management Course Online, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Weight Loss Management Course Online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Do you want to lose weight rapidly? Have you tried other weight loss formulas but failed? Do you lack motivation for dieting? Many people start dieting for a few days and quickly become disappointed as they do not find any noticeable change in their physique. This Accelerated Weight Loss in Just 1 Week course will help you lose weight within a week and give you the motivation you need to maintain a balanced, healthy diet. This superfast weight loss program has been expertly designed using a computer software formula to calculate your nutritional intake. You will get a complete diet chart for a week, including recipes to cook for each meal and a detailed schedule. The course will give you a step-by-step guide on how to implement the diet chart. You will experience a faster metabolism and more efficient bowel movements. This special weight loss formula is appropriate for anyone who is thinking about dieting. It is the perfect program for those who want to lose some weight without doing any physical exercise. WHAT YOU'LL LEARN * Helps you lose up to 14 pounds within a week * Gives you a complete diet chart and shopping list for 7 days * Provides you with a detailed recipe for cooking each meal, including the preparation method and ingredient list * Helps you understand the schedule plan by providing video guidance * Motivates and encourages you on your dieting journey with instant results right from the start * Gives lifetime course access from any WiFi-connected device at any time * Receive an internationally recognised certificate of achievement on completion REQUIREMENTS * No previous experience is required as full details will be provided throughout the course WHO THIS COURSE IS FOR: * This course has been created for students of 'All Levels' Accelerated Weight Loss in Just 1 Week Coverpage Accelerated Weight Loss in Just 1 Week Coverpage 00:02:00 Introduction 00:02:00 Benefits of Taking this Course 00:02:00 1 Week Shopping List 00:02:00 Day 1 - Meal 1 Coverpage 00:02:00 Meal 1 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 2 Coverpage 00:02:00 Meal 2 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 3 Coverpage 00:02:00 Meal 3 - Ingredients 00:02:00 Preparation 00:02:00 Day 2 - Meal 1 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 2 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 3 Coverpage 00:02:00 Preparation 00:02:00 Final Recap 00:02:00

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