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Accredited by
CPD UK & Quality License Scheme
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Unlimited support via email, till you complete the course
Recognised Certification:
Accepted by thousands of professional bodies
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With 1 year access to the course materials
Online Learning
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In this course, you will discover effective strategies, nutrition principles and
fitness routines to achieve sustainable weight loss and improve overall health.
This extensive course will also educate you about consulting and designing
personal eating programs to suit your client's needs.
THIS COURSE AT A GLANCE
* Accredited by CPD UK
* Endorsed by Quality Licence Scheme
* Gain knowledge about the fundamentals of weight-loss coaching
* Know how to set and manage weight loss goals
* Identify the common barriers to weight loss and diet
* Understand the client's diet and the importance of fats in the diet
* Know how to create the right environment for weight loss
* Generate effective and healthy weight loss habits
* Know how to design a healthy weight loss plan
* Know how to provide nutrition tips for the client's weight loss
* Learn about the Dickens process, anchoring technique, timeline therapy
technique, six-step reframe technique for weight loss and other cognitive
strategies
* Understand the mental state of a client
* Know how to suggest suitable weight-loss programs
* Learn ways to incorporate the practice of essential exercise into the daily
routine
* Learn how to get control of client's mental and emotional states to
understand their fitness goals and any other pain points
* Learn how to counsel a client to control food cravings or any health issues
* Understand how to manage the weight loss coaching session or audience with
consistency and security by offering clear and secure information
* Recognise the types of emotional eaters and the steps to structure coaching
sessions
* Know how to build self-discipline and overcome common weight loss problems
WHY WEIGHT LOSS TRAINING COURSE RIGHT FOR YOU?
This Weight Loss Course is ideal for fitness enthusiasts, gym trainers,
nutritionists, and people who want to gain knowledge about weight-loss coaching.
This course is also open to anyone who wants to start their own fitness coaching
business or who wants to improve their knowledge and skills in the health and
fitness sector. You will learn ways to set and achieve weight loss goals,
develop weight loss habits and create the right environment for weight loss.
This online weight loss coaching course will give you a comprehensive overview
of nutrition, exercise, coaching techniques, the business model, associated
diseases, and the digestive system. You will learn how different foods impact
the body and the steps to manage an effective eating regime. Finally, you will
gather knowledge and skills to build self-discipline and overcome common weight
loss problems.
Upon successful completion of this Weight Loss Course, you will know how to
compile nutritional eating plans, design tailored exercise workouts and the
steps to use therapeutic techniques to help clients achieve desired weight loss
goals.
WEIGHT LOSS TRAINING COURSE DETAILS
ACCREDITED BY
CPD certificates are accepted by thousands of professional bodies and government
regulators here in the UK and around the world. Many organisations look for
employees with CPD requirements, which means, that by doing this course, you
would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a
leading national awarding organisation for providing high-quality vocational
qualifications across a wide range of industries.
COURSE CURRICULUM
INTRODUCTION
* Introduction & What You Will Learn In The Course
* Who This Course Is For
* The Mental Struggle
HOW TO SET WEIGHT LOSS GOALS
* Answering The 'Why'
* The Many Benefits Of Weight Loss
* The Right Expectation Management
* The Right Expectation Management
* The Two Mindsets
* Nothing Is Fixed
* How To Set SMART Weight Loss Goals
* The Importance Of Large & Small Goals
HOW TO CREATE EFFECTIVE WEIGHT LOSS HABITS
* Why Habits Matter
* How To Build The Right (Weight Loss) Habit
* How To Use Habit Stacking For More Progress
* How To Choose The Right Trigger
* Write Down Your Sequence
* Create Small Doable Goals Every Day
HOW TO CREATE THE RIGHT ENVIRONMENT FOR WEIGHT LOSS
* The Right Environment Introduction
* What Is Your Environment, Anyways.
* How To Organize Your Home For Weight Loss
* How To Organize Your Time For Weight Loss
* How To Limit Your Information Intake
* How To Surround Yourself With The Right People
HOW TO BUILD SELF-DISCIPLINE
* How To Visualize Your Ideal Body
* The Role Of Stress In Motivation
* The Motivation Problem
* How To Master Willpower
* 8 Steps To Building Self-Discipline
HOW TO OVERCOME COMMON WEIGHT LOSS PROBLEMS
* How To Track Your Progress Correctly
* Avoid The 'What The Hell Effect'
* Cheat Meals And Cheat Days
* How To Take Smart Diet Breaks
* Psychological Hacks To Avoid Cravings
* Meal Planning Tips To Avoid Cravings
WHO SHOULD TAKE THIS COURSE?
This Weight Loss Course is primarily aimed at:
* Nutritionist
* Fitness model
* Fitness enthusiast
* Novice gym goers
* Weight loss coach
* Anyone who wants to lose their fat quickly
* Anyone who needs assistance with losing weight
However, this course is not restricted to any single profession or field of
work. This course can also benefit anyone who wants to learn more about weight
loss in order to stay fit and healthy.
ENTRY REQUIREMENTS
* There are no academic entry requirements for this Weight Loss Course, and it
is open to students of all academic backgrounds.
* However, you are required to have a laptop/desktop/tablet or smartphone and a
good internet connection.
ASSESSMENT METHOD
This Weight Loss Course assesses learners through multiple-choice questions
(MCQs). Upon successful completion of the modules, learners must answer MCQs to
complete the assessment procedure. Through the MCQs, it is measured how much a
learner could grasp from each section. In the assessment pass mark is 60%.
Enrol in the Muscle Building Course and enhance your understanding of muscle
anatomy and physiology. This course is designed to help you develop a deeper
understanding of how muscles work and grow, and how to use this knowledge to
design effective strength training programs.
CERTIFICATION
ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME
After successfully passing the MCQ exam you will be eligible to order the
Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a
brand of the Skills and Education Group, a leading national awarding
organisation for providing high-quality vocational qualifications across a wide
range of industries. It will give you a competitive advantage in your career,
making you stand out from all other applicants and employees. There is a Quality
Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY
After successfully passing the MCQ exam you will be eligible to order your
certificate of achievement as proof of your new skill. The certificate of
achievement is an official credential that confirms that you successfully
finished a course with Lead Academy. Certificate can be obtained in PDF version
at a cost of £12, and there is an additional fee to obtain a printed copy
certificate which is £35.
FAQS
IS CPD A RECOGNISED QUALIFICATION IN THE UK?
CPD is globally recognised by employers, professional organisations and academic
intuitions, thus a certificate from CPD Certification Service creates value
towards your professional goal and achievement. CPD-certified certificates are
accepted by thousands of professional bodies and government regulators here in
the UK and around the world.
ARE QLS COURSES RECOGNISED?
Although QLS courses are not subject to Ofqual regulation, they must adhere to
an extremely high level that is set and regulated independently across the
globe. A course that has been approved by the Quality Licence Scheme simply
indicates that it has been examined and evaluated in terms of quality and
fulfils the predetermined quality standards.
WHEN WILL I RECEIVE MY CERTIFICATE?
For CPD accredited PDF certificate it will take 24 hours, however for the
hardcopy CPD certificate takes 5-7 business days and for the Quality License
Scheme certificate it will take 7-9 business days.
CAN I PAY BY INVOICE?
Yes, you can pay via Invoice or Purchase Order, please contact us at
info@lead-academy.org for invoice payment.
CAN I PAY VIA INSTALMENT?
Yes, you can pay via instalments at checkout.
HOW TO TAKE ONLINE CLASSES FROM HOME?
Our platform provides easy and comfortable access for all learners; all you need
is a stable internet connection and a device such as a laptop, desktop PC,
tablet, or mobile phone. The learning site is accessible 24/7, allowing you to
take the course at your own pace while relaxing in the privacy of your home or
workplace.
DOES AGE MATTER IN ONLINE LEARNING?
No, there is no age limit for online learning. Online learning is accessible to
people of all ages and requires no age-specific criteria to pursue a course of
interest. As opposed to degrees pursued at university, online courses are
designed to break the barriers of age limitation that aim to limit the learner's
ability to learn new things, diversify their skills, and expand their horizons.
WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE?
After successfully purchasing the course, you will receive an email within 24
hours with the login details of your course. Kindly check your inbox, junk or
spam folder, or you can contact our client success team via
info@lead-academy.org