AS HUMANITARIANS, HELPING OTHERS IS BOTH REWARDING AND CHALLENGING AS IT TAKES A
TOLL ON OUR WELLBEING AND MENTAL HEALTH. WHETHER YOU ARE PROVIDING HUMANITARIAN
RESPONSE TO CURRENT EVENTS IN ISRAEL AND GAZA, THE PROTRACTED CRISES IN SYRIA,
CIVIL WAR IN YEMEN, EARTHQUAKE IN NEPAL, OR FLOODING IN DOMINICAN REPUBLIC (JUST
TO NAME A FEW), A FOCUS ON YOUR WELLBEING AND MENTAL HEALTH IS JUST AS IMPORTANT
AS THOSE YOU HELP.
PARTNERING WITH THE KONTERRA GROUP, AN EXPERT IN WELLBEING AND RESILIENCE, WE
CREATED VIDEOS IN ENGLISH
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=6d459cc381&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKeqpIRFEk$],
HEBREW
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=6b6941a94a&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKeAXbdJAI$],
ARABIC
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=4653ad1ea9&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKeFJgorGk$],
FRENCH
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=9e9589b5f8&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKexTAQ08A$],
SPANISH
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=9c13ffc714&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKeYaWcJaM$],
UKRAINIAN
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=2da1c98bb2&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKejBu3GM8$],
POLISH
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=3bdddf74ee&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKeaeJ-weg$],
AND RUSSIAN
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=9463321f48&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKeWDE_A2w$]ON
THE TOPICS BELOW. THEY ARE AVAILABLE ON THE DISASTERREADY YOUTUBE CHANNEL
[https://urldefense.com/v3/__https:/disasterready.us11.list-manage.com/track/click?u=22a6cdfac33f8d15da6bcca11&id=da2c01be93&e=6498045d1a__;!!JqsUqw!wn_MuNWBBrei3PLSIYAjNMUd8aIZunJhKAmee03yZaeyiLYZx4CDOjYYkZPaabLpvnv5ZIKezyREp9k$]
MAKING THEM EASILY AVAILABLE FOR YOU AND THOSE YOU ARE HELPING.
* Coping with Grief and Loss
* Coping with an Insecure Environment
* Understanding and Coping with Vicarious Trauma
* Maintaining Wellbeing During Displacement
* Ways to Stay Calm in an Emergency
* Understanding and Coping with Burnout
* What Is Counseling and How Can it Help Me?
* 10 Tips for Supporting Staff After a Traumatic Event
* Supporting Staff During Evacuation, Displacement and Shelter in Place
Take a few minutes to invest in your wellbeing by watching one or more of the
videos and forward the YouTube link to co-workers, family, and the
crisis-affected communities you are walking alongside. Together we can help each
other strengthen our wellbeing and mental health during these difficult times.