6832 Educators providing Teaching courses in London

Yoga Body Zen Mind

yoga body zen mind

4.7(27)

London

Yoga, Meditation and Mindfulness to Balance your Mind and Body Kerrie is passionate about yoga and its effects on wellbeing. For years she has believed it makes you and those around you happier! Yoga is far more than a work-out, it is a way of life and a journey of self-discovery. Whether in a busy class or in a private lesson, Kerrie's aim is to enable everyone to feel the practice is just perfect for them in that moment.......leaving students feeling amazing! MEET KERRIE Hello! I believe in living a life full of joy, laughter, gratitude, and free of judgement. These feelings guide my teaching and practice, which is focused on nurturing students to help them better connect to themselves and to bring about a sense of balance and peace. I have been practicing meditation since a young girl taught by my mother and later as an adult practicing yoga asana too, with many brilliant teachers. My initial Hatha Yoga teacher training (200 hours) was with Daizan Roshi, a Zen Master and monk in the rigorous Rinzai tradition of Zen. He studied with the forefather of Ashtanga Yoga, Sri Pattabhi Jois in India. This Zen focus means mindfulness is at the heart of my practice, developing focus, awareness and suppleness on all levels. Training was immersive; away from modern life and the outside world. Starting each day at sunrise and finishing after dark, it was intense, inspirational and totally life changing. Training covered alignment, asana, meditation, breath-work, anatomy, philosophy and Zen. My passion for sharing yoga has led to further training in pregnancy and baby yoga (85 hours), restorative Yoga Nidra (40 hours) and Yin Yoga (130 hours; trained with the amazing Bernie Clark!). Most recently I have become certified to work in the areas of therapeutic yoga for cancer care, aligned to the British Society of Integrative Oncology and have also taken part in 'strong throughout menopause' education. Additionally, I have completed advanced training, over a number of years this included the art of sequencing, of adjustments and the subtle body including; Chakras, Bandhas and Prana (500 hours). I also have over 3000 hours teaching experience and am registered with the professional governing body, Yoga Alliance, as a senior designated experienced teacher. I have also had the privilege of staying at Plum Village in France to practice and study Zen and Mindfulness under the teachings of world renowned Zen Master and global peace activist Thich Nhat Hanh. An absolutely incredible experience and such beautiful teachings, that I continue to share with anyone that will listen! My other life passion is travel and I have been lucky enough to have spent time exploring India, Japan, Thailand, Borneo, Indonesia, Hawaii, Malaysia, Mexico, Canada, Sri Lanka, New Zealand, Europe and many other beautiful places. I bring together and share my experiences of yoga from those places too.

Lingua Diversa Group

lingua diversa group

4.8(44)

London

More and more businesses realise the importance of that sentence and encourage their employees to learn a foreign language. Lingua Diversa Group (LDG) was formed in 2002 by Esther Sahagun and Lucio Daniele, two language teachers who until then had enjoyed an extensive and fulfilling time in teaching Spanish and Italian to both adults and children. Lingua Diversa Group provide Language Training in Spanish, Italian, French, German, Portuguese, Russian, English, Polish, Chinese (Mandarin) and Japanese at all levels. Other languages available on request. Lessons can take place either at your offices or at our premises anytime Monday to Saturday. We have been running language courses in many companies in the London area (e.g. management consulting firms, financial companies, marketing agencies, sports companies, oil companies). We pride ourselves in providing our clients with not only a professional and friendly service but also with affordable language lessons. All our tutors are qualified native teachers with extensive experience. The method we use is known as “the communicative approach” where the emphasis is always on the speaking and understanding of the language. Our aim is to provide the students with the language tools needed for real life interaction. Our Spanish director Esther Sahagun and some of her students participated in the BBC online Spanish course for beginners, winner of the BAFTA AWARDS 2009 for the Interactive Innovation Category. To see Esther and her students in action and to start learning Spanish visit Mi Vida Loca For a full list of our Spanish, Italian, German, French, Brazilian Portuguese and Russian courses in Holborn please visit our Evening Courses page. For more information on language courses at your premises please email us