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steph wall yoga

It’s that cool, no-nonsense, free spirit sensibility that characterizes the experience with Steph Wall Yoga. A modern yoga teacher with mischievous and playful side, Steph delivers a unique and empowering practice for students with a wide range of needs. There is an air of mystery around Steph herself, something powerful yet vulnerable, a compelling combination that keeps her students both intrigued and intensely loyal.” A lover of the unseen, insatiably curious and forever diving into the darkness, Steph owes much of her knowledge to the whispers yoga gave her to keep discovering, unravelling and growing amid her darkest days. Always learning from life itself, Yoga has become the container she uses to hold herself in as she reclaims the wild, mysterious, essence inside of her. Steph feels a deep and powerful call to translate the complex and rich tradition of Yoga to the modern-day human looking to develop themselves consciously, authentically and deeply. She continually expands her knowledge in several different domains of Yoga to grow with the tradition as it grows with her. Standing side by side with the tradition, her students, nature and the mysteries of life, Steph dives deep into the unknown to discover the complex, intricate and potent curiosities of life. Steph has been practicing Yoga for over a decade and completed over 1000 hours of training. Her primary teachers are Julia McCabe and Tiffany Cruikshank. Her passion lies in discovering the physical body and the complexities of Hinduism, translated via vinyasa and yin yoga.

allison maxwell

Allison Maxwell was first introduced to the great benefits of yoga 26 years ago while studying at university. She was pretty hyperactive, had frequent headaches and difficulty sleeping. A friend suggested she should try yoga, so they both joined the local College of Further Education class in Oxford. After just one course Allison was hooked and made it her priority to get to her weekly yoga class. Since then Allison has tried just about every type of yoga on offer and since qualifying as a teacher some 15 years ago has developed her own style that reflects her personality. Picture Picture Qualifications Allison's teaching qualification is from the British Wheel of Yoga (BWYDip) where she holds a diploma, which she completed in 2000. The British Wheel of Yoga is the UK’s largest yoga community and is renowned for it’s 500 hour yoga teacher training courses that are also accredited with the Yoga Alliance and take approximately two years to complete. Following this she trained to teach yoga to mother and babies and obtained a certificate from Cambridge Active Birth in 2002. She then went on to train to teach yoga to children studying with the Calm for Kids institute and completed this in 2005. As a qualified BWY yoga teacher Allison maintains a current First Aid certificate, is fully insured and attends regular CPD training days. The Yoga for Healthy Lower Backs Teacher Training course (YHLB-R), is accredited as a Recognized Centre of excellence in training and standards by The British Wheel of Yoga (the national governing body for yoga for Sports England and Sports & Recreation Alliance UK) - view www.yogaforbacks.co.uk. How yoga helped me - Allison's own words " During my role as Health Clinic Manager in a busy private clinic in central London, my health started to suffer. I often worked 12-hour days, managing staff, dealing with clients and meeting press deadlines. The one aspect of my life I never gave up was my regular yoga classes and I found that yoga was an escape from my busy schedule enabling me to 'recharge my batteries' for the next week ahead. With so many of my high flying clients suffering with addictions to alcohol and anti-depressants, I was so glad I found yoga as my release from stress! Following this I decided to study for a Master's degree at Southampton University. On completion of my MSc in Public Health Nutrition I decided to treat myslef to a yoga retreat in South India. I had no idea of the impact it would have on my life and it was life changing in many ways. Firstly, I had been plagued by almost daily headaches for over fifteen years, since suffering a neck injury from a trampolining accident at school. On my return to England my headaches has disappeared. Despite spending a fortune on other therapies over the years it was yoga that got rid of them! Also I felt more in control, happier and focused for the first time in my life. The positive impact yoga had on my life inspired me to train to be a yoga teacher. The first yoga class I taught was for Lewisham Council in London, for a group of people suffering stress and anxiety. I was thrown in at the deep end and it was a memorable experience. However, I was delighted at the benefits enjoyed by many members of the group. After moving to Berkshire I then taught in a variety of venues in Marlow, Wokingham and Reading, including Reading University (staff and students), schools, nurseries and exclusive health clubs and spas. In 2008 we moved to Colwall and shortly after we arrived I set up my first yoga class in my home and now offer two classes a week and one-to-one sessions. I also teach at three further classes in Malvern and run regular retreats at The Clover Mill Spa."

next step school improvement

Not all schools need our services, but all schools should at least consider them. When it comes to school improvement we know it is about a personalised approach to drive impact - there is nothing 'off the shelf' about what we do.

michael q. klein's creative school of music piano lessons piano teacher

Home - Michael Q Klein Music teacher plymouth uk piano guitar voice singing online lessons music theory composition songwriting improvisation creativity

be mindful fife

Be Mindful Fife is a very successful business providing health and well-being training courses/workshops and 1-2-1 coaching in the public, private and third sector of Scotland, such as Home Start, Fife Education, Fife Cultural Trust, NHS and Social Care staff, Scottish Ambulance Service, Police, St. Andrew University, Edinburgh University, and UK military veterans to name a few. The aim is to provide individuals and organisations with the education and practical resources to promote positive health and well-being and maintaining good mental health. Unfortunately, self-care is often said, occasionally understood and rarely practiced. Yet the stress and anxiety that many people experience in living and working could be better managed by establishing a personal self-care plan. That is why we have created workshops and courses on developing self-care. This can take the form of a preventative framework for maintaining existing positive health and well-being and good mental health. It can also empower those that need to manage change, stress, anxiety, depression, compassion fatigue and burnout etc. The aim of all our work is to enable participants to live fully and realise potential. Working with CAMHS, 2016-17 Bill (founder of Be Mindful Fife) was instrumental in creating and managing a Fife wide mindfulness programme for teachers, parents, and school children for Fife Education (Our Minds Matter). Working with five different mindfulness teaching organisations from Scotland, Be Mindful Fife played a key role in the co-creation of Mindful Nation Scotland and its launch in the Scottish Parliament in September 2019. Since 2019 Be Mindful Fife has also been a consultant writing content and offering insight for the development of mental health App for young people with Voxio (funded by Scottish Government and NHS Scotland).

unitedmind

Improving Teams and Organisations For Over 20 Years UnitedMind has over 20 years of experience offering bespoke and effective Laughter Yoga workshops to businesses and teams across the UK. Over the years, UnitedMind has motivated, empowered and revitalised teams and organisations to help them reach their full potential. Get in touch with our friendly team today and discover how UnitedMind’s corporate wellbeing services can enhance your workforce.

better piano lessons, music theory, exam prep – online or in-person – experienced teacher

Better Piano Lessons, Music Theory, Exam Prep – Online or In-person – Experienced Teacher - Experienced Teacher and Concert Pianist – M.A. from The Royal Academy of Music, LRAM Teaching Diploma, DBS, NSPCC.

pianist and music teacher

miss libby rose

MINDFUL – CREATIVE – PEACEFUL PRACTICES Mindful Practices for young folk. We move with Yoga Asana to increase positivity & confidence, building concentration skills and strengthening growing bodies. We weave to calm the mind and meditate to tie it all together one thread at a time.

future academies

We always seek to employ staff who are experts in their subjects and who inspire their pupils through a deep understanding of and passion for their subject. We have the highest aspirations for our students regardless of their starting points.