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Practical Tai Chi Chuan West Lothian

practical tai chi chuan west lothian

5.0(1)

Bathgate

Hello, My name is John Bunyan I teach the Wudang style of Tai Chi Chuan as a complete Martial Arts system. I teach all 5 elements of Tai Chi Chuan: Hand Form Pushing Hands Self Defence Weapons (Sword, Sabre and Spear) Internal Strength I’ve been studying Dan Docherty’s Practical Tai Chi Chuan style since 1990 and teaching in the UK for the last 25 years. I am a certified level 8 Chief Instructor of this style (see resource on the menu for Instructor levels) and a Tai Chi & Qigong Union for Great Britain senior instructor. Students of other styles who want to learn more about the martial side of Tai Chi Chuan are welcome. Tai Chi Chuan We train using the hand form and pushing hands, but we also learn the self-defence applications, which is where the hand form was derived from. Learning the applications also helps with focus when practising the hand form. We use other training techniques such as running thunder hand, pad work, 5 element arm, San shou etc. The Spear, Sabre and Sword are taught as forms with applications. Tai Chi for Health Using the hand form our aim is to offer a series of flowing, connected movements that help improve balance, coordination, posture and circulation. It also helps to relax the mind as well as the body. The hand form is a type of moving meditation. We also use pushing hands. These are partner drills used to train whole body coordinated movements. They are beneficial because you are training to move with your partner, not against them. 8 Pieces of Brocade Qigong is taught to help improve movement in the body’s joints. To stimulate the nervous system and circulation. Students who are practising for the health-giving aspects are always welcome to join in and learn the martial aspects of the art.

Learn Reiki Bristol

learn reiki bristol

Bristol

ABOUT LEARN REIKI: Anna Rose has been teaching Reiki in Bristol since 2005, and has taught many hundreds of people on her unique transformational 12-week Reiki courses at St Paul’s Learning Centre in the heart of Bristol. For 7 years Anna taught these life-changing Reiki courses for Bristol Council’s Adult Learning Service, helping people on low incomes who faced physical, mental or emotional health challenges. Always described by students as a gifted and inspirational teacher, she gained a huge reputation in Bristol for her exceptional Reiki courses. When Council budget cuts forced the closure of local community classes, Anna’s students begged her to go on teaching so they could finish their courses. She agreed, and LEARN REIKI was born, as Anna continued to teach her Reiki courses at St Paul’s Learning Centre. Anna’s courses were usually oversubscribed by word of mouth recommendation, as people travelled from all over the city and further to join. Friends and family noticed the life affirming changes in our students, and hearing the secret of their transformation naturally wanted to learn this amazing skill for themselves. Anna’s policy is never to turn away anyone who wants to learn Reiki, because she knows people are only brought to Reiki when the time is right. So she had to run additional classes each term to meet the demand. In 2018 she decided the answer was to train other people to teach her transformational Reiki courses, so she began training Reiki Masters in the Anna Rose Reiki School. Today we have a thriving Reiki School with professional experienced teachers trained by Anna to teach her Reiki Level 1 & 2 courses just as she teaches them, using exactly the same techniques, resources and materials. All our teachers have spent over 2 years training to teach Anna’s unique 12-week Reiki programs, and learnt Reiki with us as students themselves. Now Anna personally trains our most advanced Level 3 students on the 1-year Reiki Master Chakra Course, supervises the training and development of our excellent teachers, and runs the Reiki School. Her passionate love of Reiki and dedication to transforming lives is evident in all our courses, and carried on today by the passion and dedication of our teachers.