525 Educators providing Stress Management courses

mindness space

Beat distractions and procrastination! Improve your focus and productivity with our focus sessions. Created to empower individuals in their daily life, our classes are accessible from anywhere to accommodate you where you are the most comfortable. Designed to maximise on your potential, each session starts with 15 minutes of mindful practises before setting off on your 40 minuted, dedicated focus time to achieve your goals! Get more done in less time!

mr happiness 2000

WELCOME TO MR HAPPINESS 2000 TEACHING THE POWER OF POSITIVE EMOTION TO IMPROVE THE QUALITY OF YOUR LIFE. HELPING YOU GET YOUR HAPPY BACK. EVERYBODY WANTS TO BE HAPPY! BUT UNFORTUNATELY, THE WORLD DOESN'T TELL US HOW TO BE. And as many people are finding out: you can't buy happiness; relationships don't necessarily bring happiness; and in the workplace the concept of happiness can often seem elusive. So much of your life can be spent in a state of unhappiness! To become a consistently happy person, you've got to awaken your consciousness. You need to become aware of the power of the thoughts you think and their connection to creating your emotions and your perception of reality. The information presented in my coaching isn't taught in schools; it isn't on TV; a great many medical professionals don't know about it. And you won't read about it in the negatively focused press. So how do you get happy? And stay happy? My coaching is designed to help you achieve that. The world has been duped into believing that 'positive thinking' is the answer. Yet anyone who tries it still finds themselves feeling bad and feel their life is going nowhere. The solution is positive feeling. Only when you begin to manage your mind and your emotions - so you feel relaxed, smooth, energised and happy in the moment - can you truly begin to move calmly through life with the genuine confidence and motivation to achieve effortless and joyous success. Your individual level of happiness is decided by the amount of positive energy you are allowing to flow through you on a moment-by-moment basis. This is decided by the choice of thoughts you think. The more loving and appreciative the thoughts you chronically think, the better you will feel. It's as simple as that!  CAN YOU AFFORD NOT TO BE HAPPY? The benefits of knowing how to be happy - and most importantly how to stay happy - are enormous. They include: * Greater enjoyment of life on a moment-by-moment basis * Improved attitude towards the self and the world - guaranteeing greater success in life * Improved relationships and friendships * Increased productivity and motivation - helping you achieve your aims and ambitions * Increased energy levels * Reduced sickness levels * Greater resilience to the stresses and challenges of daily life Find out more about us at http://www.mrhappiness2000.com [http://www.mrhappiness2000.com]

tunde ekpekurede

Learning4Living was founded in 2010 in Nigeria by Engr. Tunde Ekpekurede after leaving ABB Powerlines Limited as the Chief Operating Officer and Projects Director. The vision was to impact practical skills that can help individuals maximise their productivity which in turn will translate to overall organisational success. The principles, delivery methods, case materials, facilitators and learning culture have made Learning4Living a unique experience for participants of the program. Since 2010, we have organised over 100 training sessions with over 1,000 participants covering diverse subjects. Explore our unique offerings in Executive coaching, Mental Resilience, Stress Management, Getting Unstuck, Conflict Management, Negotiation, Performance management, Management training and lots more.

the happy business school

Discover the power of happiness in the workplace. The Happy Business School helps organisations create people-centric cultures where happy people can thrive at work.  Through delivery of workshops, keynotes and consultancy The Happy Business School supports organisations to understand how happiness is a driver of success, learn tools and techniques to become happier at work and create an environment that promotes thriving at work.

roger hunt

Empowering coaching, mentoring, and advocacy services. We are dedicated to supporting and uplifting quiet individuals in our society through personalized coaching and mentoring programs and courses.  * Stress management * Value and strength empowerment and rediscovery * Managing workloads and reducing working hours * Solopreneurship and multiple income stream mentoring and coaching * Lighter living courses

the stress master

‘Lack of stress management in the workplace contributes to illnesses, absenteeism and employee turnover. A primary indicator of stress is underperformance at work. To resolve the situation it is vital to take effective actions and procedures.’

equine therapy center

People & Horses Learning Together

iain betson of reel resilience

Reel Resilience is part of AV Resilience and draws on the owner, Iain Betson's 30+ years in the professional audio/video and broadcast industries. Trained by the BBC as a studio support engineer at Broadcasting House in London, Iain worked in the studios at BH, at the world-famous Maida Vale studios, the Corporation's Radio "Outside Broadcast" department and latterly in their chain of local radio stations. In that time he worked on a wide range of Studer/Revox recorders, from the PR99 to A800 24 track machines, as well as models from Telefunken (M15A), Uher (4000 Report series), Lyrec (Fred and Frida), Sony (PCM 3324), Mitsubishi (X-86) and Nagra (IV and V). With the renewed interest in open-reel machines he has expanded this experience to other Studer machines (A820, A827), models from Otari (MTR 90 and MX-50), Tandberg, MCI, Teac and Akai. Reel Resilience offers sales, service and repair of analogue open-reel tape recorders and cassette decks. In addition, we offer a service we consider unique: Online & classroom based training for owners who wish to both learn about the format and keep their machines up to spec.

www.healingoasis.co.uk

resilience for modern life by clan wellness

HI! I'M VIRGINIE FERGUSON, FOUNDER AND DIRECTOR OF CLAN WELLNESS. Here at Clan Wellness, we believe that everyone deserves to show up as their best version of themselves and be able to take on life's challenges with confidence. We want to help you master your emotions, lift the clouds from your head, and feel healthier by building mental and emotional resilience. With us, there is no judgment. We all come with our own experience package that has shaped how our nervous system has adapted to keep us safe and alive. Our lives have evolved far quicker than nature has had time to catch up, and our nervous system is no longer adapted to the fast-paced, demanding lives we live today. This is wy Resilience For Modern Life exists. I wasn't always the content woman I am now. Throughout my life, I had bouts of anxiety, insomnia and even depression when I was 19 years young. It’s through my own experience, as a stressed-out and overwhelmed mum of two, working full-time as a project manager in the life science industry, that I went searching for ways to help. Today, as a certified yoga teacher and HeartMath coach, having left the corporate world behind, I blend ancient wisdom with modern science to create a safe and open environment, so that others can become the resilient, healthy, and happy person that they’ve always wanted to be with techniques proven to work. THIS IS WHY WE OFFER A HOLISTIC, NO-NONSENSE AND PRAGMATIC APPROACH THAT IS BACKED BY EVIDENCE-BASED SCIENCE. Around 79% of British adult experience work related stress, and 41% feel it everyday. This means there is a huge opportunity to make things better for your employees and leaders. With the Resilience For Modern Life’s approach, we can break down the stigmas of mental and emotional health in the workplace, and replace them with a supportive and caring work culture driven by compassionate leadership. Supporting employees and leadership team will not only yield more success for your organisation, it will impact them positively in all other areas of their lives too. Our promise is that employees will be healthier and happier, fostering creativity, better communication, and amplifying engagement and performance to fuel business growth and retain talent.