922 Educators providing Reiki courses delivered Online

De-Vine Spirit Events

de-vine spirit events

5.0(6)

Bracknell,

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/

Satanama Yoga

satanama yoga

5.0(9)

Hi , I’m Angela, a part time biomedical scientist as well as a yoga fanatic, Mum and owner of a mad Springer Spaniel! Yoga is for everyone and there is a style/styles that will be the ‘correct fit’ for you. I encourage an embodied approach as this is the true nature of yoga, which means to yoke or unite. More than just posture (asana) work, yoga really begins with the breath which is used to connect the body, mind and soul ‘complex’. I have been practising yoga for almost 20 years and in December 2018 completed my 200 hour training in Ashtanga Vinyasa with Meadowlark Yoga in Edinburgh. In 2019 I completed Kids yoga teacher training with Cosmic Kids Yoga - which was a lot of fun! In 2020 I undertook Chair yoga training (for seniors and those with special requirements) with Yuva Yoga online, and in later in 2020 I completed a 100 hour Yin and Restorative training with Meadowlark Yoga. This year I qualified as an advanced Reiki Master and I am using this in my yoga teaching to enhance the connection between body, mind and soul. I am now a fully qualified and accredited menopause yoga teacher. The aim of this style of yoga is to support women in their 40’s and 50’s on their menopause journey by use of specifically designed sequences (which help with various menopausal symptoms), providing information about diet, complimentary therapies, journaling and discussion in a woman’s circle setting. I have recently finished my meditation training with Dhugal Meachem as well as a my first 50 hours of The Principles of Chinese Medicine - and am so excited to bring this to the classes that I offer - it has created some big shifts for me so far!"