1749 Educators providing Pilates courses delivered Online

Evolve with Hannah

evolve with hannah

Personal Journey I was overworked and exhausted My journey to helping with your Burnout symptoms started back in 2015 when I was overworked and exhausted. I was experiencing high levels of stress at work and it was then I realised I needed to change my lifestyle if I were to bounce back from the darkness. So I decided to retrain as a Holistic Massage Therapist and Pilates Instructor as part of my self-healing process. As a result, I found my true passion. In that very moment of changing my stars, I realised that I am here to help others get become healthier and achieve balance in a chaotic world. Since 2015 I have trained in a variety of mental and physical health qualifications and have grown both professionally and personally in order to support others who are experiencing stress and burnout, often paired with chronic pain. I had a gift In 2017, I attended a detox retreat in Thailand for 2 weeks. It changed my life incredibly, I came back feeling like a million dollars, not only physically but mentally too. I’d learned so much and been boosted by the fact that the owner felt that I had a gift and should really consider using it to benefit others in similar situations. A week after returning home, I left my full-time, secure job and put my faith in the Universe and myself. That’s when I started my own well-being business. I was so blessed as it just went from strength to strength, I worked with clients in their own homes, won a contract with Bupa to work in one of their largest care homes, and was hired for corporate wellbeing dates and to hold talks in schools. Above all I feel empowered by my passion for well-being and reaching out to others to offer support and coaching at our most vulnerable time, is something I take very seriously.

Yogaspace Yorkshire

yogaspace yorkshire

North Yorkshire

YogaSpace Yorkshire is a unique yoga and pilates studio space in North Yorkshire offering a timetable of midweek classes, and at the weekends we hold residential retreats, day workshops, and women’s circles and gatherings. YogaSpace Yorkshire has two beautiful studios for hire as a day or residential retreat space Studio Bhakti in the East Wing of the house Studio Ananda in the West Wing of the house. We offer midweek Kundalini yoga Vinyasa Yoga and Pilates classes We also offer sound baths, gong baths, and workshops Visit our full timetable to find your class. Residential retreat capacity. Catered Retreat Hire: main house only the main house = 12 plus one teacher =13 Self-catering (enquire) – 10 students if all able to share king/double beds, as well as twin beds, using our self-catering cottages and one house en-suite room. We only do self-catering retreats where the cottages are hired and used as your food area. Or, use as 5 singles in the cottages and one yoga teacher capacity in a single house room. Catered vegan or vegetarian retreats – Whole site hire, cottages plus main house, – all sharing rooms – could be…19 in total. However, your hire number depends on your studio capacity needs. We host studio capacity up to 16 – this is a personal choice by each teacher, some prefer 12/14. What is our USP? When you come to Patrick Brompton Hall, either to a class, workshop, or on a residential retreat, you are welcomed into a family home that embraces wellbeing and creative activities in a beautiful space. The main part of the house was built in 1703 in the period of Queen Anne and is a Grade II listed Historic House. Well-being and creativity are the perfect blends for such a grand old dame of a house. She has been opening her doors for 316 years to everyone who knocks.