Personal Training and Yoga in Reading Based in Caversham, Reading, Lucy is a highly-skilled personal trainer and yoga teacher, specialising in postnatal personal training and Vinyasa Flow yoga.
Always wishing and wanting to get back into SHAPE and feel ENERGISED. We have a SIMPLE laid out PLAN for you to FOLLOW will get you there in 12 WEEKS. We understand how it feels when you have so much to juggle. Being a mum myself I know first hand the pain you feel when you look in the mirror if only there was a MAGIC pill that would make it all DISAPPEAR. The blue print L.E.A.N program is PROVEN to work and get WEIGHT/FAT loss RESULTS. Without spending HOURS in the Gym. With Exercises that will TORCH body fat and make you STRONGER and LEANER and drop the weight/fat.
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