rozzyfit personal training
I am a Level 3 qualified Personal Trainer. I am also pre and post natal
qualified: I love to take the holistic healing approach with ladies experiencing
this amazing and challenging time in their life. I have a passion for food/
nutrition (eating is my favourite activity!) and know all about the right foods
to heal and fuel the body. My main passion in this business is guiding people
towards a healthier lifestyle. Every body is unique; each with its own strengths
and limitations. Anyone can have breakthroughs in fitness and they don't need to
be members of a gym. There are many ways to move your body and become stronger,
fitter and happier. When you challenge your body in different ways and start to
achieve what you never thought possible, a shift happens and you start to love
the skin you are in. Doing something you have never done before is such an
empowering thing. I want to help you achieve this relationship with your body
and encourage you to make the long lasting lifestyle changes that will support
you forever.