8 Personal Trainer courses in Dundonald

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to: The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

* Assessing past relationships * V.i.p treatment * Helping you get dates * Coaching and guidance * Assess problem areas * Personal trainer * Makeover * Celebrity Dentist * Help to find ideal matches * Sessions 45 mins 3 times a week * 2 months package * Dating advice for singles https://relationshipsmdd.com/product/i-want-to-get-married-but-i-cant-find-someone/ [https://relationshipsmdd.com/product/i-want-to-get-married-but-i-cant-find-someone/]

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Attention Private 1-10 classes! Take advantage of our limited time offer and get your own training program at a discounted rate of £550 instead of £600. Our program is designed to help you fix dysfunctional points, improve mobility, build strength, and learn effective techniques using kettlebells, free weights, bodyweight exercises and combat movements / Muay Thai Boxing, Boxing, Brazilian Jiu Jitsu/  Achieve your fitness goals including weight loss, strength & muscle gain, better performance in your sports!  Don't miss out on this opportunity to invest in yourself! Single private class is £65 10 Private classes is £600 Get a 10 private class package with discount now, for £550

* Life coaching package * 3 Months relationship guidance * (Relationship analysis ascertaining problem areas) * Relationship training programme * Confidence and Styling / Beauty /Body confidence training * 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) * Get fit and healthy * Overhaul your beauty regime * Work on improving you and moving * On to a new improved you. * Learn how to be better in relationships and become a better partner. * Find out what your wants and needs are in a relationship. * Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/ [https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/]

By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.

Personal Trainer and qualified Strength & Conditioning coach. All levels from beginner to elite athlete welcome.