j grace services
Woking
Duncan has been teaching Pilates for over fifteen years, having qualified in
matwork as a master matwork teacher and a level 4 lower back pain exercise
specialist. Along with matwork, Duncan is qualified in Reformer, Cadillac and
the Wunda chair and all the small equipment. Along with the classes and private
sessions he runs in his own studio, Duncan is part of the Teacher Training team
for Body Control Pilates, teaching the level 3 matwork, level 4 movement and
adaptations, intermediate and advanced mat, all the small equipment and the
Pilates for runners course. Until recently, he was teaching the intermediate and
advanced teacher classes on a weekly basis in London. Along with teaching at
Body Control Pilates, Duncan also teaches his own teacher workshops around the
country. Aside from Pilates, Duncan is a keen runner, having taken part in over
40 marathons and half marathons and works with lots of local runners on
improving running technique.
