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John Clarke Personal Training

john clarke personal training

Liverpool

My name is John Clarke, I am a fully insured, highly qualified personal trainer and I am the head Personal Trainer/Owner of Liverpool’s most prestigious 1-2-1 Personal Training teams at G42 Studios. With me you get personal trained in a bespoke private facility. NO MEMBERSHIP is required! Amongst my cliental I have worked with Premiership Footballers, Champion pro Boxers, Radio, Television and music stars. Are you feeling unhappy with the way you look? Have you been disappointed with your personal training results in the past and feel like you have tried every diet in the world? Then I am the guy for you. I GUARANTEE YOU RESULTS or your money back. I don’t promote ‘magic pills’, special gimmicky machinery or any specific brands what so ever. I believe good FAST RESULTS come from hard work, knowledge, motivation and guidance. (Check out just some of my client transformations here) . I specialise in two fields FAT loss and MUSCLE gain. Which ever your goal may be whether it is bulking up or getting ripped I will put you on a personalised tailored made diet to suit your individual macros needs to achieve your goals. Not any two people are the same so I apply a nutritional diet to suit the individuals body as everyone has different genetic potential! I am constantly extending my knowledge at advanced nutritional courses so I am always up to date with the newest information on how to get you in the best shape and in the shortest time possible. .

karliyoga.co.uk

karliyoga.co.uk

I have been teaching yoga and body based therapies for over 10 years. I am insured and registered as a Senior Yoga Teacher with Yoga Alliance Professionals. I mainly works with groups in a class or workshop setting as well as with privates clients from my home studio. My one to one yoga sessions can help you to develop a personal practice that works more deeply than if you were to join a class. I structure it specifically for your personal needs. I get to closely recognise, talk to and understand the anatomy, movement and postural habits and patterns of each individual.  I work relationally, holistically and intuitively to begin the process of unravelling and resetting old pattern with-in the body, especially focusing on the ones that aren’t serving my client well . I always love witnessing the integration process that begins with movement and breath awareness.   My work reaches out to a broad range of people including people suffering with physical ailments such as; physical tension, pain, general wear and tear, injury and mis-alignment, as well as working alongside clients suffering with mental health issues such as anxiety, stress, insomnia, depression, trauma…  My therapeutic approach integrates many tools and resources which help aid the healing process for both the mind (Cognitive) & body (Somatic) in a profound way. Many people carry traumatic experiences in their body which can have a detrimental effect on their quality of life and wellbeing.  Trauma has many characteristics; anxiety, stress, anger, physical pain, insomnia, panic attacks, depression and other physical and mental depilating illnesses.  I teach the art of embodiment and Interoceptive awareness to help create a new map, a new experience for her clients – releasing old patterns that may be getting in the way of them having a “better life”. Think of it as a ‘new life map’!

Joe Rice First Aid Training

joe rice first aid training

Okehampton

Qualifications I am a Level 3 First Aid & Defibrillation Instructor. I also have a Level 3 Award in Education and Training (QCF) and can teach the full range of Ofqual (The Office of Qualifications and Examinations Regulation) regulated Level 2 and Level 3 Awards in a range of First Aid qualifications. My Background I have worked for over 10 years in the leisure industry as a lifeguard, duty manager and swimming teacher. Between 2009 and 2011 I lived in New Zealand and worked as a team building instructor running educational school programmes and corporate days. I instructed climbing, archery and many other activities. I also designed educational climbing programmes promoting road safety that I delivered in schools working along side the New Zealand Police and Ambulance Services. In 2012 I joined Devon and Somerset Fire and Rescue Service and work as a retained firefighter in Okehampton. I have gained many qualifications and experiences with this role and am trained as a casualty carer. It was 2015 when I gained a first aid instructor's qualification. I wanted to run courses locally and make them accessible for businesses and individuals. I am passionate about training and promoting the need for first aid at work and within communities. I am a practical person and endeavour to make my courses as interactive and hands on as possible. In 2017 I helped form a new charity to equip Okehampton with 8 Public Access Defibrillators. Oke PADs is an organisation that will maintain and provide training free of charge to the community.