nagarjuna kadampa meditation centre
We offer a variety of introductory meditation and mindfulness classes,
meditation retreats, one-day meditation workshops, art courses, in-depth study
programmes and special events. There is something for everyone – both beginners
and more experienced meditators. Our meditation courses and classes are open to
everyone, whatever level of interest or experience, and give people the
opportunity to learn more about meditation, Buddhism, and finding peace &
happiness from within. Our beginners' classes include guided meditations, a
short practical talk about how to use meditation to solve daily problems, and an
opportunity to ask questions and discuss over light refreshments.
