Lifestyle courses delivered Online

cj-fit

You deserve to be fit and feel healthy, so you can do the things you want to do, without your body holding you back. ——— Christy's primary focus is on helping busy professionals who want to eat healthier and improve their fitness, to create a plan that works based off their unique physiology, psychology, and personal preferences, so they can make lasting changes and finally get their health and energy under control. We all travel down different paths in our lives, and maintaining our health and wellness can get hard sometimes. No matter where you are on your journey, Christy is here to help: let’s you moving again with workouts, help you navigate healthier eating habits, and coach you towards the overall lifestyle you want. No matter where you are on your journey, it is Christy's goal to help educate and guide you through your options regarding your health and wellness. Everyone can be fit, healthy, and feel good, AND have fun doing it! Christy currently resides in Portland, Oregon, but is originally from the Washington D.C. area, where she went to high school at the famed T.C. Williams High School (Remember the Titans!) and then graduated in 2010 from the College of William and Mary with a B.A. in History. Christy went back to school and completed a B.S. in Applied Health and Fitness from Portland State University in 2019. She has been passionate about health and fitness her whole life, and loves to share her enthusiasm with others! Christy is a graduate of the National Personal Training Institute of Portland (2013), and has been a certified personal trainer through the National Council on Strength & Fitness since 2013, as well as a NCSF Certified Strength Coach since 2021.

river and sea sense

Wales

Since Christopher drowned I/RASS have educated over 500.000 young people and adults across North Wales UK and Ireland as to the dangers of open water. From the beginning I wanted to create a Legacy which would leave a memorable impact on both young people and adults in making them more aware of their own and others safety. The strain on our emergency services over the years and ongoing research has proved that CPR First Aid and SABL Education particularly in Wales was not on our curriculum and therefore in 2021 RASS in Partnership with Ajuda Training will provide this extra service across Wales. This would help in many ways to reduce incidents where people were rescued and aid in the saving of lives using the education taught on a peer to peer basis. RASS works with all the emergency services across the UK and is proud to be involved in the – All Wales Drowning Prevention Strategy of which members are RLSS RNLI ROSPA CFOA MPA to name but a few. Awards RASS has received recognition from Emergency Services across the UK and beyond. Awards such as Free To Network Resilience In Business – Finalist Pride of Britain – Special Achievement Award National Lottery Awards – presented By Bear Grylls – WCVA Award – Liverpool Lifestyle Award – Special Achievement The project is needed as there is not enough Water Safety and Lifesaving Education. Young people take risks, drink alcohol, and put their lives and others in danger. There are a number of ‘Hot Spots’ in the local area and across North Wales where young people visit on a regular basis to have fun and which often are having to be chased away or rescued by our emergency services.

the power of touch training

Oxfordshire

tpot: the power of touch was founded by Michelle Hammond in 2013 as a result of the UK's first in-depth research in to 'the challenges of treating clients with cancer in UK & Irish spa's and salons. After the initial research Michelle worked with clinicians and specialists in the field of oncology and medicine to understand what we could do and how complementary therapies could be utilised more effectively for those living with dis-ease and life limiting health conditions. Now an active ambassador for integrative health and lifestyle medicine, Michelle works alongside numerous charities and health focused organisations to bring the pillars of wellness front and center. Prior to launching tpot, Michelle was responsible for leading, educating and designing luxury spa, health and wellness teams and brands around the world. Building on her initial and multi-disciplined range of clinical complementary therapy skills. In addition to leading and evolving tpot (something she has always proudly called her passion project), Michelle spent 7 years curating the health and wellness concept and experiences, through design and deliverables, throughout the Pegasus Life community living portfolio - with the aim of revolutionising retirement living in the UK. She has also spent the last few years in her consultancy capacity supporting the future of workplace wellness strategies and meaningful wellness experience curation for large financial and tech led institutions. All whilst still leading her private talking therapy practise clinic one day a week supporting clients with their mental and emotional wellbeing - particularly when faced with life limiting health conditions, trauma and disease. Michelle has recently embarked on a field of study in Traditional Chinese Medicine in the hope of achieving her doctorate in the future and deepening the insights and experiences she can bring to her wellness consultancy, teaching and private practise.

sally elizabeth coaching

I followed that path towards status and salary. As a senior executive, I had it all; the flash car on the driveway, the luxury holidays and a well-respected position within the company. In addition, I was bringing up my children to be polite, well-rounded and ambitious. My home was clean and welcoming, freshly cooked dinners were served each mealtime and weekends were spent at an array of social events. It sounds fantastic and I had convinced myself that this was everything I wanted, but somehow I still felt unhappy. I brushed aside the sleepless nights and smiled despite regularly feeling overwhelmed. I believed that being permanently stressed and busy was a sign that I’d earned my stars. Stopped in my Tracks Even when the cracks started to show, I kept going. I couldn’t see any other option. It took a major blow to my health to completely take me out of action. I had no choice but to stop. My life as I knew it had come to an end. There’s no doubt that serious ill-health impacted every area of my life. However, rather than being a tragedy, it was a turning point. I had time to think and I finally accepted that I wasn’t healthy or genuinely happy. My lifestyle and my mindset needed to change. I decided to channel my energy into new pursuits, particularly those which would benefit my mental and physical health. I committed to fully embracing training in NLP Coaching, Rapid Transformational Therapy and Nordic Walking. Gaining accreditation and putting my skills into practice has helped me to change and gain confidence, whilst helping others to get more from their lives. I now have a new definition of success; a career where I help people to live lighter lives without pills or pain.

prestige personal training & nutrition

London

Prestige Personal Fitness offers clients the luxury of in-home and virtual health and wellness services. Due to the COVID-19 pandemic PPF has responded by putting rules and recommendations in place that will continue to keep both our clients and staff safe. This has allowed for us to continue to help our clients maintain a healthy lifestyle. Our COVID-19 Response All staff are required to check temperatures daily and report to management. Staff are required to wear mask at all times and carry and apply hand sanitizer while in sessions. If the staff has been in contact with an individual who has tested positive for COVID-19 the staff member must be tested and self-quarantine for the recommended time suggested by the CDC No 2 staff member are ever in contact or in the same vicinity as another staff member therefore limiting the chance of infection. The Prestige Mission It is our mission to create a personalized and unique health and wellness approach for every client. Our staff assesses in depth every client’s goals and allows for us to create a personalized approach to meet and exceed your health and wellness expectations. All our staff travel to you. Limited space can go a long way. No equipment no problem. Our trainers, instructors and therapist will bring the necessary equipment for you to get a challenging, fun and result driven workout from the comfort of your home, outdoor space, or semi-private facility. Our services include personal training, yoga, nutrition, massage therapy, group fitness, high-rise and corporate services. We have been specializing in health and wellness for over 15 years and have been recognized as “Best of Chicago” by Modern Luxury Magazine.

the national self build & renovation centre

4.5(111)

Swindon

The NSBRC is the UK’s only self build visitor centre and is open Tuesday to Sunday all year. Our aim is to inspire, educate and provide impartial advice as well as showcasing the latest products and technologies from over 250 exhibitors. The NSBRC is also a unique & easily accessible conference and meeting space offering excellent facilities and passionate customer service.

6185 Educators providing Lifestyle courses delivered Online

cj-fit

river and sea sense

Wales

the power of touch training

Oxfordshire

sally elizabeth coaching

prestige personal training & nutrition

London

marfam safety group

North Shields

the national self build & renovation centre

Swindon

amberluna apothecary

Bristol

newlyn art gallery & the exchange

Penzance

antrim enterprise

Antrim