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Filthy Fit Nut Butters

filthy fit nut butters

My name is Evelin and I co-founded Filthy Fit with my husband. In a nutshell, we are a health conscious brand, not only for health conscious people. Short story long: Just like most of you, we like luscious food. Thinking here about a banging cake, or a proper wellington. You choose! If it is fit and healthy, that’s just the cherry on the top. We are also nuts about nuts and big adventurers of spicy dishes. This is how we happened to make a batch of filthy delicious spicy peanut butter using our favorite spice, a ground paprika straight from our home town. From that day we started testing this nut butter on every kind of food, from a piece of toast through meaty dishes and vegan stuff, even on cookies - no judgment please. We spent quite a bit of time perfecting this nut butter recipe to make it as unique as possible for you. Then we had this other idea: The Ultimate Cinnamon Vanilla Peanut Butter - Filthy Fit [https://filthyfit.co.uk/products/peanut-butter-with-cinnamon-and-vanilla]. Cinnamon and vanilla goes better with cookies, doesn't it? Ideas came and went since, but the enthusiasm stayed and the persistence to improve our products (leave feedback on our product pages). These are our own original recipes that make us unique and special. Either you are following a healthy lifestyle, or just want some healthier alternatives without giving up the joy of a delicious meal, we are here for you. We chose to work with spices like no other brands do, because spices can provide all the flavors a dish would need, so cooking and baking with our nut butters is easy and won’t require lots of other ingredients. This is why chefs love to work with our products and restaurants and gym’s cafes have items on their menus using Filthy Fit nut butters. Our products are equally suitable for food junkies and plant-based diet followers too, as they go equally well with a juicy meat, or with an oatmeal making them exceptionally flavourful and diverse. One of our missions is to spread the ideas to avoid only spreading them on toast.

Good Evans Kitchen

good evans kitchen

Did you know it is estimated that over 40% of us feel pangs of loneliness at some point in our lives. Despite how common, few of us are fully aware of the ways it impacts us. Loneliness effects our emotional and social disconnection to those around us. However, making small lifestyle changes such as eating well or being more mindful within cooking can help sleep, energy levels & your general wellbeing. If like me you know only too well that sumptuous feeling of being cooked for, or that satisfying fullness when you’ve enjoyed your favourite pasta dish in front of your latest ‘must watch’ series, or been out for dinner with a friend to your favourite little restaurant. That satisfying, uplifting and joyous moment of enjoying good nutritious delicious food with others is a memorable moment I often recall fondly – we often attach good memories to food, or tastes and smells that makes us feel good. Are there times recently when you’ve faced isolation? Do you live alone? Are you now working from home on your own? Have you had health difficulties that have changed your daily/weekly routine? Do you run a self-employed business? Are your children now back at school and you need to come up with nutritious dinners again? Do you miss being part of a team or having the family home? Come and join us here at Good Evans Kitchen, where we put your wellbeing first and cook mindfully as we teach you how to create and enjoy dishes that will enrich your knowledge and grow your self-confidence immeasurably.

Remotecamp

remotecamp

London

My name is Anthony, I'm currently working remotely and I have been passionate about travel all my life. New places and new people have inspired me throughout this journey. I was fortunate to be engaged in a lot of projects that are creative. Everything went well, but then 2020 began! Soon after the pandemic started, I suddenly discovered that it became almost impossible to travel. I was working in one particular place, surrounded by walls, and day to day nothing changed. My motivation was disappearing… Spring was gone, then summer... Borders gradually opened, but few people risked travelling. For me, everything changed in the autumn when I met Lena.. Lena was in the same situation, she wanted to travel, but she didn't want to go alone. Together we found a way out. We have created a first camp by gathering like-minded people such as entrepreneurs, startupers, IT-specialists, and together we went to Turkey, rented a villa and spent two weeks there. Even though we arrived as strangers we quickly developed a bond. We spontaneously organized workshops, brainstorming sessions, and most importantly the exchange of experiences and friendships. The community started to appear. more than 30 countries Lena Bulgakova Traveler and co-founder of the project #remotecamp Now, after a series of successful camps in different countries, we know it works!. People from different fields of activity, united by the desire to know themselves better, found their work & life balance here. They found themselves happier and more productive, and continued to inspire each other. We discovered how people found a new lifestyle, explored wonderful places alongside their work.

Natalie Montagnani

natalie montagnani

I cut my teeth in big business managing multi-million marketing budgets, and did everything from hiring celebrities such as Jamie Oliver for a product launch to managing multiple PR agencies across EMEA (Europe, Middle East and Africa). But despite the budgets and the glamour, I wasn't happy...So in 2005 I left corporate and set up my own marketing agency, Page Marketing, so I could work with passionate owners of start-ups and SME’s, helping them to realise their visions and grow using simple, yet powerful marketing strategies. But it wasn't plain sailing I can tell you! I experienced all of the setbacks and barriers you can imagine - including a personal health crisis and the 2008 financial crash. But sometimes at our worst times, comes our greatest growth as an entrepreneur. Understanding the importance of personal development was a complete game changer. I then went on to successfully build a team, serve hundreds of businesses, earn my dream income, while only working part-time. Enabling me time to volunteer for the Cherie Blair Foundation. Then a few years ago when I took a step back to have my two amazing girls, I realised something profound... I was ready for a pivot. I realised that my favourite part of my business was mentoring and I also wanted to build a community and run events - hello IGNITE! I still also keep my toe in the world of marketing, providing consultancy and training services, which I love! Over the years, I have created incredible businesses and a fabulous lifestyle, my mission is to help other women to enjoy that freedom too!

Imperial Tai Chi Academy

imperial tai chi academy

Shane has been involved with the martial arts since the early eighties. He started studying martial arts by learning Pentjak Silat Perisai Diri in 1983. He then moved to Chow Gar Tong Long Kung Fu with the Australian School of Kung Fu and Tai Chi with Si-Fu Tony Conley in 1986. After training full time, and becoming a senior instructor, he started teaching Tai Chi classes full time in 1990, mostly around the southern suburbs of Brisbane, Redlands and Ipswich. The club was originally called Powerline Health and Lifestyle, then after several years it changed to the Imperial Tai Chi Academy. The club Si-Sook Kung is Denis Sue -Tin and Si-Fu is Guy Sue-Tin. Studying Chinese medicine for four years, lead Shane to a greater understanding of the need to promote the natural benefits of the practice of Tai Chi. Body, mind and spirit are brought together by Tai Chi which generates a feeling of good health and vitality. The martial arts component of Tai Chi reinforces good health, both mental and physical, by promoting exercises which strengthen the body and promote overall fitness. So for Shane, Tai Chi became a relevant and meaningful activity for all ages. Shane has been teaching in the community for over 30 years and is proud to be able to make a difference to people's mobility and health. He believes it is particularly important for our seniors to continue doing some form of exercise, and Tai Chi is ideal, as it provides a gentle, slow deliberate movement that is adaptable for varying levels of mobility and fitness.