Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.
Organisations are essentially about people working together and yet so often they fail to capitalise upon the full potential of this.
If you have a regular practice and are interested in becoming a Yoga Teacher than this course is for you.
multi skills