balance martial arts & yoga
Cross Guns Business Park, Phibsborough, Dublin,
New to Balance? Brazilian Jiu Jitsu (BJJ), Aikido, Yoga and MoFlo all in one
place in Phibsborough, Dublin 7. Monthly membership and regular beginner’s
courses available for Brazilian Jiu Jitsu and Aikido. Drop in and class pass
options available for Yoga and MoFlo. Aikido Kid’s classes for 7+ – We have
dedicated beginner’s courses and classes for those […] Read more Ray Butcher BJJ
in Dublin BJJ Gracie Brazilian Jiu Jitsu is a martial art and self defence
system. It places emphasis on take-downs, throws, joint locks, chokes and other
submission holds to control a situation. The Gracies developed techniques that
are efficient and work well for everyone regardless of size or strength. BJJ
centers on simple, easy to learn techniques that […] Read more Aikido in Dublin
Aikido All The Benefits of Aikido Now On Your Doorstep. Aikido is a Japanese
martial art founded by Morihei Ueshiba in the early part of the 20th century. A
sophisticated and dynamic martial art, it is both elegant and effective,
combining practical self-defence techniques with ethical motives. Aikido “the
Art of Peace ” offers a host […] Read more Yoga Yoga helps to bring the body
back into alignment, it tones, builds strength and increases flexibility. It
detoxifies and invigorates the various bodily systems. On a more subtle level it
brings a sense of calm, develops focus and concentration, and allows us to unite
the body and mind. At Balance Yoga our classes are Ashtanga […] Read more
