Name: M.D.D THERAPY FOR REPRESSED EMOTIONS PACKAGE (SELF IMPROVEMENT)
Price: 750 GBP
Availability: InStock

Redhill

<h3>SIP training course description</h3>
 A hands on course covering IP telephony with SIP. The course starts with a brief review of knowledge students should already possess including RTP and RTCP. The main focus is on SIP though, progressing from what SIP is through SIP signalling, call processing and architectures, moving onto more advanced issues including security, multimedia, and interoperability. Hands-on practicals follow each major theory session. 
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Explain how SIP works.</li>
					<li>Analyse SIP packets.</li>
					<li>Deploy SIP IP telephony solutions.</li>
 <li>Integrate SIP with other telephony solutions.</li>
 </ul>
 
 <h5>
 SIP training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff working with SIP. 
 
							<li>Prerequisites:</li>
							
 Definitive VoIP for engineers 
 
							<li>Duration</li>
							
 3 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>SIP training course contents</h3>
 <ul>
				<li>VoIP review</li>
What is VoIP? Brief review of IP, Brief review of
telephones and voice. RTP, RTCP, mixers and
translators. Hands on Analysing RTP packets.
				<li>What is SIP?</li>
Why SIP? SIP history, SIP standards, SIP
capabilities, key services, how SIP works, and a
basic SIP call. Hands on Peer to peer SIP.
<li>SIP messages</li>
SIP sessions, SIP flows, Message structure,
INVITE, ACK, BYE, CANCEL, OPTIONS,
REGISTER. Extension methods. Response codes.
SIP call flows. Hands on Analysing SIP packets.
<li>SIP architectures</li>
UA client, UA server, Proxy servers, Redirect
servers, registrars. SIP phones, gateways,
application servers, and other products. Stateful
and stateless servers. Various call scenarios.
 Hands on SIP proxies.
<li>SIP addressing</li>
URLs, SIP addresses, registration, Location and
Directory servers. Address tracking. Hands on SIP
and DNS.
<li>Supplementary services</li>
SIP signalling, signalling compression, Call hold,
Call forwarding, Home and away scenarios,
transfers, conferences, call control. Hands on
Analysing SIP supplementary services.
<li>SDP</li>
What is SDP? Multimedia, multimedia session
announcement, invitation and others. Relationship
with SIP. Hands on Video conferencing with SIP.
<li>SIP security</li>
Access control, Authentication, encryption,
firewalls. Hands on SIP authentication.
<li>Interoperability</li>
Inter working with PSTN, ISUP to SIP mapping,
SIP and 3G, SIP-T, SIP and SIGTRAN. SIP and
H323. Hands on SIP and gateways.
<li>SIP mobility</li>
Terminal mobility, service mobility, personal
mobility, Mobile IP, SIP signalling flows in 3G.


 </ul>

Systems & Network Training

Network & Security

Network Engineer

Definitive SIP for engineers

General Admission

<h3>DNS training course description</h3>
 This three-day hands on DNS training course studies both the UNIX BIND and the Microsoft (MS DNS) implementations. The course starts with the big picture of how DNS works, then client configuration. Primary and secondary servers are then configured, progressing to DDNS, subdomains and security issues. Hands on sessions follow all sections ensuring that troubleshooting techniques are used throughout the course. Students choose whether to use Windows or UNIX for the hands on sessions. 
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Describe the architecture of DNS.</li>
 <li>Explain how DNS works.</li>
 <li>Install, configure, maintain and troubleshoot DNS</li>
 </ul>
 
 <h5>
 DNS training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff wanting to learn DNS including: 
 Network personnel 
 System administrators.
 
							<li>Prerequisites:</li>
							
 UNIX Fundamentals (or Windows knowledge).
								 TCP/IP foundation for engineers.
 
							<li>Duration</li>
							
 3 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>DNS training course contents</h3>
 <ul>
				<li>What is DNS?</li>
Hostnames, Name resolution, host files, host file
					problems, What is DNS? The DNS namespace,
TLDs, gTLDs, registering domains, Nameservers,
how DNS works. Hands on Testing DNS servers
on the Internet.
<li>DNS clients</li>
Ways to use DNS, dynamic and static
configuration, multiple nameservers, domain name,
searchlist, resolution issues, testing the
configuration. Hands on Client configuration.
<li>DNS server software</li>
Implementations, Microsoft, BIND, daemons and
services, installation, starting and stopping servers.
 Hands on Setting up a DNS server.
<li>DNS zone files</li>
What is a zone, Zone file overview, Forward zones,
Reverse zones, Resource records, A records, PTR,
CNAME, Root hints, local zone file. BIND and
Microsoft configuration. Hands on Server
configuration files.
<li>NS and applications</li>
MX records, Mail server load balancing, SPF, SRV
records, VoIP and SRV, Microsoft and SRV,
NAPTR. Hands on Testing records with dig and
nslookup.
<li>DNS slaves and other servers</li>
DNS server types, Server resilience, Slaves, Zone
transfers, SOA records, Serial numbers,
recommendations, polling based zone transfers,
NOTIFY, AD integration, DNS caching, Negative
caching, TTL, Caching only servers. Hands on
Masters, slaves and zone transfers.
<li>The DNS protocol</li>
The DNS stack, DNS port numbers, DNS queries,
The DNS header, header section format, question
format, other section format. Hands on
Troubleshooting DNS with Wireshark.
<li>Dynamic DNS</li>
DHCP, DDNS, IXFR, WINS integration. Hands on
Dynamic DNS.
<li>Subdomains</li>
Root servers, root server selection, Authority,
delegation, NS records, subdomain with and
without delegation, reverse delegation. Hands on
Delegation, setting up a subdomain server.
<li>DNS security</li>
Restricting queries, DNS and firewalls, Split DNS,
forwarders, internal root servers, the use of proxy
servers, DNSSEC, TSIG. Hands on Hardening a
DNS server.
<li>DNS and IPv6</li>
What is IPv6, IPv6 addressing, IPv6 DNS issues,
AAAA, IPv6 reverse delegation.
<li>Troubleshooting DNS</li>
Problem solving, DNS troubleshooting, Zone file
checking, Some common errors, Log files, tools,
nslookup, dig, host, DNS design, performance,
load balancing. Hands on Putting it all together.
<li>Summary</li>
Useful books, Internet sites, RFCs.
<li>Appendix: ENUM</li>
What is ENUM, How ENUM works, NAPTR. 

 </ul>

Definitive DNS for engineers

<h3>Total QoS training course description</h3>
 An advanced technical hands on course focusing on
Quality of Service issues in IP networks.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Explain the difference between Integrated services and differentiated services.</li>
										<li>Explain how DiffServ works.</li> 
										<li>Explain how RSVP works. </li>
										<li>Design networks supporting QoS.</li>
 </ul>
 <h5>
 Total QoS training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Network administrators. 
 Network operators. 
 
							<li>Prerequisites:</li>
							
 TCP/IP Foundation for engineers
 
							<li>Duration</li>
							
 3 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>Total QoS training course contents</h3>
			<ul>	<li>What is QoS</li>
QoS and CoS, throwing bandwidth at the problem,
Best effort services, Differentiated services,
Integrated services, guarantees, the need for QoS,
IETF working groups.
				<li>Application issues</li>
Video, Voice, other applications, Jitter, delay,
packet loss. Flows, per flow and per aggregate
QoS, Stateful vs. stateless QoS, applications vs.
network QoS.
<li>'Traditional' IP QoS</li>
The TOS field and precedence, the obsolete
OSPF use of the TOS field, TCP congestion
avoidance.
<li>Queuing</li>
Where to use queuing, FIFO, Priority queuing,
Custom queuing, Weighted Fair Queuing,
CBWFQ, PQWFQ, LLQ, RED and WRED.
<li>DiffServ</li>
Architecture, DSCP, CU, packet classification and
marking, meters and conditioners, Bandwidth
brokers and COPS, Per Hop Behaviours, best
effort PHB, Assured Forwarding PHB, Expedited
forwarding PHB, Network Based Application
Recognition (NBAR).
<li>Layer 2 issues</li>
Fragmentation and interleaving, compression
(codecs, MPEG formats, header compressionâ¦),
802.1p, Subnet bandwidth management,
Bandwidth allocators and requestor modules, the
use of MPLS, traffic engineering, traffic shaping.
<li>RSVP</li>
What is RSVP? architectures, paths, path
messages, reservations, traffic specifications, tear
downs, guaranteed and controlled load, token
buckets, Call Admission Control in voice
networks, gatekeepers.
	<li>Other issues</li>
Policy based routing, the Resource Allocation
Protocol, QoS management tools, baselining
networks, design issues, QoS in IPv6, QoS and
	multicasts.
				</ul>

Total QoS for engineers

<h3>MPLS training course description</h3>
 A hands-on introduction to MPLS covering the basics of what MPLS is and how to configure it, through to more advanced concepts such as MPLS VPNs and traffic engineering with MPLS.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Describe MPLS</li>
<li>Explain how MPLS works</li>
<li>Describe the interaction between OSPF/IS-IS/BGP and MPLS</li>
<li>Describe MPLS traffic engineering</li> 
 </ul>
 <h5>
 MPLS training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Anyone working with MPLS.
 
							<li>Prerequisites:</li>
							
 IP Routing 
 BGP
 
							<li>Duration</li>
							
 3 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>MPLS training course contents</h3>
 <ul>
 <li>What is MPLS?</li>
 
 What does MPLS stand for? What is MPLS? Core
MPLS, MPLS and the 7 layer model, MPLS is a
protocol, MPLS is a standard, MPLS runs on
routers, MPLS history, Why MPLS? For service
providers, For enterprises. 
 <li>MPLS Architecture
</li>
 Label Switch Routers, two types of LSR, PE and
P router roles, FEC, swapping labels, MPLS
packet format, Loops, TTL control. Hands on:
Building the base network. Enabling MPLS.
					Simple testing and troubleshooting of MPLS.
 <li>Label distribution</li>
 Label review, label switch path, label distribution
methods, piggybacking, Label distribution
Protocols, LDP, LDP operation, LDP packets,
discovery messages, session messages,
advertisement messages, notification message,
Label Information Base, routing tables, the LFIB,
MPLS forwarding, penultimate hop popping,
handling labels, LSP control modes, when to
distribute labels, how long to keep labels,
aggregation, label merging. Hands on: LDP traffic
analysis.
 <li>MPLS TE and QoS</li>
 What is MPLS TE? Why TE? TE versus shorted
path, how MPLS TE works, CR-LDP, OSPF-TE,
IS-IS-TE, TE with BGP, RSVP-TE, MPLS Fast
reroute, MPLS QoS. Hands on: Enabling
MPLS-TE.
 <li>BFD</li>
 BFD, hello the BFD protocol.
				<li>MPLS VPN</li>
				What is a VPN? MPLS VPN types, MPLS VPN
comparison, MPLS L3 VPN, VRFs, MBGP, MPLS
VPN architecture, VRF RD, VRF RT, the label
stack, L2 VPNs, VPWS, AToM, VPLS. Hands on:
MPLS L3 VPN setup, troubleshooting.
 
 </ul>

Concise MPLS for engineers

<h3>OSPF training course description</h3>
 A detailed hands on examination of OSPF. Hands on sessions are used to reinforce the theory rather than teach specific manufacturer equipment. The course starts with a recap of reading routing tables and then jumps straight in with simple OSPF configuration. OSPF features are then studied and configured before moving onto how OSPF works within an area. Multi area OSPF is then studied before looking at OSPF operation in detail by analysing OSPF packets. Finally areas are covered again in more detail followed by troubleshooting. 
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Design OSPF networks.</li>
 <li>Design IP addressing schemes suitable for route summarisation.</li>
 <li>Troubleshoot OSPF networks.</li>
 <li>Describe the operation of OSPF.</li>
 </ul>
 <h5>
 OSPF training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff working with OSPF.
 
							<li>Prerequisites:</li>
							
 TCP/IP Foundation for engineers
 
							<li>Duration</li>
							
 3 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>OSPF training course contents</h3>
 <ul>
 <li>Basic routing and OSPF</li>
 Reading routing tables, routing protocols, What is
 OSPF? Process IDs, passive interfaces. Hands on Simple OSPF configuration. 
 <li>OSPF</li>
 History of OSPF, metrics, costs, convergence,
 Distance Vector vs. Link state routing protocols,
 IGPs, classless, OSPF features, load sharing, per
 packet/destination, OSPF authentication. Hands on Configuring OSPF features. 
 <li>OSPF within an area</li>
 How OSPF works, LSDB, LSDB benefits and
 disadvantages, LSA types, Type 1 and 2, LSA
 propagation, router IDs, hellos, configuring hellos,
 the exchange protocol. Hands on Investigating
 OSPF structures. 
 <li>Areas</li>
 Scalability, why areas? Area IDs, area 0, ABRs,
 ABR resilience, areas &amp; LSDBs, areas &amp; LSAs,
 Type 3 LSAs, virtual links. Hands on Multi area
 OSPF. 
 <li>Redistribution</li>
 Multiple routing protocols, common scenarios,
 routing distance, External LSAs, E1 and E2. Type
 4 LSAs. OSPF and default routes. Hands on
 Configuring static route redistribution. 
 <li>Route aggregation</li>
 Route summarisation. How to aggregate, ABR
 summarisation, ASBR summarisation. Hands on
 OSPF address summarisation. 
 <li>OSPF packet formats</li>
 OSPF packets, protocol stack, OSPF stages,
 packet flows, packet types, the OSPF header,
 multicasts, Hello, DDB, LS request, LS update,
 LS ACK, LSA header, LSA formats, neighbours,
 neighbour states, DRs, adjacencies, BDRs, DR
 election. Hands on Analysing OSPF packets,
 troubleshooting. 
 <li>OSPF network types</li>
 BMA, NBMA, Point to point links. Hands on
 Configuring OSPF over Frame Relay. 
 <li>OSPF stub areas</li>
 LSA types, area types, area architecture, stub
 areas, default routes, benefits and disadvantages
 of stub areas, TSSAs, NSSAs, Type 7 LSAs.
 Hands on Stub and TSSA configuration. 
 <li>The OSPF MIB</li>
 SNMP overview, MIB 2, the OSPF MIB, OSPF
 MIB groups, useful objects, OSPF traps. Hands on the OSPF MIB. troubleshooting. 
 <li>Summary</li>
 RFCs, OSPF design guidelines. 
 <li>OSPF variants (appendix)</li>
 OSPF on demand, MOSPF, multicast overview,
 Type 6 LSAs, OSPF for IPv6 (OSPFv3). 
 </ul>

Total OSPF for engineers

<h3>ASP.Net training course description</h3>
 Our hands on ASP.NET training course that will teach students how to create a simple ASP.NET application that delivers dynamic content to the web. The course is applicable for those using C# or VB.NET with ASP.NET.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Create a web form with server controls</li>
 <li>Separate page code from content with code-behind pages, page controls, and components. </li>
 <li>Display dynamic data from a data source by using ADO.NET and data binding.</li>
 <li>Debug ASP.NET pages by using trace. </li>
 </ul>
 <h5>
 ASP.Net training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Programmers working with ASP.NET.
 
							<li>Prerequisites:</li>
							
 HTML5 development fundamentals 
 VBNet_course.htm or 
 C++ programming foundation 
 
							<li>Duration</li>
							
 3 days 
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>ASP.Net training course contents</h3>
 <ul>
 <li>Working with ASP.NET </li>
 Introducing ASP.NET. 
 Creating web forms. 
 Adding ASP.NET code to a page. 
 Handling page events. 
 <li>Using Web Controls </li>
 Web controls and HTML controls compared. 
 Using intrinsic controls. 
 Using input validation controls. 
 Introduction to user controls. 
 <li>Using trace in ASP.NET pages </li>
 Overview of tracing. 
 Trace information. 
 Page-level trace and application-level trace. 
 <li>Separating code from content </li>
 Advantages of partitioning an ASP.NET page. 
 Creating and using code-behind pages. 
 Creating and using components and classes. 
 Inheritance of classes. 
 Interfaces. 
 <li>Using ADO .NET to access data </li>
 Accessing text files. 
 Overview of ADO .NET 
 Connecting to a data source. 
 Accessing data with DateSets. 
 Using DataViews. 
 Accessing data with DataReaders. 
 Using XML data with a DataSet. 
 <li>Creating an ASP.NET Web Application </li>
 Requirements of a web application. 
 Sharing information between pages. 
 Securing an ASP.NET application. 
 Web services. 
 Creating a simple web service using Visual Studio.NET 
 Calling a web service using Visual Studio.NET
 </ul>

Building ASP.net applications

<h3>Apache training course description</h3>
 A hands on training course covering installation, configuration and management of the Apache web server. 
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Install Apache.</li>
					<li>Configure Apache.</li>
					<li>Manage Apache.</li>
					<li>Build static and dynamic web sites with Apache.</li>
					<li>Secure Apache.</li>
 </ul>
 
 
 <h5>
 Apache training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff working with Apache.
 
							<li>Prerequisites:</li>
							
 TCP/IP foundation for engineers. 
							UNIX fundamentals
 
							<li>Duration</li>
							
 3 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>Apache training course contents</h3>
 <ul>
				<li>Installing Apache</li>
What is Apache? Apache versions, history, downloading Apache, source distribution, compilation, binary distribution, installation, platform considerations.
 Hands on Downloading and installing Apache.

<li>Controlling the Apache server</li>
Running Apache, automatic Apache start, starting, stopping, restarting Apache. Checking Apache status.
 Hands on Server control.

<li>Configuration</li>
Serving webpages, setting the document root, applying configuration changes, Configuration files, httpd.conf, syntax, directives, modules, utilities, turning features on/off.
 Hands on basic Apache configuration.

<li>More configuration</li>
MIME, URL mapping, content negotiation, indexing, performance tuning.

<li>Logging</li>
log file content, configuration, log file locations, error logging, browser errors, error page configuration, forbidden index pages.
 Hands on Log files.

<li>Security</li>
File permissions, .htaccess, protecting files with passwords, password files, authentication, restricting access by IP address.

<li>Secure HTTP</li>
HTTPS, installing mod_ssl, certificates, configuring mod_ssl, http and https coexistence

<li>Virtual hosts</li>
Multiple sites on one server, separate configuration files, IP based, name based, port based, virtual host names, enabling, defining, configuring, aliases, testing, https virtual hosts.
 Hands on Virtual hosts.

<li>Dynamic sites</li>
Dynamic sites, CGI, PHP, PERL, CGI programs, example CGI scripts, Apache and CGI, CGI parameters, CGI issues, PHP, mod_php, Perl and Apache, mod_perl, installing mod_perl.
 Hands on CGI, PHP and Perl with Apache.

<li>Modules</li>
What are modules, standard modules, loading modules, mod_speling, mod_rewrite, other special purpose modules, URL rewriting, redirection, URL transformation, browser dependent pages.
 Hands on Working with modules.

 </ul>

Definitive Apache for Engineers

<h3>Definitive Segment Routing course description</h3>
 This Segment Routing (SR) training course is a
comprehensive program designed to equip network
professionals with the knowledge and skills needed to
implement and manage SR in modern networking
environments. Segment Routing is a cutting-edge
network architecture that enhances network flexibility,
scalability, and efficiency. This course offers in-depth
coverage of SR principles, protocols, and practical
implementation techniques. Hands on sessions are
used to reinforce the theory rather than teach specific
manufacturer equipment.

 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Explain packet paths when implementing SLB.</li>
					<li>Explain how Segment Routing works.</li>
<li>Explain the relationship between SR and MPLS.</li>
<li>Use SR for Traffic Engineering.</li>
<li>Troubleshoot Segment Routing.</li>
<li>Implement TI-LFA using Segment Routing</li>
 </ul>
 
 <h5>
 Definitive Segment Routing course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 This course is ideal for network engineers, architects, and
administrators who want to stay up-to-date with the latest
networking technologies and enhance their expertise in
Segment Routing.
 
							<li>Prerequisites:</li>
							
 Concise MPLS for engineers 
 
							<li>Duration</li>
							
 3 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>Definitive Segment Routing course contents</h3>
 <ul>
	 
		 
<li>Introduction to Segment Routing (SR)</li>
What is SR? Source based routing, SPRING,
history, segments, why SR? SR benefits.SR usage:
Traffic Engineering, Shortest path, local protection.
Relationship between SR and MPLS, SRv6. Hands on Investigating the base network.
<li>Segment Routing architecture</li>
SR domains, SR paths, SR segments. Segment
types. Segment IDs, combining segments, IGP
extensions, control plane components. Hands on 
Configuring SR, exploring how SR works,
<li>Segment Routing protocols</li>
SR-MPLS. MPLS label stack operations. Segment
Routing Global Block (SRGB). SRLB. IS-IS and
OSPF extensions for SR. Prefix segments,
adjacency segments. SRGB/IGP interactions.
Multidomain SR policies. SPF, Strict SPF. Hands on Analysing IGP SR extension operation.
Investigating the SRGB.
<li>Segment Routing Traffic Engineering</li>
RSVP-TE versus SR-TE. SR policies. Anycast and
binding SIDs. SR flexible algorithm flex-algo,
Performance measurement delay. Hands on
Optimising network paths for various applications.
<li>SR integration with 'older' technologies</li>
MPLS and LDP integration with SR. Hands on 
Integration.
<li>Topology Independent Loop Free Alternative</li>
Classic LFA and IP/MPLS protection mechanisms.
TI-LFA protection options. Hands on TI-LFA
operation with SR and LDP traffic.
<li>Scenarios</li>
SDN. Managing SR with SR controllers. Analyse,
optimise, automate. Network slicing.
<li>BGP peering segments</li>
Path Computation Elements, BGP Link State. BGP
prefix segments, BGP peer segments. Egress peer
engineering. SR enabled VPNs. Hands onBGP
segment routing.
<li>Troubleshooting Segment Routing</li>
IP toolkit: ping and traceroute. MPLS toolkit: MPLS
ping, MPLS echo request/reply, MPLS ping, MPLS
traceroute and path discovery. Router show
commands. Hands on Used throughout the course
during exercises.
<li>SRv6</li>
Note this is an optional extra day. See our one
day SRv6 course for details. IPv6 headers review,
routing headers, IPv6 segment, SRv6 segment
Identifiers. IPv6 Segment Routing Header. SRH
procedures. Hands on Configuring SRv6,
Analysing SRv6 operation.

 </ul>

Definitive Segment Routing for engineers

<h3>IPsec training course description</h3>
 
 This hands on course focuses on IPsec VPNs. Rather
than focusing on one implementation this course
concentrates on the technologies and protocols of
IPsec. Starting with an overview of the complete IPsec
architecture the course then moves onto ESP packet
analysis along with encryption and authentication
provided. IKEv1 and IKEv2 are both covered in detail.
Having covered IPsec with pre shared keys the course
then moves onto IPsec with certificates followed by
IPsec issues. The course is vendor neutral with hands
on with both Cisco and Microsoft implementations.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Explain how IPsec works.</li>
																				<li>Explain the role of AH, ESP and IKE.</li>
 <li>Configure IPsec.</li>
 <li>Troubleshoot IPsec.</li>
 </ul>
 <h5>
 IPsec training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff working with IPsec. 
 
							<li>Prerequisites:</li>
							
 Definitive IP VPNs for engineers.
 
							<li>Duration</li>
							
 3 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>IPsec training course contents</h3>
				<ul>	<li>What is IPsec?</li>
How to spell IPsec, IPsec is IP security,
confidentiality, integrity, authenticity, replay
protection, what is a VPN? Network layer security,
IPsec and IPv4, IPsec and IPv6, the suite of
protocols, the standard, IPsec RFCs, IPsec
history. Hands on Analysis of 'normal' IP packets.
<li>IPsec architecture</li>
The IPsec protocols, AH vs ESP, Why two
headers? transport mode, tunnel mode, Remote
access VPNs, site to site VPNs, security
associations, SA database, Security Parameters
Index, implementations: Host tack, Bump in the
Stack, Bump in the Wire. Hands on Configuring
IPsec.
<li>AH</li>
What AH does, the stack, The AH header, What is
authenticated? Device authentication. AH in
transport mode, AH in tunnel mode. Hands on AH
packet analysis.
<li>ESP</li>
What ESP does, the ESP header, ESP in
transport mode, ESP in tunnel mode, ESP and
SA, ESP and SPI. Hands on ESP packet
analysis, policy configuration.
<li>IPsec encryption</li>
IPsec is a framework, standard algorithms, ESP
keys, the role of IKE, key lifetimes, how IKE
generates the keys, DES, 3DES, AES, cipher
block chaining, counter mode, other encryption.
 Hands on Encryption configuration.
<li>IPsec authentication</li>
Authentication types, IPsec authentication,
Authentication algorithms: MD5, keyed SHA-1,
HMAC-MD5, HMAC-SHA-1, HMAC-RIPEMD,
other authentication algorithms. Hands on
Authentication configuration.
<li>IKE</li>
Internet Key Exchange, IKE and the SAD, the two
phase negotiation, ISAKMP, ISAKMP header, pre
shared keys, digital signatures, public key
encryption, Diffie Hellman, proposals, counter
proposals, nonces, identities, phase 1 negotiation:
main mode, aggressive mode, base mode. Phase
2 negotiation: quick mode, new group mode.
 Hands on IKE packet analysis.
<li>More IKE</li>
PFS, IKE and dynamic addresses, XAUTH, hybrid
authentication, CRACK, ULA, PIC. User level
authentication. IKE renegotiation, heartbeats.
 Hands on Troubleshooting IPsec.
<li>IKEv2</li>
The IKEv2 exchange, IKE_SA_INIT, IKE_AUTH,
CREATE_CHILD_SA, IKEv2 packets, the
informational exchange. Comparing IKev1 vs IKE
v2. Hands on IKEv2 configuration and analysis.
<li>PKI</li>
What is PKI?, Digital certificates, Certificate
authorities, CA servers, RA, VA, certificates, CA
hierarchy, CRLs, certificate formats. Hands on
installing and configuring certificate servers.
<li>IPsec issues</li>
NAT, IPsec overhead and fragmentation.
<li>Summary</li>
IPsec strengths and weaknesses. Where to get
further information.

				</ul>

Total IPsec for engineers

London

Introducing Therapy for Repressed Emotions Package: Unlocking Emotional Freedom and HealingAre you struggling with repressed emotions, finding it difficult to express and process your feelings from the past? Miss Date Doctor&rsquo;s Therapy for Repressed Emotions Package offers you compassionate support and guidance to unlock emotional freedom, heal past wounds, and embrace a healthier emotional state.Repressed emotions are feelings that have been pushed aside or buried due to various reasons, leading to unresolved emotional baggage. Our experienced therapists are dedicated to helping you navigate through these suppressed emotions, fostering emotional release, and promoting healing.Here&rsquo;s how the Therapy for Repressed Emotions Package can support you:<ul style="color: rgb(230, 230, 230); box-sizing: border-box;" fr-original-style=" color: rgb(230, 230, 230);"><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Understanding Repressed Emotions: Our therapists will help you understand the nature of repressed emotions and how they impact your current emotional well-being.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Creating a Safe Space: We offer a safe and non-judgmental environment where you can freely explore and express your suppressed emotions.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Emotional Release: Therapy will focus on facilitating emotional release, allowing you to process and express feelings that have been held back.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Healing Past Wounds: We&rsquo;ll work on addressing and healing the unresolved emotional wounds from the past.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Coping Strategies: Our therapists will equip you with healthy coping strategies to manage overwhelming emotions as they arise.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Self-Compassion and Acceptance: Therapy encourages self-compassion and self-acceptance as you navigate through your emotional journey.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Building Emotional Resilience: We&rsquo;ll focus on developing emotional resilience to face and process emotions in a healthy way.</li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;">Mindfulness Practices: Therapy for repressed emotions may incorporate mindfulness techniques to cultivate present-moment awareness.</li></ul>The Therapy for Repressed Emotions Package at Miss Date Doctor is designed to empower you to release the emotional burden of the past and find emotional freedom. Our compassionate therapists provide gentle guidance and support to help you navigate through your emotional journey.Invest in your emotional well-being and take the first step towards unlocking emotional freedom with the Therapy for Repressed Emotions Package. Embrace the opportunity to heal past wounds, express your feelings, and foster a healthier emotional state. Let our experienced therapists guide you towards emotional release, healing, and a brighter emotional future.8 SESSIONS X 1 HOUR <a href="https://relationshipsmdd.com/product/therapy-for-repressed-emotions-package/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/therapy-for-repressed-emotions-package/</a>

Miss Date Doctor Dating Coach London, Couples Therapy

M.D.D THERAPY FOR REPRESSED EMOTIONS PACKAGE (SELF IMPROVEMENT)

General admission

Fill your chalice with the invigorating love from Venus together with the wisdom from Sirius. You connect with your inner sanctuary, the place of ultimate receiving and being. Allowing the mystery to unfold and replenishing your well-being.&nbsp;&nbsp;The 08-08 is the high time of the spiritual calendar with the incredible influx of the Sirian Master frequencies. In ancient Egypt, it was celebrated as the beginning of a new cycle, the new year. Many ceremonies were held to connect with this energy and anchor it for the new beginning.&nbsp;The Magdalene Lineage of Isis, Queen Shiba and Mary Magdalene is intrinsically interwoven with this frequency, its teachings and higher knowledge passed on from generation to generation in the female lineages around the world.&nbsp;This Lionsgate join me for a beautiful circle of love, joy, and nurturing energies. Embark on this journey with the codes from Sirius celebrating femininity, and ancient wisdom as a path forward into the future. Awaken the mysterious rose codes and tap into your feminine power.&nbsp;The Power of this year is magnified with it being a triple 8-8-8 portal which is a highly potent time for positive change, innovation and rejuvenation.&nbsp;YOU WILL RECEIVE<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The wisdom codes from Sirius</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Specialised Attunements from the Sisterhood of the Rose&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Deeply nurturing meditation to find your inner still-point&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Harmonising of all your chakras, body, heart and soul&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Magdalene Codes of power, innate wisdom and joy</li></ul> TEACHINGS<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Direct insights into the Ascended Masters Lives</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The power of stillness as the greatest source of inspiration and creativity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Magdalene ways to integrate and work with higher energies&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Accessing your inner power with joy and confidence</li></ul> FOR ALL PARTICIPANTSYou can either join live or enjoy the replay at a convenient time for you. The audio and video files will be sent out after the event to dive into activations anytime.FIND YOUR TIMEZONE08.00 AM &ndash; HI | 12.00 PM &ndash; MST | 02.00 PM &ndash; EST | 06.00 PM &ndash; BST | 07.00 PM &ndash; CEST

This Equinox is monumental. It anchors all you have achieved this summer while creating a new balance in your life with joy, success, and abundance. It is further amplified during this Eclipse corridor, providing you with positive change and aligning you with your highest destiny. 
The incredible shift, starting with the worldwide Aurora Borealis in May, is now allowing you to co-create the New Archangelic Retreats around the world as places of love, support, and rejuvenation, anchoring the angelic principles in the New Earth. 

In this activation, you will receive upgrades from the Archangelic Kingdom that align you with your highest soul’s calling. The beings who hold Cosmic Christ Codes will attune you to the Golden Solar Fire to activate your highest gifts, which are ready to blossom. 

Enjoy the teachings from the Archangels and Andromedans on creating a blissful and abundant life within the New Earth in harmony with all beings. Understand which angels and archangels to call on for support in all areas of your life and which Galactics can help you achieve your dreams. 

You will receive
Attunement of the Golden Solar Fire
DNA Attunements from the Archangels
Cosmic Codes of Bliss & Co-creation by the Andromedans
Upgrades to your Light Body with Babaji
Anchoring the Archangelic Retreats worldwide
Time to ask your burning questions 

ALL PARTICIPANTS
You can join live or enjoy the replay whenever works best for you. The audio and video files will be sent out after the event so you can dive into activations anytime.

FIND YOUR TIMEZONE
08.00 AM – HI | 12.00 PM – MST | 02.00 PM – EST | 06.00 PM – BST | 07.00 PM – CEST

Katarina Heuser

Spirituality

Health & Wellbeing

Chakra

Spiritual Healing

Energy Healing

Psychic Development

Mystery

Meditation Teacher

Meditation

Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!

September Activation - Archangelic Retreats

A Retreat in Daily Life is a way to find something of what you might experience on a residential retreat, with the difference being that you are at home, and the prayer experience is woven into the rhythm of your ordinary life.&nbsp; The&nbsp;Contemplative at Home Retreat in Daily Life involves two components:<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Six days per week : Thirty to Forty-five minutes of daily personal prayer, with suggested meditations and reflection questions.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">One day per week : A&nbsp;two-hour Zoom call, to share with other pilgrims who are on retreat with you. Lissy hosts these sessions in a group spiritual direction format.&nbsp;</li></ul><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Who is this for?</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">This retreat is suitable for anyone who has (or has had) some kind of practice of Christian prayer, and is ready to explore a bit more of their faith, their prayer life or their relationship with God.&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">This might be for you if you</div><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Would like to explore the contemplative prayer traditions of the Christian faith</div></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Are ready for something deeper in your relationship with God</div></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Hope to find God in new ways</div></li><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">Would like some structure and support to help you reinstate a habit of daily prayer</div></li><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">Would like to go away on retreat, but are unable to at the moment</div></li><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">Enjoy&nbsp;Contemplative at Home meditations and want to connect&nbsp;with others who do as well</div></li></ul><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Prayer Material</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Meditations from the Contemplative at Home archives are suggested for five days of the week, with an Examen or review practice on the sixth day of the week. Each week follows a slightly different theme.</div><div fr-original-style="" style="box-sizing: border-box;"> </div>Week One: Introduction to Contemplative Prayer / Establishing your RoutineWeek Two: Lectio Divina / Listening to ScriptureWeek Three: Imaginative Contemplation / Encoutering Jesus&nbsp;Week Four: Praying with the Psalms / My Life in GodPrompts for reflection are also provided. Most of the meditations are around twenty minutes in length, with a suggested 15 minutes after the audio&nbsp;meditation for journalling or reflecting on your prayer experience.&nbsp; Further Details and CommitmentThe times listed on the sign up link above reflect the time for the group calls. Please be aware of your local time zone. I work in the UK and times may be listed for GMT.&nbsp;&nbsp;There will be one call before the retreat begins, and one at the end of each week, for a total of 5 calls.&nbsp;There will be a maximum of six participants in the group. Please check that you are able to attend all of the group sessions before you apply.The daily prayer can be done at any time that suits you but, if you don&#39;t already have a 30-45 minute window of time devoted to prayer each day, do take some time to think about when you might fit it in, for example: will you wake up earlier? Will you do it at lunch time? in the evening? How realistic is this? &nbsp;Is there a place in your house where you could sit to pray? Will&nbsp;those you share space with will be able to respect your commitment to the retreat? This won&#39;t be for everyone, but for those who are drawn to take part in this prayer experience, I have no doubt that it will be a positive and enriching time. I am really looking forward to sharing this space with you.&nbsp;

Contemplative at Home

Contemplative at Home Retreat in Daily Life

<div id="course-pills-1">Duration5 Days30 CPD hoursThis course is intended forThe primary audience for this course is any IT, facilities or data centre professional, who are involved in the design/build, renovation or relocation of a mission-critical data centre.OverviewThis 5-day course is designed to prepare participants to analyse a given business case and perform technical evaluation for a project plan and a set of designs for the implementation of a mission critical data centre. The course also engages participants in product evaluations and demonstrates how to select equipment and develop equipment test scripts (IET) and integrated performance and validation testing (IPVT). CDCEÂ© builds upon knowledge gained in CDCP and CDCS courses. Participants who pass the exam will join the industry's elite data centre project design experts. CDCEÂ© is the highest level training in the EPI Design and Build training track under the EPI Data Centre Training Framework. Participants must hold a valid CDCS certificate in order to be able to register for the CDCE class.CDCEÂ© is the premier certification for data centre professionals in the data centre design/build and related fields.</div><div id="course-pills-2"><h4>Data Centre Life Cycle</h4><ul><li>Data centre lifecycle stages and phases Exercise: Stage/Phase/Milestone/Document mapping</li></ul><h4>Design Preparation</h4><ul><li>Creation of a SON ? Statement Of Need Technology review Conceptual sizing How to calculate for computer room space How to calculate facility space How to calculate incoming power Exercise: Conceptual sizing building and power Analysing capacity of existing facility Analysing investment options Site selection Permits and approvals Exercise: Site selection Conceptual design Budget and project timeline Business case preparation Project delivery structure Project management options Project manager and team</li></ul><h4>Design Planning</h4><ul><li>OSRA?Operational Systems Requirement Analysis TFRA?Technical Facilities Requirement Analysis Operations and maintenance review RFP?Request For Proposal process Vendor selection</li></ul><h4>Design Development</h4><ul><li>Project planning Design development PDR ? Preliminary Design Review Equipment selection FDR/V ? Final Design Review/Validation Exercise: Full design validation of power, cooling, floor plans, fire suppression Design freeze and LLTI Creation of construction documents BOM/BOQ ? Bill Of Material/Bill Of Quantity Exercise: Equipment selection</li></ul><h4>Acquire</h4><ul><li>Requirements of purchase orders Shipping terms FWT/FAT ? Factory Witness Test/Factory Acceptance Test Sequencing Incoming goods inspection and handling Asset management</li></ul><h4>Construct</h4><ul><li>Temporary essential services Erection of the building Permanent essential services Building inspection Snag list COF?Certificate Of Fitness</li></ul><h4>Fit-Out</h4><ul><li>Fit-Out Builders cleaning As-Built Drawings</li></ul><h4>Test &amp; Commissioning</h4><ul><li>IET?Individual Equipment Test IPVT/IST?Integrated Performance Verification Test/Integrated Systems Test Common mistakes with IET/IPVT Deep cleaning Exercise: IET/IPVT scripting</li></ul><h4>Hand-Over</h4><ul><li>Facility hand-over requirements and documents PCC?Practical Completion Certificate DLP?Defect Liability Period Defect Management ICT Systems Installation ICT Systems Testing Hand-Over/DLP Expiry FCC?Final Completion Certificate</li></ul><h4>Retirement</h4><ul><li>Reasons and definitions of retirement Building the business case and project plan Sequencing Transfer of site Demolishing of site Legal matters FCC?Final Completion Certificate</li></ul><h4>Exam: Certified Data Centre Expert (CDCEÂ©)</h4><ul><li>The CDCEÂ© exam is in two parts: Part A is a 90-minute closed book exam, with 60 multiple-choice questions. For Part A, the candidate requires a minimum of 45 correct answers to pass the exam. Part B is a 90-minute closed book exam, with 25 open questions. For Part B the candidate needs to obtain a minimum of 75% to pass.</li></ul></div><div id="course-pills-3"><h4>Additional course details:</h4> Nexus Humans Certified Data Centre Expert (CDCE) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Certified Data Centre Expert (CDCE) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.</div>

Nexus Human

Certified in Cybersecurity (CC)

IT Certifications

Construction Design & Management (CDM)

Cisco Certified Internetwork Expert (CCIE)

Certified in Data Protection (CDP)

Certified Cyber Professional (CCP)

Certified Data Centre Expert (CDCE)

Bromley

MJ Electrical Training has the largest centre network in the UK, with City &amp; Guilds exams available every week.Final exams for the 18th Edition Wiring Regulations, Part P Building Regulations, ECS Health &amp; Safety Courses&nbsp;and CSCS Green Labourers Health &amp; Safety in a Construction Environment are available weekly in Kent.<a href="https://mjelectricaltraining.co.uk/exam-venue/safety-passport/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Learn More @ MJ Electrical Training &gt;&gt;</a>Take the First Step Towards a Successful Career in the Electrical Industry with the SPA Health &amp; Safety Core DayAre you ready to kickstart or advance your career in the electrical industry? Obtaining the ECS Labourer Card is a crucial milestone that demonstrates your competence in assisting electricians in their installations. This card not only opens doors for new opportunities but also ensures that you are recognized as a qualified professional in the field. One of the most efficient ways to qualify for this essential certification is by completing the SPA Health &amp; Safety Core Day, offered by MJ Electrical Training.Why is the ECS Labourer Card Important?The ECS Labourer Card is a must-have for anyone looking to start or further their career in the electrical industry. It signifies that you are competent to assist electricians in their electrical installations under supervision, ensuring safety and efficiency on the job. While advanced qualifications like the JIB Gold Card require extensive training and experience, the ECS Labourer Card provides a valuable entry point for newcomers, trainees, and those aiming to become fully qualified electricians.Pathways to the ECS Labourer CardMJ Electrical Training outlines two primary routes to gaining the ECS Labourer Card, depending on your previous qualifications and experience:1.&nbsp;Route One: If you already hold approved JIB theory qualifications, you may be exempt from additional health and safety courses.2.&nbsp;Route Two: If you do not hold these qualifications, you will need to complete an ECS-approved Health &amp; Safety Course. The SPA Health &amp; Safety Core Day is one of the most accessible and comprehensive options available.SPA Health &amp; Safety Core Day: Your Gateway to ECS Health &amp; Safety ExemptionThe SPA Health &amp; Safety Core Day, offered by MJ Electrical Training for just &pound;174.00 (including VAT), is a one-day online face-to-face training course delivered via Teams or Zoom. Available every week, this course is designed to provide you with the essential health and safety knowledge required for the electrical industry. Completing this course will exempt you from the ECS Health &amp; Safety Assessment, streamlining your path to obtaining the ECS Labourer Card.Who Should Take This Course?The SPA Health &amp; Safety Core Day is ideal for anyone looking to gain an ECS Labourers Card or complete an ECS Health &amp; Safety Exemption:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Practising electricians looking to formalise their safety training.</li><li fr-original-style="" style="box-sizing: border-box;">Trainees and apprentices in the electrical industry.</li><li fr-original-style="" style="box-sizing: border-box;">Associated trade professionals such as electrical engineers, contracts managers, designers, consultants, surveyors, builders, and plumbers.</li></ul>Benefits of the SPA Health &amp; Safety Core Day<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Comprehensive Training: The course covers all necessary aspects of health and safety in the electrical industry, ensuring you are well-prepared for your role.</li><li fr-original-style="" style="box-sizing: border-box;">Flexible Learning: Delivered online, you can complete the training from the comfort of your home or office, making it convenient and accessible.</li><li fr-original-style="" style="box-sizing: border-box;">Certification: Upon completion, you will receive a certificate that can be used to evidence you meet the H&amp;S requirements for the ECS Labourer Card.</li></ul>Further Opportunities with the ECS Labourer CardObtaining the ECS Labourer Card allows you to progress into employment and onto further qualifications, such as:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 2 Certificate in Fundamental Inspection, Testing and Initial Verification (2392-10)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Certificate in Building Regulations for Electrical Installation Contractors in Dwellings (2393-10)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in Initial Verification (2391-50)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in the Periodic Inspection (2391-51)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in Inspection and Testing (2391-52)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 4 Higher Professional Diploma in Building Services Engineering (4467-04)</li></ul>To qualify for the ECS Labourer Card, not only must you have an ECS-approved H&amp;S course, but you must also demonstrate active engagement in the electrotechnical sector. This proof can be provided through:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">An application by your employer via the ECS Employer Portal.</li><li fr-original-style="" style="box-sizing: border-box;">A written reference from your current employer on company-headed paper, stating your role as an electrical labourer, start date, and signed by an authorised person.</li><li fr-original-style="" style="box-sizing: border-box;">Confirmation of your contract duration from an agency if you are working through one.</li><li fr-original-style="" style="box-sizing: border-box;">Documented proof of enrolment in a related electrical course from your educational institution.</li></ul>Additionally, you can submit an offer letter, employment contract, or recent payslip from a reputable business within the industry. These documents validate your eligibility and expertise, completing the ECS Labourer Card application process.Verify and Stay UpdatedWhile every effort is made to provide accurate and up-to-date information, it is essential to verify the current application criteria by visiting the <a href="https://www.ecscard.org.uk/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">ECS Website</a>. Keeping informed ensures that you meet all requirements and avoid any potential issues during the application process.ConclusionTaking the SPA Health &amp; Safety Core Day is a strategic move for anyone looking to advance their career in the electrical industry. Not only does it provide essential health and safety training, but it also qualifies you for the ECS Labourer Card, a vital certification for gaining employment and furthering your career.Enrol in the SPA Health &amp; Safety Core Day with MJ Electrical Training today. Equip yourself with the knowledge and certification needed to excel in the dynamic and rewarding field of electrical installations. Your journey to becoming a fully qualified electrician starts here!&nbsp;

MJ Electrical Training 

Construction Industry Scheme (CIS)

City & Guilds

Health & Safety

Electrical Testing

Wiring Regulations

Electrical Installation

Electrical Inspection & Testing

ECS Health & Safety Course with MJ Electrical Training. Available every week, use this course to complete the application process when applying for an ECS Labourers Card. 

ECS Card Health & Safety Course Kent

MJ Electrical Training has the largest centre network in the UK, with City &amp; Guilds exams available every week.Final exams for the 18th Edition Wiring Regulations, Part P Building Regulations, ECS Health &amp; Safety Courses&nbsp;and CSCS Green Labourers Health &amp; Safety in a Construction Environment are available weekly.<a href="https://mjelectricaltraining.co.uk/exam-venue/safety-passport/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Learn More @ MJ Electrical Training &gt;&gt;</a>Take the First Step Towards a Successful Career in the Electrical Industry with the SPA Health &amp; Safety Core DayAre you ready to kickstart or advance your career in the electrical industry? Obtaining the ECS Labourer Card is a crucial milestone that demonstrates your competence in assisting electricians in their installations. This card not only opens doors for new opportunities but also ensures that you are recognized as a qualified professional in the field. One of the most efficient ways to qualify for this essential certification is by completing the SPA Health &amp; Safety Core Day, offered by MJ Electrical Training.Why is the ECS Labourer Card Important?The ECS Labourer Card is a must-have for anyone looking to start or further their career in the electrical industry. It signifies that you are competent to assist electricians in their electrical installations under supervision, ensuring safety and efficiency on the job. While advanced qualifications like the JIB Gold Card require extensive training and experience, the ECS Labourer Card provides a valuable entry point for newcomers, trainees, and those aiming to become fully qualified electricians.Pathways to the ECS Labourer CardMJ Electrical Training outlines two primary routes to gaining the ECS Labourer Card, depending on your previous qualifications and experience:1.&nbsp;Route One: If you already hold approved JIB theory qualifications, you may be exempt from additional health and safety courses.2.&nbsp;Route Two: If you do not hold these qualifications, you will need to complete an ECS-approved Health &amp; Safety Course. The SPA Health &amp; Safety Core Day is one of the most accessible and comprehensive options available.SPA Health &amp; Safety Core Day: Your Gateway to ECS Health &amp; Safety ExemptionThe SPA Health &amp; Safety Core Day, offered by MJ Electrical Training for just &pound;174.00 (including VAT), is a one-day online face-to-face training course delivered via Teams or Zoom. Available every week, this course is designed to provide you with the essential health and safety knowledge required for the electrical industry. Completing this course will exempt you from the ECS Health &amp; Safety Assessment, streamlining your path to obtaining the ECS Labourer Card.Who Should Take This Course?The SPA Health &amp; Safety Core Day is ideal for anyone looking to gain an ECS Labourers Card or complete an ECS Health &amp; Safety Exemption:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Practising electricians looking to formalise their safety training.</li><li fr-original-style="" style="box-sizing: border-box;">Trainees and apprentices in the electrical industry.</li><li fr-original-style="" style="box-sizing: border-box;">Associated trade professionals such as electrical engineers, contracts managers, designers, consultants, surveyors, builders, and plumbers.</li></ul>Benefits of the SPA Health &amp; Safety Core Day<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Comprehensive Training: The course covers all necessary aspects of health and safety in the electrical industry, ensuring you are well-prepared for your role.</li><li fr-original-style="" style="box-sizing: border-box;">Flexible Learning: Delivered online, you can complete the training from the comfort of your home or office, making it convenient and accessible.</li><li fr-original-style="" style="box-sizing: border-box;">Certification: Upon completion, you will receive a certificate that can be used to evidence you meet the H&amp;S requirements for the ECS Labourer Card.</li></ul>Further Opportunities with the ECS Labourer CardObtaining the ECS Labourer Card allows you to progress into employment and onto further qualifications, such as:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 2 Certificate in Fundamental Inspection, Testing and Initial Verification (2392-10)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Certificate in Building Regulations for Electrical Installation Contractors in Dwellings (2393-10)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in Initial Verification (2391-50)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in the Periodic Inspection (2391-51)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in Inspection and Testing (2391-52)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 4 Higher Professional Diploma in Building Services Engineering (4467-04)</li></ul>To qualify for the ECS Labourer Card, not only must you have an ECS-approved H&amp;S course, but you must also demonstrate active engagement in the electrotechnical sector. This proof can be provided through:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">An application by your employer via the ECS Employer Portal.</li><li fr-original-style="" style="box-sizing: border-box;">A written reference from your current employer on company-headed paper, stating your role as an electrical labourer, start date, and signed by an authorised person.</li><li fr-original-style="" style="box-sizing: border-box;">Confirmation of your contract duration from an agency if you are working through one.</li><li fr-original-style="" style="box-sizing: border-box;">Documented proof of enrolment in a related electrical course from your educational institution.</li></ul>Additionally, you can submit an offer letter, employment contract, or recent payslip from a reputable business within the industry. These documents validate your eligibility and expertise, completing the ECS Labourer Card application process.Verify and Stay UpdatedWhile every effort is made to provide accurate and up-to-date information, it is essential to verify the current application criteria by visiting the <a href="https://www.ecscard.org.uk/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">ECS Website</a>. Keeping informed ensures that you meet all requirements and avoid any potential issues during the application process.ConclusionTaking the SPA Health &amp; Safety Core Day is a strategic move for anyone looking to advance their career in the electrical industry. Not only does it provide essential health and safety training, but it also qualifies you for the ECS Labourer Card, a vital certification for gaining employment and furthering your career.Enrol in the SPA Health &amp; Safety Core Day with MJ Electrical Training today. Equip yourself with the knowledge and certification needed to excel in the dynamic and rewarding field of electrical installations. Your journey to becoming a fully qualified electrician starts here!&nbsp;

ECS Card Health & Safety Course Bromley

MJ Electrical Training has the largest centre network in the UK, with City &amp; Guilds exams available every week.Final exams for the 18th Edition Wiring Regulations, Part P Building Regulations, ECS Health &amp; Safety Courses&nbsp;and CSCS Green Labourers Health &amp; Safety in a Construction Environment are available weekly in Dover.<a href="https://mjelectricaltraining.co.uk/exam-venue/safety-passport/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Learn More @ MJ Electrical Training &gt;&gt;</a>Take the First Step Towards a Successful Career in the Electrical Industry with the SPA Health &amp; Safety Core DayAre you ready to kickstart or advance your career in the electrical industry? Obtaining the ECS Labourer Card is a crucial milestone that demonstrates your competence in assisting electricians in their installations. This card not only opens doors for new opportunities but also ensures that you are recognized as a qualified professional in the field. One of the most efficient ways to qualify for this essential certification is by completing the SPA Health &amp; Safety Core Day, offered by MJ Electrical Training.Why is the ECS Labourer Card Important?The ECS Labourer Card is a must-have for anyone looking to start or further their career in the electrical industry. It signifies that you are competent to assist electricians in their electrical installations under supervision, ensuring safety and efficiency on the job. While advanced qualifications like the JIB Gold Card require extensive training and experience, the ECS Labourer Card provides a valuable entry point for newcomers, trainees, and those aiming to become fully qualified electricians.Pathways to the ECS Labourer CardMJ Electrical Training outlines two primary routes to gaining the ECS Labourer Card, depending on your previous qualifications and experience:1.&nbsp;Route One: If you already hold approved JIB theory qualifications, you may be exempt from additional health and safety courses.2.&nbsp;Route Two: If you do not hold these qualifications, you will need to complete an ECS-approved Health &amp; Safety Course. The SPA Health &amp; Safety Core Day is one of the most accessible and comprehensive options available.SPA Health &amp; Safety Core Day: Your Gateway to ECS Health &amp; Safety ExemptionThe SPA Health &amp; Safety Core Day, offered by MJ Electrical Training for just &pound;174.00 (including VAT), is a one-day online face-to-face training course delivered via Teams or Zoom. Available every week, this course is designed to provide you with the essential health and safety knowledge required for the electrical industry. Completing this course will exempt you from the ECS Health &amp; Safety Assessment, streamlining your path to obtaining the ECS Labourer Card.Who Should Take This Course?The SPA Health &amp; Safety Core Day is ideal for anyone looking to gain an ECS Labourers Card or complete an ECS Health &amp; Safety Exemption:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Practising electricians looking to formalise their safety training.</li><li fr-original-style="" style="box-sizing: border-box;">Trainees and apprentices in the electrical industry.</li><li fr-original-style="" style="box-sizing: border-box;">Associated trade professionals such as electrical engineers, contracts managers, designers, consultants, surveyors, builders, and plumbers.</li></ul>Benefits of the SPA Health &amp; Safety Core Day<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Comprehensive Training: The course covers all necessary aspects of health and safety in the electrical industry, ensuring you are well-prepared for your role.</li><li fr-original-style="" style="box-sizing: border-box;">Flexible Learning: Delivered online, you can complete the training from the comfort of your home or office, making it convenient and accessible.</li><li fr-original-style="" style="box-sizing: border-box;">Certification: Upon completion, you will receive a certificate that can be used to evidence you meet the H&amp;S requirements for the ECS Labourer Card.</li></ul>Further Opportunities with the ECS Labourer CardObtaining the ECS Labourer Card allows you to progress into employment and onto further qualifications, such as:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 2 Certificate in Fundamental Inspection, Testing and Initial Verification (2392-10)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Certificate in Building Regulations for Electrical Installation Contractors in Dwellings (2393-10)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in Initial Verification (2391-50)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in the Periodic Inspection (2391-51)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 3 Award in Inspection and Testing (2391-52)</li><li fr-original-style="" style="box-sizing: border-box;">City &amp; Guilds Level 4 Higher Professional Diploma in Building Services Engineering (4467-04)</li></ul>To qualify for the ECS Labourer Card, not only must you have an ECS-approved H&amp;S course, but you must also demonstrate active engagement in the electrotechnical sector. This proof can be provided through:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">An application by your employer via the ECS Employer Portal.</li><li fr-original-style="" style="box-sizing: border-box;">A written reference from your current employer on company-headed paper, stating your role as an electrical labourer, start date, and signed by an authorised person.</li><li fr-original-style="" style="box-sizing: border-box;">Confirmation of your contract duration from an agency if you are working through one.</li><li fr-original-style="" style="box-sizing: border-box;">Documented proof of enrolment in a related electrical course from your educational institution.</li></ul>Additionally, you can submit an offer letter, employment contract, or recent payslip from a reputable business within the industry. These documents validate your eligibility and expertise, completing the ECS Labourer Card application process.Verify and Stay UpdatedWhile every effort is made to provide accurate and up-to-date information, it is essential to verify the current application criteria by visiting the <a href="https://www.ecscard.org.uk/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">ECS Website</a>. Keeping informed ensures that you meet all requirements and avoid any potential issues during the application process.ConclusionTaking the SPA Health &amp; Safety Core Day is a strategic move for anyone looking to advance their career in the electrical industry. Not only does it provide essential health and safety training, but it also qualifies you for the ECS Labourer Card, a vital certification for gaining employment and furthering your career.Enrol in the SPA Health &amp; Safety Core Day with MJ Electrical Training today. Equip yourself with the knowledge and certification needed to excel in the dynamic and rewarding field of electrical installations. Your journey to becoming a fully qualified electrician starts here!&nbsp;

ECS Card Health & Safety Course Dover

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Dickson Training Ltd

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ECS Card Health & Safety Course Newcastle

Chesterfield

<h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">FAA Level 3 Award In Supervising First Aid For Mental Health (RQF)</h2><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Classroom (two day course), Virtual (6 x 2 &frac12; hour sessions)</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">Gives learners knowledge of Mental Health First Aid and associated conditions</li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;">This course is especially suitable for managers, supervisors and other staff that have the power to make changes in the workplace</li></ul><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h3 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Course Contents:</h3><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Mental Health?</li><li fr-original-style="" style="box-sizing: border-box;">Why people develop mental health conditions</li><li fr-original-style="" style="box-sizing: border-box;">What the role of a mental health first aider is</li><li fr-original-style="" style="box-sizing: border-box;">Knowing how to provide advice and practical support</li><li fr-original-style="" style="box-sizing: border-box;">Knowing how to recognise and manage stress</li><li fr-original-style="" style="box-sizing: border-box;">Understand the impact of substance abuse on mental health</li><li fr-original-style="" style="box-sizing: border-box;">Understand the first aid action plan for mental health and be able to put it in place</li><li fr-original-style="" style="box-sizing: border-box;">Know how to implement a positive mental health culture in the workplace</li><li fr-original-style="" style="box-sizing: border-box;">Recognising a range of mental health conditions:</li><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Depression</li><li fr-original-style="" style="box-sizing: border-box;">Anxiety</li><li fr-original-style="" style="box-sizing: border-box;">Psychosis</li><li fr-original-style="" style="box-sizing: border-box;">Eating disorders</li><li fr-original-style="" style="box-sizing: border-box;">Suicide</li><li fr-original-style="" style="box-sizing: border-box;">Self-harm</li><li fr-original-style="" style="box-sizing: border-box;">PTSD</li><li fr-original-style="" style="box-sizing: border-box;">Personality disorders</li><li fr-original-style="" style="box-sizing: border-box;">Bipolar disorder</li><li fr-original-style="" style="box-sizing: border-box;">Schizophrenia</li></ul></ul><h3 fr-original-style="" style="box-sizing: border-box;">Benefits of this course:</h3><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">37% of all work-related ill-health is due to mental health problems</li><li fr-original-style="" style="box-sizing: border-box;">Problems with mental health cover 45% of all working days lost</li><li fr-original-style="" style="box-sizing: border-box;">A whopping 12.8 million working days, or 49, 042 years, were lost due to mental health problems in 2018/19</li><li fr-original-style="" style="box-sizing: border-box;">602,000 workers suffered from work-related stress, depression or anxiety in 2018/19</li><li fr-original-style="" style="box-sizing: border-box;">One in four people will have a mental health problem at some point during their lives</li><li fr-original-style="" style="box-sizing: border-box;">Whether work is causing or aggravating mental health problems, employers have a legal responsibility towards their employees</li><li fr-original-style="" style="box-sizing: border-box;">Work-related mental health issues must to be assessed to measure the levels of risk to staff</li><li fr-original-style="" style="box-sizing: border-box;">Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable</li><li fr-original-style="" style="box-sizing: border-box;">This two day r employees&#39; mental health and wellbeing</li></ul><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h3 fr-original-style="" style="box-sizing: border-box;">Accredited, Ofqual regulated qualification</h3><div fr-original-style="" style="box-sizing: border-box;"><img src="https://images.cademy.co.uk/pochat-training/b9029833-7afc-45fb-ac5c-79b01debf2f0/original.jpeg" style="width: 300px; display: inline-block; vertical-align: bottom; margin: 5px 5px 5px 0px; text-align: left; max-width: calc(100% - 5px); float: left; cursor: pointer; padding: 0px 1px; user-select: none; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: inline-block; vertical-align: bottom; margin: 5px 5px 5px 0px; text-align: left; max-width: calc(100% - 5px); float: left;" fr-original-class="fr-draggable"></div>Our Mental Health First Aid Courses are nationally recognised, Ofqual regulated qualifications accredited by First Aid Awards Ltd in association with NUCO Training. This means that you can be rest assured that your Mental Health First Aid <img src="https://images.cademy.co.uk/pochat-training/226a4cec-3383-433f-8d41-69ebfe8d5701/original.png" style="width: 300px; display: inline-block; vertical-align: bottom; margin: 5px 5px 5px 0px; text-align: left; max-width: calc(100% - 5px); float: left; cursor: pointer; padding: 0px 1px; user-select: none; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: inline-block; vertical-align: bottom; margin: 5px 5px 5px 0px; text-align: left; max-width: calc(100% - 5px); float: left;" fr-original-class="fr-draggable">Certificates fulfill the upcoming legal requirements and are a very good way to make sure you and your employees have a supporting workplace to deal with staff&#39;s mental health conditions. The&nbsp;Ofqual Register number&nbsp;for this course is 603/3770/9<img src="https://images.cademy.co.uk/pochat-training/7cbdb7f4-2060-482c-aab7-6d4ad4183309/original.png" style="width: 658px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; position: relative; box-sizing: border-box;" fr-original-style="width: 658px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">

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Supervising First Aid for Mental Health

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M.D.D THERAPY FOR REPRESSED EMOTIONS PACKAGE (SELF IMPROVEMENT)

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