ben andrews personal training & fitness
Bristol
Having been actively involved in a variety of sports from an early age, my
passion for health and fitness soon led to a desire for a greater understanding
of the body and how it adapts. After studying Physical Education at A-Levels,
before graduating with a BSc. (Hons.) degree in Sport Science in 2000, I then
travelled to Australia for a year with the objective of challenging myself
further by throwing myself out of planes and scuba-diving to earn my respective
licences, white water rafting, surfing and generally anything else that got the
adrenaline pumping. When I returned in 2001 I moved over to Bristol, which I am
proud to call “home’ and I have now worked in the fitness industry for over ten
years. My training specialties lie in core control, strength training and
endurance training, all of which are crucial components in my own sports of
distance running (10km, cross country, half and full marathon), boxing, football
and, when I get time – surfing! As I always say; “Your body can do more than you
think it can”. So contact me now, to find out what you can achieve. Specialist
Training Areas Generic training programmes often lack the effectiveness and
efficiency of a bespoke programme that has been tailored to suit your ability
and requirements. If you want to get the most out of your training sessions,
whatever your experience and objectives, then contact me now for a free
consultation and assessment.
