This one is for all you new parents out there! So you’ve mastered breastfeeding or bottle feeding, but now you want to know when and how to introduce solid foods. We've got you covered with these upcoming Weaning Workshops led by amazing nutritionist and long-term friend of the Coexist Kitchen, Cori Flynn. 🍼🥣 Cori will guide you through the exciting world of weaning, combining baby-led and spoon-fed approaches. Plus, she'll have a trained specialist on hand to share some essential baby first aid tips to boost your confidence with thicker textures and food pieces. Safety first! 😊 But wait, there's more! We'll also prepare a delicious, seasonal lunch together and sit down to enjoy it with you and your little one (if they're ready for solids).
Collaboration of local herbalists and forager to show you local wild herbs to support digestion. We will explore a local wild place in the morning, go back to CoExist for lunch and to make herbal medicines and ferments.
A relaxed and informal Blackwork Embroidery course in the lovely setting of a converted 18th Century cotton mill in Warwick Bridge, Carlisle. This course has been designed to guide the complete beginner or act as a refresher for those who may have dabbled in Blackwork embroidery in the past. We will cover the history, styles of Blackwork embroidery, threads and techniques.
The 2-hour Baby & Child First Aid class covers CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness and will give everyone who attends the peace of mind they deserve.
Our *NEW* Mini First Aid Baby Proofing class is our second class, designed for parents and carers of babies and children over 3 months. It can be taken after our 2 hour Baby and Child First Aid class, or in isolation for those parents who are starting their weaning journey, or have a baby on the move!
This course is suited to those who are involved in the planning, provision, and assistance of meals for those in care. It provides a solid insight into the basics of good nutrition as well as providing practical guidance for how to put these into practice within a care setting. Learners will also look briefly at Food Hygiene. This subject forms standard 8 in The Care Certificate.
HACCP Trainer and HACCP Training Courses