Name: Inner Wisdom & Serenity Day Retreat.
Price: 150 GBP
Availability: InStock

Keighley

Join us for a day of deep relaxation, self-discovery, and holistic healing at our exclusive retreat designed to rejuvenate your body, mind, and spirit. This immersive experience will guide you through a series of transformative practices, offering you the opportunity to connect with your inner sanctuary. Date:18th of August 2024&nbsp;Time: 10:00 am - 4:30 pmLocation: The Healthy Home Retreat&nbsp;Babyhouse Ln, Keighley BD20 8HYWhat to Expect:10:00 am - 10:15 am: Welcome and IntroductionBegin your journey with a warm welcome from our facilitators, who will provide an overview of the day and introduce you to the peaceful surroundings.10:15 am - 11:00 am: Yoga ClassEase into the day with a gentle yoga session designed to relax your body and calm your mind. Suitable for all levels, our experienced instructor will guide you through poses that promote flexibility and inner peace.11:00 am - 11:15 am: Refreshment BreakEnjoy a selection of healthy refreshments and take a moment to connect with fellow participants.11:15 am - 12:00 pm: Cacao CeremonyExperience the heart-opening benefits of cacao in a guided ceremony. Learn about its healing properties and participate in a meditation and sharing circle that fosters a sense of community and inner connection.12:00 pm - 1:00 pm: Nourishing LunchSavor a delicious, healthy lunch prepared with fresh, wholesome ingredients. Take this time to relax, reflect, and enjoy the natural beauty of the retreat setting.1:00 pm - 2:00 pm: Group Guided RelaxationDive deep into a state of tranquility with a guided relaxation session. Discover your inner sanctuary through visualization techniques and soothing guidance, helping you release stress and embrace serenity.2:00 pm - 3:45 pm: One-to-One Hypnotherapy SessionsEach participant will have the opportunity for a private 45-minute session with our skilled clinical hypnotherapist. These personalised sessions are tailored to address individual needs and support your journey of self-discovery and healing. During this time, other participants can engage in self-reflection activities, journaling, or nature walks. Massage, Reiki and Reflexology are also available.&nbsp;3:45 pm - 4:00 pm: Closing CircleWe conclude the day with a closing circle, where you can share your experiences and insights from the retreat. This is a time to connect with the group, express gratitude, and take away lasting tools for continued personal growth.Why Attend?- Reconnect with yourself in a serene and supportive environment.- Experience holistic practices that promote physical, emotional, and spiritual well-being.- Benefit from personalised hypnotherapy sessions to address your unique needs.- Enjoy nourishing food and beautiful surroundings.What to Bring:- Comfortable clothing for yoga and relaxation sessions.- A yoga mat, cushion and blanket to ensure your comfort.&nbsp;- A journal for personal reflections.- An open heart and mind, ready to explore and discover.Spaces are limited to ensure an intimate and personalised experience. Reserve your spot today and embark on a journey to discover your inner sanctuary.For more information, please contact Amanda Joy on 07958578464. We look forward to welcoming you to this transformative retreat.

Experience Inner Transformation at Our Autumnal Retreat | Cacao, Yoga, Meditation, Holistic therapies & Hypnotherapy.
Discover the ultimate escape with our Autumnal Retreat, designed to rejuvenate your mind, body, and spirit. Join us for a day of grounding yoga, Cacao Ceremony guided meditations, and transformative hypnotherapy sessions focused on self-discovery and personal growth. 
Set against the serene backdrop of the changing season, our retreat offers the perfect opportunity to disconnect from daily stress and reconnect with your inner wisdom. Whether you’re seeking to connect with your inner wisdom, self, emotional healing, empowerment, or a peaceful reset, this retreat provides the nurturing environment you need to embrace your highest self. Reserve your spot today and step into a season of renewal and clarity.
10:00 AM - 10:15AM: Arrival and Welcome - Guests are welcomed to the retreat location with warm herbal tea and autumn-inspired snacks. - Introduction to the day's program, facilitators and setting intentions for the day. 
10:15 AM - 11:00 AM: Autumnal Yoga Session - Gentle yoga practice focus on grounding poses to connect with the earth and embrace the changing season. 
11:00 AM - 11:30 AM: Refreshment Break - Enjoy a light snack and herbal tea while reflecting on the yoga practice. 
11:30 AM - 1:00 PM: One-on-One Time Line Therapy Sessions - Individual sessions with a certified hypnotherapist for emotional clearing, healing, and empowerment. - Participants have the opportunity to work through limiting beliefs, negative emotions, and past experiences to create a positive future timeline. Those not receiving therapy gather on plush cushions for a cozy group guided meditation. The guide leads the group through a journey of relaxation and inner exploration.
1:00 PM - 2:00 PM: Seasonal Lunch - Delicious autumn-inspired lunch featuring seasonal ingredients and flavors. - Opportunity for informal networking and socializing with other participants. 
2:00 PM - 3:00 PM: Meet Your Higher Self Hypnotherapy - Cacao Ceremony & Group hypnotherapy session in a peaceful cozy indoor space.  Participants are guided to connect with their inner wisdom, intuition, and higher self for self-discovery and guidance. 
3:00 PM - 3:30 PM: Refreshment Break - savor chewy flapjacks, a variety of crunchy nuts, and rich, fudgy brownies, with warm herbal teas or freshly brewed coffee, a cozy and indulgent pause in the retreat.
3:30 PM - 5:00 PM: One-on-One Time Line Therapy Sessions - Individual sessions with a certified hypnotherapist for emotional clearing, healing, and empowerment. - Participants have the opportunity to work through limiting beliefs, negative emotions, and past experiences to create a positive future timeline. Massage, Reflexology and reiki are also available. Those not receiving therapy gather on plush cushions for a cozy group guided meditation. The guide leads the group through a journey of relaxation and inner exploration.
5:00 PM - 5:30 PM: Reflection and Integration - Group reflection on the day's experiences, insights, and transformations. - Closing remarks, gratitude circle, and farewell to participants. 
Why Attend?
Attending this retreat offers a unique opportunity to disconnect from the daily hustle and reconnect with your inner self in a nurturing, autumn-inspired setting. It's a chance to engage in restorative practices like yoga, guided meditation, and hypnotherapy, all designed to promote self-discovery, emotional healing, and personal empowerment. Surrounded by a supportive community, you'll have the space to reflect, set meaningful intentions, and embrace the seasonal transition with renewed clarity and purpose. This retreat is an invitation to nourish your mind, body, and spirit, leaving you rejuvenated and aligned with your highest self.
What to Bring:
- Comfortable clothing for yoga and relaxation sessions.
- A yoga mat, cushion and blanket to ensure your comfort. 
- A journal for personal reflections.
- An open heart and mind, ready to explore and discover.
Spaces are limited to ensure an intimate and personalised experience. Reserve your spot today and embark on a journey to discover your inner sanctuary.
For more information, please contact Amanda Joy on 07958578464. We look forward to welcoming you to this transformative retreat.

The Northern College Of Clinical Hypnotherapy

Hypnotherapy

Holistic Therapy

Spiritual Healing

Wellbeing

Meditation Teacher

Experience Inner Transformation at Our Autumnal Retreat | Cacao, Yoga, Meditation, holistic therapies & Hypnotherapy

Discover the ultimate escape with our Autumnal Retreat, designed to rejuvenate your mind, body, and spirit. Join us for a day of grounding yoga, guided meditations, and transformative hypnotherapy sessions focused on self-discovery and personal growth. Set against the serene backdrop of the changing season, our retreat offers the perfect opportunity to disconnect from daily stress and reconnect with your inner wisdom. Whether you’re seeking emotional healing, empowerment, or a peaceful reset, this retreat provides the nurturing environment you need to embrace your highest self. Reserve your spot today and step into a season of renewal and clarity.

Inner Wisdom & Serenity Day Retreat.

Join us for a day of deep relaxation, self-discovery, and holistic healing at our exclusive retreat designed to rejuvenate your body, mind, and spirit. This immersive experience will guide you through a series of transformative practices, offering you the opportunity to connect with your inner sanctuary.

General Admission

Early Bird Offer: £100 (Regular Price: £150) Offer Ends:  October 1st 2024 By booking early, you not only save £50 but also ensure your place in this intimate and personalised retreat experience. Don't miss out on this chance to join us for a day of holistic healing and self-discovery at a special reduced rate.

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Inner Wisdom & Serenity Day Retreat.

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