fit around life
MY NAME IS LIZZIE AND I'M HERE TO HELP YOU FOCUS ON YOUR FITNESS AND LEAD A
HEALTHY LIFESTYLE THAT IS SUSTAINABLE, FITS AROUND YOUR HECTIC SCHEDULE AND
DELIVERS LONG-LASTING RESULTS. My coaching will help you to reach your fitness
goals, but I also want to help you take some much needed time for yourself. My
flexible programmes are designed to work around your schedule and encourage you
to take dedicated time out for you. As a mum of a toddler running my own
business, I'm fully aware of how difficult it can be to find space to focus on
my own fitness and wellbeing...and fitness is my life! Throughout my late teens
and twenties, my life revolved around sports and fitness. I was a competitive
rower for eight years, winning national titles, before taking up running and
various fitness programmes. After ten years as a teacher and starting a family,
I decided to turn my passion for fitness into a career and to qualify as a
personal trainer. I'm a fully-qualified gym instructor, personal trainer and
nutritional advisor, based in Barnsley, South Yorkshire, and offer personal
training services and a range of fitness classes to face-to-face and online
clients. I specialise in women's fitness and am qualified to train mums
throughout pregnancy and after giving birth. I'm also a weight management
specialist and take much satisfaction from seeing the great results my clients
achieve!
