8501 Educators providing Fitness courses in London

Top Marks Performance

top marks performance

London

About It is becoming increasingly popular to lead a healthy lifestyle and be phyisically fit, which is why we at Topmarks Performance offer training routines planned to your specific needs, whether it is to build up strength, tone, increase core strength, improve fitness levels, Topmarks Performance will give you guidance to how these goals can become reality, without having to travel to a gym. TopMarks Performance offers one to one, couples and group sesssions within the comfort of your own home. All portable equipment is provided by Topmarks Performance. As a pescetarian for the last eight years my ambition to increase my fitness, physique and personal strength was often met with apprehension and disbelief by others. However, through my personal experience I endeavour to show my clients that it is possible to have the physique and level of fitness that you wish through sheer determination and an exercise regime tailored to your needs which I can offer you. From first hand experience I understand the necessity and power of goals and ambition. Through my passion and love of fitness and training others I can turn your goals in to reality. No matter what your starting point any goal is always achievable. I studied at YMCA fit in Central London; one of the UK’s leading training establishments. I qualified with an Advanced Diploma (Level 4) in Personal Training and specialise in the following:- Metabolic Training Fitness Testing Exercise Nutrition Suspension Fitness (TRX) Pad Work (Boxing) Group Training HIIT (High intensity interval training) Kettle bell training Calisthenics and more

Swimming Lessons London @ The Circle Spa

swimming lessons london @ the circle spa

London

Swimming Lessons London is a private swim school located in London providing swimming lessons to all abilities and standards. Swimming Lessons In London - Beginners & Improvers Whether you have a fear of the water, unable to swim (beginner), need to improve swimming technique or would like to learn to swim for the health benefits, we can help! We have single lesson and lesson packages for you to choose from. Our single lesson lengths can be 30min, 45min, 60min or 120min and our packages contain 3, 5, or 10 lessons. Swimming Lessons London - Improve Swimming Stroke Technique [https://www.swimminglessonslondon.co.uk/technique-improvement] The swim technique improvement lesson package is a  3 x 1 hour session technical touch-up and training program.  This is aimed at swimmers whose technique needs refinement. Session 1-  Assessment, Body position correction, Breathing corrections. Session 2-  Increased pace session, working on training principles/ workout plan development.  Session 3-  Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement.  With every session we give instant corrective feedback to maximise learning. Swimming Lessons London - Triathlon / Distance Swimming Training [https://www.swimminglessonslondon.co.uk/triathlon-swimming-training] Triathlon and swim distance training sessions main purpose is to refine swim technique to maximize efficiency, improve aerobic and muscular fitness/endurance.  To prepare and learn pacing for distance swims. Suitable for -swimmers able to swim at least 200m - advanced, triathletes, fitness swimmers. Swimming Lessons London - Emergency Learn To Swim Emergency learn to swim, private 1-1 lessons are for those who need to learn to swim quickly. These are offered as single 2 hour sessions, ideal for swimmers or 5 x 2hr packages, ideal for non-swimmers. A swimming crash course can help you learn the skills and build the confidence in water in a very short period of time. Cruise ships, off-shore workers, oil workers - water safety. Flight attendants & Pilots swim proficiency test training. Holiday, vacation or honeymoon with water activities