Fitness Dance courses in London

strictly chair yoga with jackie turner

5.0(18)

Potters Bar

Strictly Chair Yoga with Jackie Turner - Chair Yoga and Dance Studio

diva flow pole studio

5.0(10)

London

Diva Flow Pole Studio At Diva Flow Pole Studio you will improve your fitness & confidence, tone up, increase flexibility, gain upper body & core strength, all whilst having fun learning this challenging form of dance and professional sport! In our studios no one is alone – you are part of our family! Come as you are and try a pole dancing class. Find your inner DIVA! Fitness classes, pole dancing Streatham London

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just dance uk

4.5(4)

Forest Hill

Just Dance UK Zumba Fitness, Flowetic, Dance and Tone and Stretch classes in South East London. Dance themed hen parties and Wedding First Dance Lessons in London.

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rhythmix academy ltd

4.4(14)

Potters Bar

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the pole studio

4.3(8)

London

What do we teach at The Pole Studio? BEGINNER 1 POLE FITNESS The aim of our Beginners classes is to build your confidence on and around the pole. BEGINNER 2 POLE FITNESS You will be introduced to the first steps of inverting (going upside down) and conditioning techniques. INTERMEDIATE POLE FITNESS At this level, you will be learning more challenging moves, spins, inverts, holds and combinations. ADVANCED POLE FITNESS Our Advanced classes incorporate harder tricks, inverts, spins, holds and combinations. ELITE POLE FITNESS Our Elite levels are designed for the hardcore poler with a very high level of fitness, strength and endurance. FLEXIBILITY AND CONDITIONING This class has been specifically designed to help our students improve their flexibility. ROUTINE CLASSES This class is for students of all levels who want to explore dancing and build a routine into their Pole Fitness classes. CHOREOGRAPY These classes are for those who want to work on a routine but need an outside eye or have an idea but don’t know how to start. PRIVATE SESSIONS The Pole Studio offers private lessons for 121’s or small groups, great for those who want to learn at their own pace. POLE PARTIES Hen do? 40th? 30th? 50th? anniversary, 21st birthday? Thank goodness it’s Friday pole parties are available. PRACTICE SESSIONS Practice sessions are available at our Basingstoke, Dorking and Surbiton Pole Studios. For £10 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes. CLICK TO READ MORE ABOUT WHAT WE TEACH Don't be shy! Give us a shout * INDICATES REQUIRED FIELD NAME * PHONE NUMBER * SELECT YOUR STUDIO * Balham EMAIL * I agree to receiving marketing and promotional materials * SUBMIT

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the dance lab

4.8(127)

London

Welcome to the Dance Lab! We are a family run business with a combined experience of over 80 years in Ballroom and Latin Dancing. If you are looking to learn to dance from scratch or if you are an advanced dancer and you want to being your dancing to the next level, you are in the right place! The Dance Lab offers a wide range of classes and lessons meeting the needs of all ballroom dancers. Owned and managed by Stefano, Natasha, Damiano and Laura we are a family run business and for all four of us, dance has been the centre of our lives. With a passion for ballroom dancing, we are dedicated to bring to you the best possible service with fantastic facilities, great music, experienced teachers and a variety of classes and special events. We pride ourselves on listening to our pupils and producing the most efficient and effective system in accessing the services offered at our studio. Although the focus at The Dance Lab is on ballroom and latin, we also offer other dance and fitness classes to either enhance your ballroom skills or for you to simply enjoy a different form of dance or exercise. Alternative dance and fitness classes you can find at The Dance Lab are Ballet, Salsa, Argentine Tango and Pilates. We hope you will enjoy your experience at The Dance Lab and we welcome any comments or suggestions which can be made through our contact page here.

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