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Lancaster Aikido Club

lancaster aikido club

5.0(4)

Lancaster Aikido Club is a not-for-profit martial arts club which has been teaching martial arts in Lancaster since 1976. We train in a friendly atmosphere, focusing on daily practice of Aikido as a pragmatic and functional martial art for self-defence, while endeavouring never to lose sight of its ultimate aim: the cultivation of human beings capable of sharing a peaceful world. Aikido is just as applicable to our daily lives, in our relationships with our family, communication with friends and work colleagues, and most importantly our relation with ourselves, as it is to a situation requiring self-defence. Training will develop you physically and mentally, but neither great strength nor high levels of fitness are required to begin. Wellbeing is an essential part of a healthy lifestyle, and our goal is to assist in your development; providing encouragement, education, and emotional support throughout the collaborative learning process. Aikido 'toughens the body and polishes the spirit'. Aikido is available to all ages and many lifetime practitioners continue to train into their 70s or 80s. We have senior practitioners training regularly at Lancaster who did not begin training until their 40s. We are affiliated with the Aikikai Hombu Dojo (Japan) and a network of Dojos in Europe (Traditional Aikido Europe) through Lewis Bernaldo de Quiros (6th Dan) who serves as Technical Director and Examiner granting Aikikai dan ranks according to Hombu regulations.

The Compassionate Mind Foundation

the compassionate mind foundation

5.0(6)

Derby

For thousands of years, compassion has been seen as the antidote to suffering and harmfulness. Research has now revealed how our capacities for compassion evolved, how it works in our bodies and our brains, and when cultivated, is a source of courage and wisdom to address suffering. The definition of compassion used by the Compassionate Mind Foundation is "...a sensitivity to suffering in self and others with a commitment to try to alleviate and prevent it." Compassionate courage lies in the willingness to see into the nature and causes of suffering - in ourselves, others and the human condition. The Compassionate Mind Foundation was founded as an international charity in 2006 by Professor Paul Gilbert and colleagues including Prof Deborah Lee, Dr Mary Welford, Dr Chris Irons, Dr Ken Goss, Dr Ian Lowens, Dr Chris Gillespie, Diane Woollands and Jean Gilbert. We believe that one of the greatest challenges facing humanity is how to stimulate compassionate ways of thinking and problem solving for the benefit of all. The Compassionate Mind Foundation promotes an evolutionary and bio-psycho-social informed approach to compassion which now forms the basis of a psychotherapy (CFT) and Compassionate Mind Training. The last 15 years have seen an expanding evidence base for a compassion focused approach to the alleviation of mental health difficulties and promoting wellbeing. It is now being used internationally in various settings including hospitals, prisons, schools and businesses. ‍

Traumatic Birth Recovery

traumatic birth recovery

5.0(21)

If you've had a traumatic birth or have symptoms of PTSD because of a difficult birth experience, we explain birth trauma, its symptoms & treatment.I am Alexandra Heath, Clinical Hypnotherapist (DipHyp since 2010, NCH registered), birth doula, founder of this website and creator of the book and training resources listed on this website. I believe that the parenting life stage is fraught with trauma, change and transition. As such it naturally is a time when emotional and mental wellbeing is often tested, strained and vulnerable. P1020162.jpg How we feel during pregnancy about transitioning into motherhood, how we birth and how we are cared for afterwards can all have seismic and long term effects on how we feel and how we parent. Problems with trauma symptoms, anxiety and depression are unsurprisingly common for parents navigating the choppy waters of fertility, pregnancy, birth, post natal recovery and the first year. I love supporting parents so that they can navigate these challenges and to go on and thrive with their families. I have worked with 100s of parents to lift the heavy feelings that can remain after a difficult or traumatic birth, or perinatal experience. This therapeutic process has proved so effective for parents that I have trained over 350 birth professionals in these skills since 2016. You can find a list of those practitioners here. I have practices in West London and also treat people via Zoom. Please click here to email and book a free consultation.

Nebosh

nebosh

4.6(19)

Leicester

Our Global Organisation The National Examination Board in Occupational Safety and Health (NEBOSH) is a leading global organisation, which provides health, safety and environmental qualifications. Our internationally recognised qualifications help to raise the competence of safety and environmental professionals as well as individuals at all levels in the workplace. NEBOSH qualifications are highly respected by governments, employers and our learners. Since our inception in 1979 almost 550,000 people from around the world have gained a NEBOSH qualification. Tens of thousands join their number every year, studying with our network of 600 Learning Partners offering exams in over 130 countries. Our vision and mission Our Vision - We enable and inspire the world of work and wider environment to be a safer and healthier place. Our Mission - We provide world-class and accessible, health, safety, environment, risk and wellbeing qualifications and services. Our charitable impacts As an internationally recognised charity NEBOSH plays an important role in the health, safety and environmental professional community. Through NEBOSH qualifications, learners and their employers can improve the lives of people around the world by keeping their colleagues and their communities safe from work-related accidents and ill-health. How many people are we reaching with our messaging? Through our network of learners, employers, Learning Partners, governments and other stakeholders, NEBOSH has a vast international community with which to engage. We have a wide range of channels that can help us to raise the profile of the profession, share best practice and educational content. Who are we reaching around the world? There is a NEBOSH qualification for anyone, at any stage of their career, in any role and in any industry or country around the world. The transition to digital and remote assessments – coupled with the move by many Learning Partners to offer virtual delivery options – has made NEBOSH qualifications even more accessible. How do we provide training and support that is relevant throughout a career? Many learners choose NEBOSH as their preferred HSE qualification(s) and route through continued professional development; they improve their skills, contribute to employer requirements and, in some locations, promote social mobility. We provide qualifications at all levels and offer both general and specialist products. How do our qualifications and services improve health and safety at work? Improving people’s knowledge and skills in workplace health, safety, environment, risk and wellbeing can, in turn, lead to fewer accidents and cases of work-related ill health, an improved environment and greater levels of wellbeing. We collaborate with organisations such as HSE, INSHPO, BCSP, RoSPA, IIRSM and government bodies to raise the profile and recognition of the profession, raise standards and share best practice to further educational opportunities. How do people value our qualifications/services? Time and again our case studies show the impact that our qualifications have on the individuals who achieve them – many health and safety careers have been built on NEBOSH success. Becoming a health and safety professional is a vocation and each and every learner helps to make a difference in their workplace and community. Our qualifications meet specific quality criteria and, where appropriate, are part of a national framework of vocational qualifications.