Name: BTST Dry Cupping CPD Course
Price: 40 GBP
Availability: InStock

<h3><b><span>Overview</span></b></h3>
Gain the ability to save money and acquire useful new skills as you are taught to repair any component of a bike.

This certificated course will enable you to perform full maintenance on a bike and its components, even if you are comparatively new to a two-wheeled vehicle.

The <span>Bike Maintenance</span> course will soon give you the knowledge and the capability to mend or clean each individual part of the machine. From tyres to saddles, you'll know exactly what to do if you break down in the countryside or are tinkering in the garage. Respect the environment and have fun by biking more.
<h3><b><span>How will I get my certificate?</span></b></h3>
<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</p>

<h3><b><span>Who is this course for?</span></b></h3>
<p><span>There is no experience or previous qualifications required for enrolment on this <strong>Bike Maintenance</strong></span>. It is available to all students, of all academic backgrounds.</p>

<h3><b><span>Requirements</span></b></h3>
<p><span>Our <strong>Bike Maintenance</strong></span><b> </b>is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. <span>There is no time limit for completing this course, it can be studied in your own time at your own pace.</span></p>

<h3><b><span>Career path</span></b></h3>
<p><span>Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management , Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc.</span></p> <h3>Course Curriculum</h3><div><p>2 sections • 13 lectures • 03:37:00 total length</p></div><div><div><div><div><div><div><div><p>•Module 1: Know Your Bike: 00:13:00</p></div><div><div><p>•Module 2: Must-Haves for Your Toolbox: 00:21:00</p></div><div><div><p>•Module 3: Regular Bike Maintenance: 00:27:00</p></div><div><div><p>•Module 4: Tyre: 00:23:00</p></div><div><div><p>•Module 5: The Wheels: 00:19:00</p></div><div><div><p>•Module 6: The Brakes: 00:14:00</p></div><div><div><p>•Module 7: The Saddle: 00:11:00</p></div><div><div><p>•Module 8: The Chain: 00:21:00</p></div><div><div><p>•Module 9: The Steering System: 00:13:00</p></div><div><div><p>•Module 10: The Gears: 00:16:00</p></div><div><div><p>•Module 11: Pedals and Drivetrain: 00:20:00</p></div><div><div><p>•Module 12: Suspension: 00:14:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Bike Maintenance: 00:05:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Bike Mechanic

Bike Maintenance

Bicycle Maintenance

Bike Licence

Bicycle Mechanic

Motorcycle Maintenance

General Admission

<div>
	<h3><strong>Description:</strong></h3>
<p>Be a massage therapist and master the skills of full body massage with the Full Body Massage course.</p>
<p>The information-packed course is designed for the people who want to be massage therapists. The course covers skills you need to know if you master the skills for full body massage. The essential massage techniques, the anatomy of the body, and the equipment you need for massaging- everything will be discussed in the course. You will know the effects of massage. The course shows you the use of different types of oils, different types of massage techniques such as Swedish massage, Lomi Lomi massage, full body massage, and more.</p>
<p>Upon completion, you will not only able to know the techniques of full body massage but also able to work as a massage therapist either in the therapy center or running your own business.</p>
<h3><b>Assessment:</b></h3>
<p>This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work.</p>
<h3><strong>Certification:</strong></h3>
<p>After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</p>
<h3><b>Who is this Course for?</b></h3>
Full Body Massage is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.<p></p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic background.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Full Body Massage</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.</p>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Full Body Massage Diploma</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Massage Therapy</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tissues, Organs, &amp; Neuromuscular systems</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Equipment</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Techniques</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Full Body Massage</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Swedish Massage</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>LomiLomi Massage</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order Your Certificates and Transcripts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Massage Therapy

Head Massage

Hand Massage

Sports Massage

Foot Massage

Baby Massage

Full Body Massage

<div>
	<h3><b>Course Overview</b></h3>
<p><b>Amp up your project management skills to meet your project requirements and shape your organisation's success.</b></p>
<p><span>Project managers are responsible for the successful planning and execution of projects. This <span>AC Circuit Analysis Course Online<br />
</span> is designed to help you learn the proven project management skills and techniques to manage projects from beginning to end.</span></p>
<p><span>The course will give you clear ideas on project management basics, different project types, and the techniques applied to project activities for successful project completion. During the course, you'll gain insights into project management steps, such as project initiation, execution, monitoring, and closing. On top of that, you'll explore the steps involved in project team building and acquire knowledge of earned value management to measure project performance.</span></p>
<h3><strong>Learning Outcomes</strong></h3>
<ul>
<li><span>Discover the crucial steps to project success</span></li>
<li><span>Familiarise yourself with different types of projects</span></li>
<li><span>Identify the steps involved in project initiation, execution, monitoring and closing</span></li>
<li><span>Understand what makes a successful project management team</span></li>
<li><span>Learn about Earned Value Management (EVM) for project performance measurement </span></li>
<li><span>Determine what is a change control process in project management</span></li>
</ul>
<h3>Who is the <span>AC Circuit Analysis Course Online<br />
</span>for?</h3>
<p><span>This <span>AC Circuit Analysis Course Online<br />
</span>is perfect for aspiring professionals in the relevant industry, such as people with careers in:</span></p>
<ul>
<li><span>Project Manager</span></li>
<li><span>Project Executive</span></li>
<li><span>Project Administrator</span></li>
<li><span>Project Co-ordinator</span></li>
<li><span>Project Lead</span></li>
</ul>
<p><span>It will deepen their knowledge and help them establish the fundamental skills for project management.</span></p>
<h3><strong>Why Choose this Diploma in <span>AC Circuit Analysis Course Online<br />
</span></strong></h3>
<ul>
<li><span>Affordable, well-structured and high-quality e-learning study materials</span></li>
<li><span>Engaging tutorial videos, materials from the industry-leading experts</span></li>
<li><span>Opportunity to study in a user-friendly, advanced online learning platform</span></li>
<li><span>Efficient exam systems for the assessment and instant result</span></li>
<li><span>The UK &amp; internationally recognised accredited qualification</span></li>
<li><span>Access the course content on mobile, tablet, or desktop from anywhere, anytime</span></li>
<li><span>Excellent career advancement opportunities</span></li>
<li><span>24/7 student support via email.</span></li>
</ul>
<h3><strong>Entry Requirement</strong></h3>
<ul>
<li><span>This course is available to all learners of all academic backgrounds.</span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>A good understanding of the English language, numeracy, and ICT are required to attend this course.</span></li>
</ul>
<h3><span><strong>Assessment</strong>  </span></h3>
<p><span>At the end of the course, you will be required to sit for an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</span></p>
<p><span>Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam.</span></p>
<h3><strong>Certification</strong></h3>
<ul>
<li><span>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. However, you can also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at £24.</span></li>
<li><span>PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days.</span></li>
</ul>
<div id="mouseposition-extension-element-full-container">
<div id="mouseposition-extension-element-rect-display">
<pre></pre>
</div>
<pre id="mouseposition-extension-element-coordinate-display"></pre>
</div>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Basic AC Circuit Analysis</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Section 01: Introduction</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Section 02: Alternating Current</td>
					<td> </td>
					<td><span><i></i> 00:27:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Section 03: Vectors &amp; Phasors</td>
					<td> </td>
					<td><span><i></i> 00:33:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Section 04: Reactance and Impedance R, L, C Circuits</td>
					<td> </td>
					<td><span><i></i> 00:39:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Section 05: Kirchhoff's Laws in AC Circuits</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Section 06: Power flow in AC Circuits</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Course Certification</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificate</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment -Basic AC Circuit Analysis</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order Your Certificates and Transcripts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Online Course Marketing

Circuit Training

Electrotechnical Certification Scheme (ECS)

Electrical Engineering

Accredited Certification Scheme (ACS)

Circuit

"AC Circuit Analysis Course Online "

<div>
	<p><strong>Course Overview</strong></p>
<p>Learn all the essential skills to become an expert in<strong> Deep Tissue Massage</strong>. From this comprehensive <strong>Deep Tissue Massage Masterclass </strong>course, you will be able to understand the principles of <strong>Deep Tissue Massage</strong>. In the step-by-step training process, you will acquire practical skills along with theoretical knowledge. The Qualified professionals will assist you throughout this learning process.</p>
<p> </p>
<p>This <strong>Deep Tissue Massage Masterclass </strong>is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.</p>
<p> </p>
<p><strong>Who is this course for?</strong></p>
<p>Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential.</p>
<p><strong>Entry Requirement</strong></p>
<ul>
<li>This course is available to all learners, of all academic backgrounds.</li>
<li>Learners should be aged 16 or over to undertake the qualification.</li>
<li>Good understanding of English language, numeracy and ICT are required to attend this course.</li>
</ul>
<p><strong>Certification</strong></p>
<ul>
<li>After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<p><strong>Why choose us?</strong></p>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry-leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognized accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of career advancement opportunities;</li>
<li>24/7 student support via email.</li>
</ul>
<p><strong>Career Path</strong></p>
<p>The Deep Tissue Massage Masterclass course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Deep Tissue Massage Masterclass course, learn the vital abilities and knowledge you require to succeed in your life.</p>
<p> </p>
<p> </p>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Massage Tables-The 4 Most Important considerations</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creams and Oils-Whats Great and whats not</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Set up-Dont do what i did</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>This factor makes a huge difference</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>It's all in the timing</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Contraindications of Massage, intake forms and more</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why i Don't include these things in my massages</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Do no Harm</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Perfect Person to Practice your massage on</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Most Therapists don't last!</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Now is the time to put the time in</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Some Final Points</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Putting it all together</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Massage Strokes Correct and Incorrect Ways</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>General Stroke</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Kneading</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Scissor Stroke</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Acupressure Techniques</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Forearms</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Full Body Deep tissue Massage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Massage Start Sequence</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Back Sequence 1</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Back Sequence 2</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Back of Legs</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legs Prone Stretching</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Neck</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Arms</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Front of Legs Stretching</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Full Massage Sequence</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Full Body Massage Sequence</td>
					<td> </td>
					<td><span><i></i> 00:56:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Deep Tissue Massage Masterclass</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Sport Massage

Deep Tissue Massage

Deep Tissue Massage Masterclass

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Masterclass on Autogenic Therapy: Unlocking Self-Healing and Emotional Balance</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Welcome to our Masterclass on Autogenic Therapy (AT), designed to equip you with the knowledge and skills to harness the power of this transformative self-healing technique. Autogenic Therapy is a well-established method that empowers individuals to manage their emotions, reduce stress, and promote overall well-being through a series of simple, yet profound mental exercises.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What You&#39;ll Learn</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Foundations of Autogenic Therapy: Understand the history and development of AT, including its roots in hypnotherapy, yoga, and psychophysiological research.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Standard Exercises: experience the practice of autogenic relaxation. Experience firsthand how these exercises promote deep relaxation, emotional balance, and personal development.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Intentional Exercises for Emotional Release: Discover how to safely express and release locked-in emotions, enhancing your emotional intelligence and well-being.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Integrating AT with Other Therapies: Explore how AT can complement other therapeutic approaches like hypnotherapy and NLP, broadening your toolkit for client care.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Client Suitability and Benefits: Identify which clients are best suited for AT, from those seeking self-development to those with extensive therapy histories. Learn how AT can attract different types of clients and meet their unique needs.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Scientific Evidence and Research: Gain insights into the latest research supporting the efficacy of AT, including its benefits for conditions like anxiety, depression, and chronic pain.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Practical Application and Safety: Learn to apply AT in various settings, ensuring client safety and maximizing therapeutic outcomes.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> Who Should Attend</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This masterclass is ideal for:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Therapists and Counselors: Enhance your practice with a powerful, evidence-based technique that can be used alongside traditional therapy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Healthcare Professionals: Integrate AT into your practice to provide holistic care and support self-healing in your patients.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Individuals Seeking Personal Growth: Learn AT for your own self-development and emotional management.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone Interested in Stress Management: Discover a reliable method to manage stress and improve overall well-being.</p>

Masterclass on Autogenic Therapy: Unlocking Self-Healing and Emotional Balance
Welcome to our Masterclass on Autogenic Therapy (AT), designed to equip you with the knowledge and skills to harness the power of this transformative self-healing technique. Autogenic Therapy is a well-established method that empowers individuals to manage their emotions, reduce stress, and promote overall well-being through a series of simple, yet profound mental exercises.
What You'll Learn
Foundations of Autogenic Therapy: Understand the history and development of AT, including its roots in hypnotherapy, yoga, and psychophysiological research.
The Standard Exercises: experience the practice of autogenic relaxation. Experience firsthand how these exercises promote deep relaxation, emotional balance, and personal development.
Intentional Exercises for Emotional Release: Discover how to safely express and release locked-in emotions, enhancing your emotional intelligence and well-being.
Integrating AT with Other Therapies: Explore how AT can complement other therapeutic approaches like hypnotherapy and NLP, broadening your toolkit for client care.
Client Suitability and Benefits: Identify which clients are best suited for AT, from those seeking self-development to those with extensive therapy histories. Learn how AT can attract different types of clients and meet their unique needs.
Scientific Evidence and Research: Gain insights into the latest research supporting the efficacy of AT, including its benefits for conditions like anxiety, depression, and chronic pain.
Practical Application and Safety: Learn to apply AT in various settings, ensuring client safety and maximizing therapeutic outcomes.
 Who Should Attend
This masterclass is ideal for:
Therapists and Counselors: Enhance your practice with a powerful, evidence-based technique that can be used alongside traditional therapy.
Healthcare Professionals: Integrate AT into your practice to provide holistic care and support self-healing in your patients.
Individuals Seeking Personal Growth: Learn AT for your own self-development and emotional management.
Anyone Interested in Stress Management: Discover a reliable method to manage stress and improve overall well-being.

The Northern College Of Clinical Hypnotherapy

Stress Management

Holistic Therapy

Emotional Freedom Techniques (EFT)

Therapist

Autogenic

Unlock the power of Autogenic Therapy (AT) with our comprehensive masterclass. Ideal for therapists, healthcare professionals, and individuals seeking personal growth, this course teaches the core techniques of AT to promote deep relaxation, emotional balance, and self-healing. Learn the six standard exercises, the essential 'cancel' technique, and intentional exercises for emotional release. Integrate AT into your practice to enhance therapeutic outcomes, attract diverse clients, and improve personal well-being. Join our masterclass to master Autogenic Therapy and transform your approach to stress management and personal development. Sign up today!

Autogenic Training Masterclass F

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sarah&#39;s Shorts, a <a href="https://www.patreon.com/sarahbyoga" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">library of 20 minute Yoga classes</a> categorised in ten easy to follow groups.</p>

Sarah B Yoga

Accredited Yoga Teacher

Sarah B Yoga classes online. Alignment based yoga. 

Sarah B Yoga Short Classes Online

<p>Turn your skills into a competitive advantage that is recognised globally and endorsed for quality by QLS, the UK's most reputable high-quality course auditor.</p><p>This top-notch, QLS-endorsed Professional Football Coach Training course includes flexible learning options, focused tutor support, intense study modules, customer service, and a worldwide renowned certification. As a result, if you successfully complete our Professional Football Coach Training course, you will have access to countless opportunities anywhere you go because QLS-endorsed courses have a very high value.</p><p>Furthermore, neither we nor you will compromise on the exceptional quality of our first-rate education. With the wealth of knowledge from this outstanding Professional Football Coach Training course, you will be able to seize and seize success from a wide range of options. This course is really an incredible deal, especially considering the price! You should definitely not pass up this investment!</p><p>So, why delay any longer? Benefit your career progression by joining us today and distinguish yourself as, unquestionably, the most skilled one in your workplace!</p><p><strong>Why Learn with us: </strong></p><p>We, as one of the leading eLearning service providers across the globe, strive to provide all our learners with the best eLearning experience possible that can make a real difference in their career progression.</p><p><strong>Our Service for the </strong><strong>Professional Football Coach Training</strong><strong> Includes:</strong></p><ul><li>Intensive Study Notes</li><li>Tutor Support</li><li>Customer Support</li><li>Assignment Help</li><li>QLS Endorsed Certificate</li><li>24/7 Learning Portal Access</li><li>Widely Compatible Study Materials</li></ul><p><strong>Course Curriculum of </strong><strong>Professional Football Coach Training</strong></p><ul><li><strong>Section 01:</strong> Qualifications</li><li><strong>Section 02:</strong> Performance Components</li><li><strong>Section 03:</strong> Tactical Components</li><li><strong>Section 04:</strong> Technical Components</li><li><strong>Section 05:</strong> Physical Components: Nutrition</li><li><strong>Section 06:</strong> Physical Components: High-Intensity Interval Training</li><li><strong>Section 07:</strong> Psychological Components</li><li><strong>Section 08:</strong> Conclusion</li></ul><p><strong>Assessment &amp; Certification</strong></p><p>Students need to finish and turn in a thorough assignment covering all topics in our curriculum. Our expert tutor will review the assignment to make sure it meets Quality Learning Systems (QLS) standards. Once the assessment is successful and passes a quality check, students will be awarded a certificate for completing the Professional Football Coach Training Course.</p><p><strong>Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></p><p>After the course, participants will receive an endorsed certificate as proof of successful completion. The learner may request a certificate if they complete all course assessments.</p><p><strong>Endorsement:</strong></p><p>This certified course is approved by QLS as a well-qualified, non-regulated training program. A trainer will be available to address your inquiries, including guidance on your pathways to higher education.</p><h2>
        
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    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Our course is available to everyone. The Professional Football Coach Training Course is perfect for those who want to acquire detailed knowledge and effective skills to enter the relevant sector with promising potential.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

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                            <p>There are no specific requirements for enrolling in the Diploma in Professional Football Coach Training course. Therefore, learners do not need previous qualifications to sign up for this course.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate in Professional Football Coach Training at QLS Level 3</h4>
        <p>
            Hard copy certificate -
            £75
        </p>

                        </div>

Kingston Open College

Certificate in Further Education & Training (Cert Ed)

Bar Professional Training Course (BPTC)

Life Coach Training

Professional Skills Course (PSC)

Trainers Course

Diploma in Professional Studies (DPS)

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support

Diploma in Professional Football Coach Training -  Level 3 (QLS Endorsed)

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			<p><span>The massive trend of everything turning online resulted in almost every business and service sector moving to the web. This is why new generations are </span><b>opting for online courses and tutorials</b><span>, even for their fitness and personal development </span><b>as opposed to traditional gym </b><span>or face to face sessions.</span></p>
<p><span>Which has also enabled the fitness trainer and coaches to pass their knowledge and skills to numerous students, </span><b>any time of the day, from anywhere</b><span>!</span></p>
<p><span>Now it's your turn to </span><b>start a health and fitness business from scratch</b><span>.</span></p>
<p><span>In this post, you'll get all the information you need to market, sell, and deliver your fitness services and products online in a way that will have people purchasing them. </span></p>
<p><span>To help you through the process, celebrity life coach expert </span><b>Felix Harder</b><span> will guide you through </span><b>how to</b> <b>build an amazing online fitness business</b><span>,</span><span> work with clients and </span><b>grow your business</b><span> in a simple, step-by-step process. </span></p>
<p><span>Felix Harder is a </span><b>certified life coach program developer</b><span>, </span><b>fitness coach</b><span>,</span><b> nutritionist</b><span>, and </span><b>author</b><span> of numerous </span><b>best-selling life-skill books </b><span>on</span><b> Amazon</b><span>.  </span></p>
<p><span>Felix </span><span>built his personal training business from scratch and has </span><i><span>sold </span></i><b><i>10,000+ programs</i></b><span>, </span><span>guiding ove</span><b>r 20,000 global students</b><span> with</span><b> fitness guidance, </b><span>proven self-development hacks, nutrition plans, mental and physical fitness strategies. His ultimate goal is to help people to live a </span><b>fitter, healthier, and happier life</b><span>.</span></p>
<p><span>This course is a </span><b>complete program</b><span>, resulted from his years of experience in selling fitness products, coaching students, and promoting affiliate products. We have also included some </span><b>advanced lessons and hacks</b><span> for existing fitness trainer businesses that struggling to make it work for you. </span></p>
<p><span>This course is the</span><b> only </b><b>online fitness business</b> <b>startup</b><b> guide you will ever need </b><span>and </span><span>by the time you've finished the last step, you'll officially be the</span><b> owner of an online fitness business</b><span>.</span></p>
<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Start Your Fitness Business</span></li>
<li><span>Find The Right Health And Fitness Niche</span></li>
<li><span>Learn To Sell eBooks, Courses &amp; Workout plans</span></li>
<li><span>Market &amp; Sell Your Business</span></li>
</ul>
<h3><strong>Who is this Course for?</strong></h3>
<p><span>If you are a health enthusiast, athlete, planning to pass your skills and knowledge through online, while making a career out of it, this course is perfect for you.</span></p>
<p><span>It is a complete program on how to start a highly profitable fitness business for coaches, trainers &amp; entrepreneurs from scratch.</span></p>
<h3><strong>Requirements</strong></h3>
<ul>
<li><span>No specific qualifications are required. </span></li>
<li><span>Fully accessible from any internet-enabled smart device.</span></li>
</ul>
<h3><strong>Career Path</strong></h3>
<p><span>You will be able to generate significant revenue from selling products, training, and coaching skills, and build a career as an entrepreneur.</span></p>
<p><span>The Internationally recognized CPD Accredited certification received upon course completion and your new online fitness venture will boost up your resume if you are a working professional in the physical health sector or willing to pursue one.</span></p><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td><i></i></td>
					<td>Who this course is for</td>
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					<td><span>FREE</span> </td>
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					<td colspan="4">Fitness Business Models</td>
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					<td>Fitness Business Models Overview</td>
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					<td>The Coaching Business Model</td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td>Selling Products Business Model</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>Affiliate Marketing Business Model</td>
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					<td>Fitness Sponsorships</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Refining Your Business Idea</td>
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					<td>The First Steps</td>
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					<td>Finding The Right Fitness Niche</td>
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					<td>How To Identify The Ideal Coaching Client</td>
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					<td>How To Identify Your Clients Pain Points</td>
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					<td>How To Become An Expert</td>
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					<td colspan="4">Creating Your First Product</td>
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					<td>Understand What You Are Selling</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td>Creating Your First Fitness Information Product</td>
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					<td>MVP - Minimal Viable Product</td>
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					<td>Creating Your First Workout Routine / Diet Plan</td>
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					<td>Writing Your First Fitness eBook</td>
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					<td>Recording Your First Fitness Video Course</td>
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					<td>Creating A Coaching Offer</td>
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					<td colspan="4">Selling &amp; Marketing Fundamentals</td>
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					<td>Overview</td>
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					<td>Setting SMART Marketing Goals</td>
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					<td>Crafting A Stong Marketing Message</td>
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					<td>Choosing The Right Marketing Channel</td>
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					<td>Email Marketing For Your Product</td>
					<td> </td>
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					<td>How To Build An Email List</td>
					<td> </td>
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					<td>Your First Autoresponder Series</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
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					<td>How To Build The Perfect Lead Magnet</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>How To Use WordPress For Your Fitness Business</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
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					<td>Installing WordPress</td>
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					<td>Building A Landing Page</td>
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					<td>Building A Thank You Page</td>
					<td> </td>
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					<td colspan="4">Driving Traffic To Your Site</td>
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					<td><i></i></td>
					<td>Starting A Niche Youtube Channel</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Keyword Research For Youtube</td>
					<td> </td>
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					<td>My Youtube Content Strategy</td>
					<td> </td>
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					<td>How To Set Up Your First Lead Ad In Facebook</td>
					<td> </td>
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					<td>Affiliate Marketing Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td>Writing Blog Posts With Affiliate Links</td>
					<td> </td>
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					<td>Making Affiliate Sales With Youtube Videos</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td colspan="4">Online Business Motivation</td>
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					<td><i></i></td>
					<td>Motivation Intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td>How To Deal With Difficult Customers / Clients</td>
					<td> </td>
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					<td>How To Deal With Email Overload</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>How To Develop The Mindset Of An Entrepreneur</td>
					<td> </td>
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					<td>How To Not Lose Track Of Your Business Goals</td>
					<td> </td>
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				</tbody></table>

iStudy UK

Coaching & Consulting Business

Health & Fitness

Personal Trainer

Health Coach Training

Online Fitness Business: Sell Products, Training & Coaching

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Performance Cycling</span><span> has been specially designed to help learners gain a good command of Performance Cycling</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Performance Cycling</span><span>, you will gain both practical and theoretical understanding of Performance Cycling</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
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				<h2>Learning outcome</h2>
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										<span>Get a deep understanding of the Performance Cycling just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want </span>
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						</ul>
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				<h2>Requirements</h2>
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					<ul>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
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		</section>
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				<h2>Why should I take this course?</h2>
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										<span>3+ hours of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
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			<p><span>£89</span>£2399</p>		</div>
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											<span>
							<i></i>						</span>
										<span>42</span>
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			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Module 01: Introduction to Performance Cycling</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Performance Cycling</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Module 02: Bicycle Anatomy and Accessories</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bicycle Anatomy and Accessories</td><td><span>🕐 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Module 03: Types of Cycle Racing</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Types of Cycle Racing</td><td><span>🕐 00:15:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 04: Basic Skills for Racing Part I</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Basic Skills for Racing Part I</td><td><span>🕐 00:10:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 05: Basic Skills for Racing Part II</strong></td>
				</tr>
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					<td><i></i></td>
					<td>Basic Skills for Racing Part II</td><td><span>🕐 00:11:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 06: Training Fundamentals</strong></td>
				</tr>
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					<td><i></i></td>
					<td>Training Fundamentals</td><td><span>🕐 00:14:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 07: Speed, Sprint Power and Time Trial Training</strong></td>
				</tr>
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					<td><i></i></td>
					<td>Speed, Sprint Power and Time Trial Training</td><td><span>🕐 00:17:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 08: Enhancing Cycling Strength</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Enhancing Cycling Strength</td><td><span>🕐 00:17:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 09: Performance Improvement Criteria</strong></td>
				</tr>
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					<td><i></i></td>
					<td>Performance Improvement Criteria</td><td><span>🕐 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Module 10: Body Positioning and Cycling Health</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Body Positioning and Cycling Health</td><td><span>🕐 00:16:00</span></td>
				</tr>
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					<td colspan="4"><strong>Module 11: Overtraining, Fatigue and Recovery</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overtraining, Fatigue and Recovery</td><td><span>🕐 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Module 12: Injuries and First Aid</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Injuries and First Aid</td><td><span>🕐 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Module 13: Bicycle Maintenance</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bicycle Maintenance</td><td><span>🕐 00:14:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Cycling

Cycle Instructor

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Performance Cycling

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Taught by Osteopath Becky Tyler, this online Dry Cupping CPD course will cover everything you need to know, enabling you to incorporate Dry Suction Cupping into your current treatments. Covering all the theory as well as ensuring you have plenty of practical demonstrations. This is a great addition to any manual therapist treatment for both the therapist and the patient.</p>

Btst Academy

Taught by Osteopath Becky Tyler, this online Dry Cupping CPD course will cover everything you need to know, enabling you to incorporate Dry Suction Cupping into your current treatments. Covering all the theory as well as ensuring you have plenty of practical demonstrations. This is a great addition to any manual therapist treatment for both the therapist and the patient.

BTST Dry Cupping CPD Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests</p>

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Services

Sports & Fitness

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.
</p>

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.</p>

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

Online webinar aimed at newcomers and beginners to road rallying helping to learn the basics.

Rally Navigation - Road Rallying Introduction

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests</p>

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Tai Chi

Meditation

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

One to one sessions can be catered to your fitness needs and/or goals

Pilates - One to One - ONLINE

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<p>Sports Fitness and Psychology bundle teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life.</p><p>This Sports Fitness and Psychology bundle is a comprehensive, instructor-guided, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.</p><p>The training materials of this Sports Fitness and Psychology bundle are available online for you to learn at your own pace and fast-track your career with ease.</p><p><strong>This bundle includes the following courses:</strong></p><ul><li><strong>Course 01: </strong>First Aid for Sports Injuries</li><li><strong>Course 02: </strong>Sports Coaching Diploma</li><li><strong>Course 03: </strong>Diet and Nutrition Diploma</li><li><strong>Course 04: </strong>Sports Psychology</li><li><strong>Course 05: </strong>Sports Therapy</li></ul><p><strong>Key Features</strong></p><ul><li>Accredited by CPD</li><li>Instant e-certificate</li><li>Fully online, interactive Sports Fitness and Psychology course with audio voiceover</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Enrol now in this </strong><strong>course to excel!</strong></p><p><strong>How You will be Benefited from Sports Fitness and Psychology Bundle</strong></p><p>All through this self-paced training, you will get engaging learning materials and acquire the necessary knowledge to work with various concepts to gain a competitive advantage in the employment market.</p><p><strong>First Aid for Sports Injuries</strong></p><ul><li>Module 01: Introduction to Sports First Aid</li><li>Module 02: Initial Assessment</li><li>Module 03: Life-Saving Priorities</li><li>Module 04: Common Injuries</li><li>Module 05: Major Injuries</li><li>Module 06: Environmental Injuries</li><li>Module 07: Medical Emergency</li><li>Module 08: Things to Keep in Mind</li></ul><p><strong>Sports Coaching Diploma</strong></p><ul><li>Module 1. Introduction to Sports Coaching</li><li>Module 2. Psychological, Motivational, and Behavioural Training for Sports</li><li>Module 3. Techniques for Sports Coaching</li><li>Module 4. Physical Fitness and Training</li><li>Module 5. Management Skills for a Sports Coach</li><li>Module 6. Coaching for Popular Sport</li><li>Module 7. Nutrition Concerns for Athletes</li><li>Module 8. Sports Injury Prevention and Rehabilitation</li><li>Module 9. Children and Parent in Sports</li><li>Module 10. Women Coaches</li><li>Module 11. Coaching and Ethical Practice</li></ul><p><strong>Diet and Nutrition Diploma</strong></p><ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Nutrients for Life - Macronutrients</li><li>Module 03: Nutrients for Life - Micronutrients</li><li>Module 04: Nutrition Requirements from Pregnancy to Teenage</li><li>Module 05: Nutrition Requirements for Adults and Various Groups</li><li>Module 06: Healthy Dieting</li><li>Module 07: Eating Disorders</li><li>Module 08: Diet and Nutrition Related Diseases</li><li>Module 09: Use of Nutrition in Different Illnesses/Diseases</li><li>Module 10: Weight Control Management</li><li>Module 11: Weight Loss Management</li><li>Module 12: Basics of Ketogenic Diet</li><li>Module 13: The Role of Nutritionist</li></ul><p><strong>Sports Psychology</strong></p><ul><li>Module 01: Introduction to Sports Psychology</li><li>Module 02: Mental Toughness</li><li>Module 03: Imagery</li><li>Module 04: Motivation in sport</li><li>Module 05: Goal Setting in Sport</li><li>Module 06: Arousal, Stress, and Anxiety</li><li>Module 07: Arousal Regulation</li><li>Module 08: Concentration</li><li>Module 09: Exercise and Psychological Wellbeing</li><li>Module 10: Athletic Injuries and Psychology</li><li>Module 11: Sport Psychology as a Coach</li><li>Module 12: Parents Involvement in Sports Psychology</li><li>Module 13: Sports Psychology at Workplace</li><li>Module 14: How to Be a Better Competitor</li></ul><p><strong>Sports Therapy</strong></p><ul><li>Module 01: Introduction to Sports Therapy</li><li>Module 02: Professionalism and Ethics of Sports Therapy</li><li>Module 03:Anatomy &amp; Kinesiology</li><li>Module 04: Assessment of Sport Injuries</li><li>Module 05: Sport Injuries Depend on Sports Profile</li><li>Module 06: Common Sport Injuries</li><li>Module 07: Major Sport Injure</li><li>Module 08: First Aid Treatment</li><li>Module 09: Sport Nutrition</li><li>Module 10: Rehabilitation Exercise</li><li>Module 11: Sport Massage Treatments</li><li>Module 12: Hydrotherapy &amp; Electrotherapy</li></ul><p><strong>Life Coaching</strong></p><ul><li>Module 01: Life Coaching: The Purpose and Fundamentals</li><li>Module 02: Develop Your Self-Awareness</li><li>Module 03: The Development of Core Beliefs and Managing Fears</li><li>Module 04: Life Coaching Types and Key Attributes of a Life Coach</li><li>Module 05: Understanding Emotional Intelligence</li><li>Module 06: Body Language and Communication Techniques</li><li>Module 07: A Structure for Client Work and Goal Setting</li><li>Module 08: Basic Principles for Business Development and Growth</li><li>Module 09: The Ethical Coach: Protect Yourself and Your Clients</li></ul><p><strong>Accreditation</strong></p><p>All of our courses included in this Sports Fitness and Psychology bundle are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your Sports Fitness and Psychology course, you will immediately be sent digital certificates for the bundle courses.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        50 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring sport coaches seeking comprehensive training.</li><li>Fitness enthusiasts interested in sport psychology.</li><li>Healthcare professionals transitioning to sport therapy roles.</li><li>Nutritionists aiming to specialize in sport nutrition.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal requirements for this bundle courses to be enrolled.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Sports Psychologist - £30K to £50K/year.</li><li>Sports Coach - £20K to £35K/year.</li><li>Sport Nutritionist - £25K to £40K/year.</li><li>Sport Therapist - £22K to £40K/year.</li><li>Sport Massage Therapist - £20K to £35K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Sports Fitness and Psychology Course

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Multiple choice test</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assessment workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Observation of practical skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Portfolio of evidence (Learner assessment record)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) - </span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

Platinum Training Institute

NASM

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-slate-fragment="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" id="isPasted" fr-original-style="" style="box-sizing: border-box;">One hour webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies. Learn about roadbooks, timecards, timing and penalties, plus route notes and pace notes and many more hints and tips to become a successful stage co-driver.</span>


</p>

One hour webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies. Learn about roadbooks, timecards, timing and penalties, plus route notes and pace notes and many more hints and tips to become a successful stage co-driver. 

Rally training webinar for co-drivers looking to take the step up from single venue stage rallies or road rallying to multi-venue stage rallies.

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