19546 Courses delivered Online

There is no such thing as a typical Access to HE student. Our Access to HE Diplomas are taken by students of all ages and backgrounds. Courses are designed, in particular, for people who have been out of education for some time, especially those who left school with too few qualifications to be able to go straight to university.

The Neuromuscular Stretching online course will provide you with the knowledge and rationale for the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise program. The instructional video presented by Dr. Mike Clark will detail how to perform multiple neuromuscular stretches on your clients. Upon completion of this course, you will be able to: Describe the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise program. Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise program.