2086 Educators providing Courses delivered Online

Breath Voice Body Song

breath voice body song

5.0(17)

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

Deborah Maddison, Healing Space

deborah maddison, healing space

5.0(11)

My name is Deborah Maddison and it’s my privilege to teach and facilitate the empowering, embodying practices of TRE® and Breathwork. They can release old patterns of stress, tension, anxiety, trauma and pain. It's incredible to watch clients freeing themselves and experiencing new levels of aliveness. I live in Radstock with my husband and two teenage sons. I mostly practice in Bath, Radstock and Somerset. My degree was from the University of Oxford (I started studying physics, but then migrated to PPE). After a year of travelling, I joined the Royal Navy as an officer, but in 1999 after 7 years of service, I was medically retired due to stress, aged just 29. Despite also being a fitness & martial arts instructor, I was unable to continue for some time. Life was clearly asking something new of me, and I started a long journey to find wellness. Having experienced almost every symptom possible, related to Chronic Fatigue, Anxiety, Stress, Depression and PTSD, I can truly empathise with my clients' experiences. After having my children, I trained to lead children's yoga based adventures, before training in Reiki, Lomi Lomi Massage, Group Facilitation, TRE® and Breathwork ... I have learnt many practices on the path to wellness. Here at Healing Space I offer some of those that I have found to be effective, mindful, empowering, and truly supportive to well being. These therapies can support us in taking responsibility for our own healing journey... TRE® (Tension and Trauma Releasing Exercises) Integrative Breathwork (Rebirthing) These are Empowering somatic practices that can be used in daily life and in moments of need

Solution Revolution

solution revolution

5.0(10)

The solution focused (SF) approach is compassionate, powerful, hopeful and effective. It works with people to achieve their hoped-for change. It places people as experts in their own their life's, whilst allowing them to build on their existing strengths and capabilities. It helps them to achieve their desired outcomes. The SF approach works with people to enable them to have a clear vision of how they want their life to be, how they would like things to be different. It's about noticing the presence of what's wanted, rather than the absence of what's not wanted. The SF approach also encourages people to notice what’s working already, about confirming that and building on it, and not about focusing on or analysing the problem. Developed in the 1980’s in Milwaukee, USA, the SF approach was developed as a model of therapy. However, it is now widely applied across, health, social care, and educational settings. The SF approach can be applied in any setting, whether it be an organisation, a community, a group, a family, parents, or individuals. One of SF’s keys strengths is its focus on simplicity, which makes it so accessible as well as applicable in so many settings. About Me As the founder of Solution Revolution, I am passionate in my belief that the solution focused approach can help anyone. I am a qualified Solution Focused (SF) Practitioner and social worker, and I've seen first hand how the SF technique can be used effectively with children, young people, and their families, to support positive change, no matter how difficult the situation. For children and young people, it can be applied at all levels of education, and it can enhance the education experience of every child and their teachers. As Solution Revolution, I am immensely proud to have worked with most of the primary and secondary schools across Bath, Bristol and Wiltshire. This work has ranged from hugely successful one-to-one work, group work, and staff training. Solution Revolution has a strong, working relationship with the Bath and North East Somerset Local Authority, and with the Schools Sport Partnership Board, who I collaborate with on a group work initiative called Active Solutions. This initiative brings SF and sport together and this is being delivered in primary schools across Bath. This project is continuing to grow, and the positive impact on the children involved has been celebrated by their schools. I am passionate about local community, and have recently expanded my group work with children and young people. Workshops now include drama and production, in collaboration with some notable local actors and DJs. I'm a huge advocate of youth involvement. Alongside organisations such as Boys in Mind, Girls Mind Too, and the UK Association for Solution Focused Practitioners, we are working together to ensure young people's voices are heard in schools and in the community. I am passionate about my work and the results the SF approach can bring about in people's lives. If you'd like to chat to me about this work, do get in touch!

Uk Detailing Academy

uk detailing academy

5.0(2)

Cirencester

UK Detailing Academy is the result of a collective vision from a group of detailing industry veterans, to provide meticulous and structured detailing training to an unregulated industry. Boasting a broad and varied combined experience in the detailing and care care market, we are leading the way in structured and effective automotive care training. We constantly update our course offerings as new technology and methods come to market, boasting some of the world’s largest brands as suppliers and supporters, promoting the highest standards and the best possible learning experience for all attendees.                                               OUR MISSION Since 2016 we have aimed to eliminate the issues we commonly see with detailing instruction, such as product bias, self-serving promotion, and “have a go” detailer-come-trainers. Courses are designed from the ground up to give you all the information and skills you need to grow and excel in your career, using the latest techniques, chemical knowledge, and equipment. We focus not only on the practical skills, but also on understanding the theory that underpins those skills, enabling our graduates to self-assess issues and challenges which may arise, and solve them in a logical and informed manner. We also offer a range of business and marketing courses that complement the technical foundation, and are crucial for the commercial success of a car care operation from social media, to business management seminars.                                                              OUR GOALS Our main aims are: * To enhance a career in detailing as a recognised career path for school and college leavers. * Unify standards across the industry with the goal of a nationally recognised detailing qualification framework. * Provide a clearly identifiable badge of quality the public can use to identify those who truly excel at their career.