Home - Alesha Keen
We are a group of four friends who previously attended Thomas Mills Sixth Form in Framlingham together. At the start of 2021, we decided to follow our passion by starting a coaching company after gaining a range of skills and expertise over the course of a few years. We are all heavily involved in football at a number of levels, including playing, coaching and managing. Note: all coaches hold a current DBS Enhanced Criminal Record with Children's Barred List Check.
We offer certifications in five different group-exercise formats which combine; boxing, pilates, ballet, dance, plyometrics and more. There is music, laughing, bonding, and of course a whole lot of sweating!
Our weekly Youth Club runs from 4-6.30pm every Tuesday & 4-7pm every Thursday, offering free recreational, creative, and fun activities for local children aged 8-14 years.
Conscious Calling : Reiki Master : EFT : Yoga Teacher :Liverpool Jessica Sawyer is a Reiki Master, Yoga Teacher, EFT Practitioner, Sound Healer, who runs retreats and workshops and also offers massage and card readings in Liverpool and around the UK
GoJu.co.uk We train for fitness & effective self-defense 'Train Hard. Fight Easy' Goju.co.uk is based in Hemel Hempstead since 1976. We pride ourselves in being a friendly and open club. All are welcome. Beginner or seasoned Martial artist. The club is based on the principals, Katas and techniques of Goju ryu. However other Karate & fighting systems are also studied such as Ju Jitsu, Western Boxing & MMA. If it works we use it!