4wellbeing
Welcome to 4wellbeing, my website to show you the complementary therapies I
offer to encourage you to gain a greater sense of wellbeing. I am able to offer
Hatha Yoga classes, 121 Yoga sessions and Yoga Therapy, Mindfulness classes and
a light touch therapy called the Bowen Technique. I am an experienced
practitioner, qualifying as a homeopath 20 years ago, adding the Bowen Technique
to my skills in 1999 and becoming a BWY yoga teacher in 2008 and have been
practicing yoga for nearlly 30 years. I have just moved to Buxton in the High
Peaks after having a successful practice in Kent based around Tonbridge and
Tunbridge Wells. I am able to offer yoga/mindfulness classes and Bowen Technique
in Buxton, Glossop, Chapel en le Frith, and New Mills. I also like to offer
these classes to charities supporting mental health, carers and young offenders,
and work within schools teaching mindfulness.
