In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
The joint assessment course will not only develop joint assessment skills, in order to determine where an injury originates rather than simply treating where the pain is, but it will also introduce some orthopaedic tests which can be used as part of the assessment to gain further insight into the root of injuries.