During pregnancy, hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth (hypnobirthing). By harnessing the power of the mind-body connection, hypnotherapy proves advantageous in alleviating challenges when birthing fostering overall women's health and empowerment.
This is a step by step workshop showing you how to build up a painting of a meadow in stages using lot's of different techniques. It is suitable for absolute beginners and all you will need is a canvas or paper, paints, brushes, a toothbrush and a straw ;) The workshop is a great introduction to painting as it is simple and easy to follow with great results.