green pilates movement studio
Braintree
At Green Pilates we not only have a great timetable of matwork Pilates but we
also have a small equipment Studio, along with our movement classes such as
chiball, zumba, chair aerobics and Friday Fitness. What's the difference between
matwork and equipment Pilates? Matwork is a range of exercises performed on the
mat using the Principles and fundamentals of the Pilates Method. To learn more
about Pilates, go to our "What is Pilates" page. Equipment Pilates is performed
on a range of machines created by Joseph Pilates, there is a large range of
equipment and we currently have a classical reformer, wunda chair and a barrel.
For more information go to our "What is Pilates" page. Our wonderful selection
of classes and session will help you get moving, get stronger, feel great and
meet some lovely people. We hope you can find all the information you need on
our website, you can view our timetable and prices and also download them to
print. Please feel free to email us if you need any further information. The
studio is run by the owner Yolande Green with the help of our wonderful
reception team. We run daytime classes Monday to Friday. Please contact Yolande
to book or discuss classes or any additional questions you may have.