Name: Nutritional Support for Perimenopause and Beyond with Joanne Crovini
Price: 5 GBP
Availability: InStock

<p>Are you looking to enhance your Caring for Adult Patients skills? If yes, then you have come to the right place. Our comprehensive course on Caring for Adult Patients will assist you in producing the best possible outcome by mastering the Caring for Adult Patients skills.</p><p>The Caring for Adult Patients is for those who want to be successful. In the Caring for Adult Patients, you will learn the essential knowledge needed to become well versed in Caring for Adult Patients.</p><p>Our Caring for Adult Patients starts with the basics of Caring for Adult Patients and gradually progresses towards advanced topics. Therefore, each lesson of this Caring for Adult Patients is intuitive and easy to understand.</p><p><strong>Why would you choose the Caring for Adult Patients from Compliance Central:</strong></p><ul><li>Lifetime access to Caring for Adult Patients materials</li><li>Full tutor support is available from Monday to Friday with the Caring for Adult Patients</li><li>Learn Caring for Adult Patients skills at your own pace from the comfort of your home</li><li>Gain a complete understanding of Caring for Adult Patients</li><li>Accessible, informative Caring for Adult Patients learning modules designed by expert instructors</li><li>Get 24/7 help or advice from our email and live chat teams with the Caring for Adult Patients bundle</li><li>Study Caring for Adult Patients in your own time through your computer, tablet or mobile device.</li><li>A 100% learning satisfaction guarantee with your Caring for Adult Patients</li><li>Improve your chance of gaining in demand skills and better earning potential by completing the Caring for Adult Patients</li></ul><p><strong> Caring for Adult Patients </strong></p><p><strong>Curriculum Breakdown of the Caring for Adult Patients</strong></p><p><strong>Adult Nursing: </strong></p><ul><li>Module 1: Introduction to Nursing</li></ul><ul><li>Module 2: Working in Different Healthcare Settings</li></ul><ul><li>Module 3: Understanding legal, professional standards of practice and ethical aspects of health care-Part 1</li></ul><ul><li>Module 4: Understanding legal, professional standards of practice and ethical aspects of health care-Part 2</li></ul><ul><li>Module 5: Effective Communication in Nursing</li></ul><ul><li>Module 6: Health and Safety in Nursing</li></ul><ul><li>Module 7: Hygiene in Nursing</li></ul><ul><li>Module 8: Infection Control</li></ul><ul><li>Module 9: Asepsis in Nursing</li></ul><ul><li>Module 10: Medication Administration in Nursing</li></ul><ul><li>Module 11: Adult Care in Different Life Stages</li></ul><ul><li>Module 12: Understanding Immune System in Nursing</li></ul><ul><li>Module 13: Rest and Sleep Management in Nursing</li></ul><ul><li>Module 14: Mobility and Immobility Issues of Patients in Nursing</li></ul><ul><li>Module 15: Pain Management for Nurses</li></ul><ul><li>Module 16: Nutrition in Nursing</li></ul><ul><li>Module 17: Fluid and Electrolyte Balance</li></ul><ul><li>Module 18: Assisting with Elimination</li></ul><ul><li>Module 19: Oxygenation in Nursing</li></ul><p><strong>Health and Social Care Training: </strong></p><ul><li>Module 1: Introduction to Health and Social Care</li></ul><ul><li>Module 2: Communication and its Relevance</li></ul><ul><li>Module 3: Rights and Responsibilities as a Health and Social Care Worker</li></ul><ul><li>Module 4: Role as A Caregiver and Healthcare Professional</li></ul><ul><li>Module 5: Working in Health and Social Care; Promoting Equality, Diversity, and Rights</li></ul><ul><li>Module 6: Important Principles and Policies in Health and Social Care Work</li></ul><ul><li>Module 7: Safeguarding Vulnerable Individuals</li></ul><ul><li>Module 8: Health and Safety Responsibilities</li></ul><ul><li>Module 9: Risk Management in Health and Social Care</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>The Caring for Adult Patients helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Caring for Adult Patients. It is also great for professionals who are already working in Caring for Adult Patients and want to get promoted at work.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To enrol in this Caring for Adult Patients, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The Caring for Adult Patients will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Caring for Adult Patients.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p><strong>CPD Accredited PDF Certificate</strong></p></div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £10.79
        </p>
            <div><p><strong>CPD Accredited Hard Copy Certificate</strong></p><p><strong>Delivery Charge:</strong></p><p>Inside the UK: Free</p><p>Outside of the UK: £9.99 each</p></div>

                        </div>

Compliance Central

Caring for Adult Patients

General Admission

<p>This <strong>Level 4 Early Years </strong>qualification is ideal for current early year practitioners who want to expand their knowledge of the <em>Early-Years </em>in order to provide quality care for children and young people. By studying this course, you will have proven that you possess in-depth knowledge of managing and leading a team of early years practitioners to provide care that meets the highest standards outlined in the <em>EYFS</em>.</p><p>Our <strong>Level 4 Early Years </strong>course is suitable for existing Early Years Practitioners who want to advance their childcare knowledge. The course goes into greater detail to provide management and senior-level staff members with a solid understanding of key aspects within a childcare environment such as safeguarding, managing a team, professional partnerships, and how to work to the highest standards within the early years.</p><p>The Level 4 Early Years course includes specialized modules that break down each topic and ensure that our students receive an exceptional and comprehensive education. So, enrol in <strong>Level 4 Early Years </strong>course today and start learning instantly!</p><p><strong>Learning Outcomes</strong></p><p>By the end of <strong>Level 4 Early Years </strong>Bundle course, the learner will be able to:</p><ul><li>Understand the emotional and physical well-being of children.</li><li>Understand equality, diversity and professional partnerships.</li><li>Understand health and safety legislation.</li><li>Describe observations, assessments and planning.</li><li>Explain safeguarding children.</li><li>Understand the Early Years Foundation Stage.</li><li>Manage in a nursery environment.</li><li>Engage in professional development.</li></ul><p><strong>Why Choose Level 4 Early Years Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Level 4 Early Years Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Level 4 Early Years Courses***</strong></p><ul><li>Course 01: Level 4 Early Years Course</li><li>Course 02: Child Protection and Risk Assessment</li><li>Course 03: Diet and Nutrition Advanced Diploma Level 5</li><li>Course 04: Child Sexual Exploitation &amp; Child Criminal Exploitation (CSE &amp; CCE) Awareness Training</li></ul><p><strong>***Other Benefits of this course***</strong></p><ul><li><strong>Free 4 </strong>PDF Certificate</li><li><strong>Lifetime Access</strong></li><li><strong>Free</strong> Retake Exam</li><li><strong>Tutor Support</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Level 4 Early Years course ]</strong></p> <p><em><strong>Detailed course curriculum of Level 4 Early Years Course</strong></em></p><ul><li>Module 01: Supporting the Emotional and Physical Well-being of Children</li><li>Module 02: Equality, Diversity and Professional Partnerships</li><li>Module 03: Health and Safety Legislation</li><li>Module 04: Observations, Assessments and Planning</li><li>Module 05: Safeguarding Children</li><li>Module 06: The Early Years Foundation Stage</li><li>Module 07: Managing in a Nursery Environment</li><li>Module 08: Engaging in Professional Development</li></ul><p><strong>&gt;&gt;---------------&lt;&lt;</strong></p><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Level 4 Early Years </strong>Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.</p><p><strong>Certification</strong></p><p>After completing the MCQ/Assignment assessment for this <strong>Level 4 Early Years </strong>Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Level 4 Early Years</strong> course is designed for anyone interested in working as a nursery nurse in a childcare setting. Suitable for both new and existing nursery nurses, the course develops an understanding of childcare and how to work with young people.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This <strong>Level 4 Early Years</strong> course is designed for anyone interested in working as a nursery nurse in a childcare setting. Suitable for both new and existing nursery nurses, the course develops an understanding of childcare and how to work with young people.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The <strong>Level 4 Early Years</strong> Course is designed to give you the skills and knowledge you need to land your dream job, advance at work, go self-employed, or start your own business.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Certificate in Further Education & Training (Cert Ed)

Nursery Nurse

Early Years Foundation Stage (EYFS)

FA Level 1

Further Education Teacher

Early Years Professional Status (EYPS)

Level 4 Early Years Training

<p>Do you want to unlock the secrets of child development and learn how to provide the best possible care for children of all ages? Do you want to start a career as a childminder? Do not worry, with our online course you can gain the skills and knowledge needed to make a positive impact on the lives of children from the comfort of your own home. From emergency procedures to communication strategies, our childminding course offers a comprehensive curriculum that will prepare you for a rewarding career in childcare</p><p>In this course, you will gain knowledge about the importance of safeguarding, how to create a safe and nurturing environment for them and the best practices for protecting children in a variety of settings. We also go into the background of child protection in the UK, including the events and investigations that led to the enactment of legislation safeguarding kids from hazardous workplaces.</p><p>Additionally, understanding child abuse, its symptoms, and the harm it causes is necessary for protecting children. Likewise, you will gain knowledge of child sexual exploitation, its consequences, and countermeasures.</p><p>So, get enrolled in this Diploma in Child Minding course and get hold of your career today.</p><p><strong>Learning outcome: </strong></p><p>After this course, you will be able to:</p><ul><li>Safeguard children when they are in danger.</li><li>Understand the growth and development of children.</li><li>Promote equality and diversity in the early years of learning of children</li><li>Understand the children with special needs and work with them</li><li>Work in partnership with the parents and families of the children.</li></ul><p><strong>Along with the Diploma in Child Minding courses, you also get:</strong></p><ul><li>Lifetime Access.</li><li>Unlimited Retake Exam &amp; Tutor Support.</li><li>Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone Etc.)</li><li>100% Learning Satisfaction Guarantee.</li></ul><p>Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts.</p><p>So, enrol and excel in your career with Compliance Central.</p><p><strong>***Diploma in Child Minding***</strong></p><ul><li><strong>Module 01: </strong>Introduction to Nursery Nurse</li><li><strong>Module 02: </strong>Caring for Children</li><li><strong>Module 03: </strong>Understanding the Growth and Development of Children</li><li><strong>Module 04: </strong>Introduction to Child Psychology</li><li><strong>Module 05: </strong>Attachment and Relationship Building in Childhood</li><li><strong>Module 06: </strong>Factors that Influence Development</li><li><strong>Module 07: </strong>Personality and Intellectual Development of Children</li><li><strong>Module 08: </strong>Observation and Assessment of Children in the Early Years Setting</li><li><strong>Module 09:</strong> Curriculum and Developing Early Learning</li><li><strong>Module 10: </strong>Promoting Equality, Diversity and Inclusive Practice in Early Years of Learning</li><li><strong>Module 11: </strong>Safeguarding, Protection and Welfare of Young Children</li><li><strong>Module 12: </strong>Health and Safety of Children in the Early Years</li><li><strong>Module 13: </strong>Nutrition and Healthy Food for Children</li><li><strong>Module 14:</strong> Play and Learning in Children's Education</li><li><strong>Module 15:</strong> Working with Children Having Special Needs</li><li><strong>Module 16: </strong>Working in Partnership with Parents and Carers</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is open to anyone who wants to start a child-minding business or wants to start a career in childcare.</p><ul><li>Students and individuals who are interested in pursuing a career in childcare.</li><li>Social workers and other professionals.</li><li>Childcare providers and nannies.</li><li>Parents and grandparents.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To enrol in this Diploma in Child Minding course, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completion of the course, the learner will be able to pursue a career in the relevant field. Here are some career choices one could opt for:</p><ul><li>Childcare Manager/Supervisor: £25,000 to £40,000 per year</li><li>Early Years Educator/Practitioner: £18,000 to £25,000 per year</li><li>Nursery Manager: £22K to £35K per year</li><li>Childcare Coordinator: £20K to £30K per year</li><li>Childcare Consultant: £20K to £30K per year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p><strong>CPD Accredited PDF Certificate</strong></p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            £10.79
        </p>
            <div><p><strong>CPD Accredited Hard Copy Certificate</strong></p><p><strong>Delivery Charge:</strong></p><ul><li>Inside the UK: Free</li><li>Outside of the UK: £9.99 each</li></ul></div>

                        </div>

Diploma in Child Minding

<p><strong>*** A Better Pathway for Rapid Growth! Limited Time Opportunity; Hurry Up! ***</strong></p> <p>Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Agro Farming Course. This Agro Farming Course is the ideal approach for you to obtain a thorough understanding and knowledge of the subject.</p> <p>We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding Agro Farming Course course to improve your pertinent skills. In this easy-to-digest Agro Farming Course course, you will get exclusive training, which will enable you to stand out in this competitive market.</p> <p>However, the Agro Farming Course course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch Agro Farming Course course curriculum comprises basic to advanced levels of modules that will increase your skillsets. After completing this Agro Farming Course Programme, you will attain the productivity to succeed in your organisation.</p> <p>So, if you are eager to see yourself in a gratifying Agro Farming Course career, then enrol in our Agro Farming Course course today!</p> <p><strong>What will make you stand out?</strong></p> <p>On completion of this Agro Farming Course online course, you will gain:</p> <ul> <li>After successfully completing the Agro Farming Course Course, you will receive a <strong>FREE PDF Certificate </strong>as evidence of your newly acquired abilities.</li><li>Lifetime access to the whole collection of Agro Farming Course learning materials.</li><li>The Agro Farming Course course online test with immediate results</li><li>Enroling in the Agro Farming Course Course has no additional costs.</li><li>You can study and complete the Agro Farming Course course at your own pace.</li><li>Study for the Agro Farming Course course using any <strong>internet-connected device,</strong> such as a computer, tablet, or mobile device.</li></ul><p>The substantial Agro Farming Course is designed to help you demonstrate the preliminary to in-depth level of learning regarding this topic. Moreover, you will be provided with the most knowledgeable and informative modules for your lifetime by enroling in this Agro Farming Course just once. Furthermore, as you proceed through the modules of this Agro Farming Course course, you will discover the fundamentals of Agro Farming Course and explore the key topics such as:</p> <p><strong>Agro Farming Course</strong></p> <ul> <li>Module 1: Introduction to Agricultural Science</li><li>Module 2: Horticulture and The Nursery Production</li><li>Module 3: Plant Propagation</li><li>Module 4: Soil Science</li><li>Module 5: Plant Nutrition</li><li>Module 6: Controlling Plant Pests</li><li>Module 7: Weed Control</li><li>Module 8: Home Gardening</li><li>Module 9: Ornamental Plants</li><li>Module 10: Cut Flowers</li><li>Module 11: Permaculture</li><li>Module 12: Aquaculture</li><li>Module 13: Animal Farming - Raising Beef Cattle</li><li>Module 14: Animal Farming - Milking of Dairy Cattle</li></ul> <p>Therefore, reinforce your knowledge and furnish your skills by enroling in our Agro Farming Course course. Take one step closer to achieving your goal.</p> <p><strong>Show off your new skills with a certificate of completion</strong></p> <p>When you have finished all of the Agro Farming Course course lectures, a digital certificate will be available for download.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p><strong>Is This Agro Farming Course Course the Right Option for You?</strong></p> <p>This Agro Farming Course course is recommended for anyone who is interested in learning more about this topic. You'll learn the fundamental ideas and gain a comprehensive understanding of the topic by taking this Agro Farming Course course.</p> <p>This Agro Farming Course course is open to everybody. You can access the Agro Farming Course course materials from any location in the world and there are no requirements for enrolment.</p> <p><strong>You should enrol in this Agro Farming Course course if you:</strong></p> <ul> <li>Aspire to understand Agro Farming Course better.</li><li>Already working on Agro Farming Course and eager to learn more.</li><li>Is a student pursuing a relevant field of study?</li><li>Trying to get a job in Agro Farming Course-related fields.</li></ul> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>Without any formal requirements, you can delightfully enrol in this Agro Farming Course course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this Agro Farming Course course at your own pace.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>The aim of this exclusive Agro Farming Course course is to help you toward your dream career. So, complete this Agro Farming Course course and enhance your skills to explore opportunities in relevant areas.</p> 
                        </div>

NextGen Learning

Online Course Marketing

Agricultural Science

Trainers Course

Agro Farming Course - CPD Certified

<p>This course teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. This Sports Coaching &amp; Sports Psychology course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.</p><p>To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge &amp; skills.</p><p>The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.</p><p><strong>Sports Coaching Diploma</strong></p><p>The Sports Coaching Diploma is a must for anyone interested in setting up a sports coaching business or working in sports in a mentoring/coaching role. It covers a wide range of sports and models for coaching, with essential information on coaching philosophy and skills.</p><p><strong>Sports Psychology</strong></p><p>Sports Psychology teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. This course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.</p><p><strong>Key Features</strong></p><ul><li>Instant e-certificate and hard copy dispatch by next working day</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>*** Additional Gifts ***</strong></p><ul><li><strong>Free Life Coaching Course</strong></li></ul><p><strong>*** (Offer Ends Soon) ***</strong></p><p><strong>Course Curriculum 01</strong></p><ul><li>Module 01:Introduction</li><li>Module 02:Psychological, Motivational, and Behavioural Training</li><li>Module 03:Techniques</li><li>Module 04:Physical Fitness and Training</li><li>Module 05:Management Skills</li><li>Module 06:Coaching for Popular Sports</li><li>Module 07:Nutrition Concerns for Athletes</li><li>Module 08:Injury Prevention and Rehabilitation</li><li>Module 09:Children and Parent in Sports</li><li>Module 10:Women Coaches</li><li>Module 11:Coaching and Ethical Practice</li></ul><p><strong>Course Curriculum 02</strong></p><ul><li>Module 01: Introduction to Sports Psychology</li><li>Module 02: Mental Toughness</li><li>Module 03: Imagery</li><li>Module 04: Motivation in sport</li><li>Module 05: Goal Setting in Sport</li><li>Module 06: Arousal, Stress, and Anxiety</li><li>Module 07: Arousal Regulation</li><li>Module 08: Concentration</li><li>Module 09: Exercise and Psychological Wellbeing</li><li>Module 10: Athletic Injuries and Psychology</li><li>Module 11: Sports Psychology as a Coach</li><li>Module 12: Parents Involvement in Sports Psychology</li><li>Module 13: Sports Psychology at Workplace</li><li>Module 14: How to Be a Better Competitor</li></ul><p><strong>Accreditation</strong></p><p>All of our courses, including this course<strong>, </strong>are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p><p><strong>Assessment</strong></p><p>At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.</p><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone with a knack for learning new skills can take this course.</p><p><em><strong>Please Note:</strong> Dietitians must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Sport and exercise psychologist</em></p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this course.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.</p> </div>

                        </div>

Training Express

Sports Coaching & Sports Psychology Course

<p>Nurture the next generation with our <strong>Children Care Under Five</strong> course. This <strong>Children Care Under Five</strong> course will help you in developing a variety of skills and attributes required to work with children under the age of five, preparing you to work in nurseries or other childcare settings. Through this Level <strong>Children Care Under Five</strong> course, you will develop vital skills in areas such as child development, care, play and healthy eating.</p><p>Enrol in our <strong>Children Care Under Five</strong> course today to pursue your dreams and gain the experience, skills, and knowledge required to work with children under the age of five.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Children Care Under Five</strong> course, learner will be able to:</p><ul><li>Learn techniques to improve your own organisational skills</li><li>Know how to developing a personal progression plan</li><li>Know how to provide an activity to support children's emotional and social needs</li><li>Understand planning a safe childcare environment</li><li>Understand providing an activity to encourage children to Eat Healthily</li></ul><p><strong>Why Choose Children Care Under Five Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>Children Care Under Five developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the Children Care Under Five.</li></ul><p><strong>***Others Benefits of this Children Care Under Five Course</strong></p><ul><li><strong>Free One</strong> PDF Certificate</li><li><strong>Lifetime Access</strong></li><li><strong>Unlimited </strong>Retake Exam</li><li><strong>Tutor Support</strong></li></ul><p><strong>[ Note: Free PDF certificate as soon as completing the Children Care Under Five </strong><strong>course]</strong></p> <p><em>Detailed Course Curriculum of this<strong> Children Care Under Five</strong> Course:</em></p><p><strong>Module 1: Being Organised</strong></p><ul><li>Explore techniques to improve your own organisational skills<br /><ul><li>Time-management techniques</li><li>Organisational techniques</li><li>Planners to organise time</li><li>Review own time-management and organisational skills</li></ul></li></ul><p><strong>Module 2: Developing a Personal Progression Plan</strong></p><ul><li>Benefits and purpose of developing a progression plan</li><li>Finding out about progression opportunities</li><li>Setting a progression goal</li><li>Identifying the skills and behaviours needed to meet progression goal</li><li>Reviewing own skills and behaviours against progression goal</li><li>Creating a progression plan</li></ul><p><strong>Module 3: Providing an Activity to Support Children's Emotional and Social Needs</strong></p><ul><li>Factors to consider when planning activities to meet children's emotional and social needs</li><li>Skills for meeting children's emotional and social needs through activities</li></ul><p><strong>Module 4: Planning a Safe Childcare Environment</strong></p><ul><li>Skills for identifying and reducing hazards and risks</li></ul><p><strong>Module 5: Providing an Activity to Encourage Children to Eat Healthily</strong></p><ul><li>Healthy nutrition for children</li><li>Food activities for children</li><li>Preparation skills for activities to promote healthy eating</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Children Care Under Five</strong>, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this <strong> Children Care Under Five</strong> course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Children Care Under Five </strong>course is ideal for anyone who wants to develop their knowledge of the childcare industry.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Students who intend to enrol in this <strong>Children Care Under Five</strong> course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p><strong>Children Care Under Five</strong> course may lead you to a variety of career opportunities. Such as-</p><ul><li>Nursery</li><li>Childcare and Education</li><li>Early Years Education</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Childminder

Child Care

Childminding

Children's Nurse

Children Care Under Five

<p>Become a top-notch football coach with our Online Football Coaching Training Course! This comprehensive Football Coaching Training program, designed by experienced coaches, covers all the essential knowledge and skills you need to lead successful teams and players.</p> <p>Our online Football Coaching Training courses are tailored to meet your individual needs, whether you're just starting out or looking to enhance your existing football coaching expertise.</p> <p><strong>Key Features </strong></p> <ul> <li>Accredited by CPD</li><li>Instant e-certificate</li><li>Fully online, interactive course with audio voiceover</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul> <p><strong>Benefits of our Online Football Coaching Training Course Bundle:</strong></p> <ul> <li>In-depth football coaching instruction and practical training demonstration</li><li>Interactive lessons and drills to help you understand the key concepts of football coaching</li><li>Access to a supportive community of fellow coaches to exchange ideas and best football coaching practices</li><li>Personalised feedback and assessments from experienced football coaching professionals</li><li>Lifetime access to the course material for continued football coaching education and growth</li></ul> <p>Take the first step towards becoming a successful football coach with our Online Football Coach Training Course. Don't miss this opportunity to invest in your future and enhance your football coaching skills.</p> <p>Enrol now and join our community of leading coaches. Limited spots are available, so sign up today for top-notch football coaching training.</p> <p><strong>Free Gifts</strong></p> <ul> <li>Life Coaching Course</li></ul><p>A career in football coaching in the UK can be both challenging and rewarding. With a rich history and a thriving football culture, the UK offers numerous opportunities for individuals with a passion for the sport and a desire to help others improve. As a football coach, you'll have the chance to work with players of all ages and abilities, helping them develop their skills and reach their full potential.</p> <p>Whether you're starting as an assistant coach or working towards a head football coaching role, there is a wealth of opportunities available to those with the skills, knowledge, and dedication to succeed in this exciting field. With the proper training and experience, a career in football coaching in the UK can be a rewarding and fulfilling choice.</p> <p><strong>Course Curriculum</strong></p> <p>The detailed curriculum outline of our course is as follows:</p> <p><strong>Football Coaching</strong></p> <ul> <li><strong>Section 01: Qualifications</strong></li><li><strong>Section 02: Performance Components</strong></li><li><strong>Section 03: Tactical Components</strong></li><li><strong>Section 04: Technical Components</strong></li><li><strong>Section 05: Physical Components: Nutrition</strong></li><li><strong>Section 06: Physical Components: High-Intensity Interval Training</strong></li><li><strong>Section 07: Psychological Components</strong></li><li><strong>Section 08: Conclusion</strong></li></ul> <p><strong>Accreditation</strong></p> <p>All of our courses are fully accredited, including this course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p> <p><strong>Certification</strong></p> <p>Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>Individuals who want to pursue a career in football coaching or who are already working as coaches but want to enhance their skills, knowledge, and abilities typically want to do a football coach training course. This can include:</p> <ul> <li>Aspiring coaches who are passionate about the sport and want to make a difference in the lives of players</li><li>Experienced coaches who want to improve their skills and stay current with the latest coaching techniques and tactics</li><li>Former players who have a deep understanding of the sport and want to share their knowledge and experience with others</li><li>Parents or volunteer coaches who wish to learn how to lead and instruct young players effectively</li></ul> <p>Anyone with a strong interest in football and a desire to help others develop their skills and reach their potential can benefit from a football coach training course.</p> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>No prior degree or experience is required to enrol in this course.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>Some of the most common types of football coaches in the UK and their average salaries include:</p> <ol> <li>Academy Coach: £20,000 - £35,000</li><li>Grassroots Coach: £20,000 - £30,000</li><li>Semi-Professional Coach: £25,000 - £40,000</li><li>Professional Coach: £30,000 - £60,000</li><li>Head Coach: £40,000 - £100,000+</li></ol> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.</p> </div>

                        </div>

Football Coaching Course

<p>Discover the secrets to radiant, healthy skin with our comprehensive Dermatology &amp; Skincare course! This expertly designed Dermatology &amp; Skincare programme delves into the fundamentals of dermatology, skin anatomy, nutrition, and the diagnosis of skin diseases.</p><p>Learn about atopic eczema, various skin types, ethnic skin care, and the latest techniques for reducing ageing effects. Master acne remedies, seasonal skincare, and sunburn prevention to achieve beautiful skin all year round.</p><p>This all-inclusive Dermatology &amp; Skincare course provides you with the knowledge and tools to care for your skin and the skin of others with confidence. Our Dermatology &amp; Skincare curriculum, crafted by experts, offers unparalleled insight into the fascinating world of skincare, catering to a range of individuals looking to enhance their understanding or pursue a career in the field.</p><p><strong>Learning Outcomes of Dermatology &amp; Skincare Course<br /></strong></p><ul><li>Identify fundamental concepts in dermatology.</li><li>Understand the structure and function of skin.</li><li>Recognise essential nutrients for skin health.</li><li>Diagnose common skin diseases and conditions.</li><li>Analyse various skin infections and treatments.</li><li>Tailor skincare routines for diverse skin types.</li><li>Implement anti-ageing techniques and strategies.</li><li>Apply sunburn prevention and remedies effectively.</li></ul><p><strong>Key Features</strong></p><p>This Dermatology &amp; Skincare Course Includes:</p><ul><li>CPD Accredited Dermatology &amp; Skincare Course</li><li>Instant e-certificate</li><li>Fully online, interactive Dermatology &amp; Skincare course with audio voiceover</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Dermatology &amp; Skincare Course Curriculum</strong></p><ul><li><strong>Module 01:</strong> Basics of Dermatology</li><li><strong>Module 02:</strong> Skin Anatomy</li><li><strong>Module 03:</strong> Skin Nutrients</li><li><strong>Module 04:</strong> Diagnosis of Skin Disease</li><li><strong>Module 05:</strong> Skin Infections</li><li><strong>Module 06:</strong> Atopic Eczema</li><li><strong>Module 07:</strong> Care of Different Skin Types</li><li><strong>Module 08:</strong> Different Ethnicities Skin Care</li><li><strong>Module 09:</strong> Reducing Ageing Effects</li><li><strong>Module 10:</strong> Acne and Its Remedies</li><li><strong>Module 11: </strong>Seasonal Skin Care</li><li><strong>Module 12:</strong> Effect of the Sunburn and It's Remedies</li></ul><p><strong>Accreditation</strong></p><p>All of our courses are fully accredited, including this Dermatology &amp; Skincare Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Dermatology &amp; Skincare.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your Dermatology &amp; Skincare Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Dermatology &amp; Skincare Course certification has no expiry dates, although we do recommend that you renew them every 12 months.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Dermatology &amp; Skincare Course can be taken by anyone who wants to understand more about the topic. With the aid of this Dermatology &amp; Skincare course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Dermatology &amp; Skincare Course is ideal for:</p><ul><li>Beauty enthusiasts wanting to improve their skincare knowledge</li><li>Makeup artists seeking to enhance their expertise</li><li>Aspiring dermatologists and skincare professionals</li><li>Individuals with Dermatology &amp; Skincare issues desiring self-care solutions</li><li>Parents wanting to care for their children's skin</li><li>Health and wellness coaches looking to expand their services</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this Dermatology &amp; Skincare Course. You just need to have an interest in Dermatology &amp; Skincare Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this Dermatology &amp; Skincare Course you will have a variety of careers to choose from. The following job sectors of Dermatology &amp; Skincare Course are:</p><ul><li>Dermatology Nurse - £25-40k/year</li><li>Skincare Specialist - £20-35k/year</li><li>Beauty Therapist - £18-30k/year</li><li>Medical Aesthetician - £20-40k/year</li><li>Cosmetic Dermatology Consultant - £45-80k/year</li><li>Skincare Product Developer - £25-60k/year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Dermatology & Skincare Course

<p>Imagine a bustling hospital nursery where a newborn lies nestled in a warm crib, their tiny fingers grasping for guidance and care. As a healthcare professional or parent, wouldn't you want to ensure that you possess the knowledge and skills to provide the best possible paediatric care, fostering their growth and development? In the course of Paediatric Care, Growth, and Development, you'll embark on a journey that equips you with the essential knowledge needed to navigate the intricacies of nurturing these precious lives.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Understand the significance of conception and its impact on the baby's development.</li><li>Gain essential skills in newborn care to ensure their comfort and well-being.</li><li>Acquire knowledge on maintaining cleanliness and hygiene for optimal baby health.</li><li>Comprehend the importance of an appropriate diet for the baby's growth and development.</li><li>Familiarise yourself with nursery and feeding equipment, ensuring their proper usage.</li><li>Explore various engaging activities that stimulate the baby's cognitive and motor skills.</li><li>Gain insights into the stages of growth and development, identifying key milestones.</li><li>Develop an understanding of common physical problems and injuries in babies, along with their management.</li><li>Learn about different diseases that can affect newborns and their symptoms.</li><li>Implement preventive measures and effectively manage the overall care of babies.</li></ul><ul><li>Uncover the wonders of baby care, from conception to its profound significance and traverse through the essential care required for newborns, ensuring their comfort and well-being.</li><li>Explore the realm of cleanliness and hygiene as you discover the importance of maintaining a pristine environment for babies. Enlighten yourself with the vital role of nutrition, providing insights into the baby's essential diet.</li><li>Discover the art of equipping nurseries and feeding the little ones where you'll learn about the necessary tools and equipment and the fascinating world of baby activities, uncovering ways to engage and stimulate their curious minds.</li><li>Discover the mysteries of growth and development, shedding light on the incredible milestones babies achieve. Furthermore, Module 08 equips you with knowledge on handling physical problems and injuries that may occur during infancy.</li></ul><p>By the end of this course, you'll possess a deep understanding of the essentials required to provide optimal care to babies, ensuring their health, happiness, and flourishing development.</p><p>Embark on this transformative journey and become a guardian of the little ones, guiding them towards a healthy and vibrant future.</p><p>Enrol today and nurture the seeds of tomorrow with confidence and expertise.</p><p><strong>Certification</strong></p><p>Upon successful completion of the course, all learners will be eligible to receive a certificate titled Paediatric Care Course to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.</p><ul><li><strong>PDF Certificate:</strong> This digital version of your certificate will be available for you to download and print for totally <strong>FREE</strong>.</li><li><strong>Hardcopy Certificate (UK Delivery):</strong> For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only <strong>£3.99</strong>.</li><li><strong>Hardcopy Certificate (International Delivery): </strong>For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Parents and expectant parents seeking comprehensive knowledge on paediatric care.</li><li>Aspiring childcare providers and nannies looking to enhance their skills and knowledge.</li><li>Healthcare professionals aiming to specialise in paediatrics.</li><li>Early childhood educators who are interested in understanding the developmental needs of infants.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This course will be helpful for anyone looking to pursue a career as:</p><ol><li>Paediatric Nurse Assistant (£17,000 - £22,000 per year)</li><li>Nursery Nurse (£17,000 - £23,000 per year)</li><li>Paediatric Healthcare Assistant (£18,000 - £24,000 per year)</li><li>Childminder (£18,000 - £30,000 per year)</li><li>Neonatal Nurse (£24,000 - £35,000 per year)</li><li>Paediatrician (£50,000 - £120,000 per year)</li></ol>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong>Hardcopy Certificate (UK Delivery):</strong></p><p>For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only <strong>£3.99</strong>.</p><p><strong>Hardcopy Certificate (International Delivery): </strong></p><p>For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.</p></div>

                        </div>

Paediatric Care, Growth and Development Course

<p>How to feel calm, focussed productive, sleeping better and feel more like yourself again.</p>
<p>The Motivation Clinic and Joanne Crovini, Nutritional Therapist partner for Nutrition and Hydration Week (14-20th March) to bring you this informative workshop: Nutritional Support for Perimenopause and Beyond:</p>
<p data-key="83"><span data-key="84">Are you: </span></p>
<p data-key="85"><span data-key="86">&middot; Feeling flat and unmotivated</span></p>
<p data-key="87"><span data-key="88">&middot; Struggling to focus and concentrate at your usual level?</span></p>
<p data-key="89"><span data-key="90">&middot; Less able to cope with day to day stress and pressure?</span></p>
<p data-key="91"><span data-key="92">&middot; Dragging yourself through the day feeling exhausted? </span></p>
<p data-key="93"><span data-key="94">What if you could:</span></p>
<p data-key="95"><span data-key="96">&middot; Feel calm and relaxed and better able to handle the daily stresses of work and home?</span></p>
<p data-key="97"><span data-key="98">&middot; Focus on tasks and be more productive?</span></p>
<p data-key="99"><span data-key="100">&middot; Be back to your old self again?</span></p>
<p data-key="101"><span data-key="102">&middot; Sleep well every night and wake feeling refreshed and ready to go?</span></p>
<p data-key="103"><span data-key="104">Often we arrive at menopause already depleted from the 24/7 100 mile an hour lifestyle we&rsquo;ve been living for years. For many the onset of menopause can be the straw that breaks the camel&rsquo;s back. In this session we'll cover how women arrive at menopause depleted and how to get the basics in place so you feel full of energy, sleep well and feel like yourself again.</span></p>
<p data-key="105"><span data-key="106">About Jo...</span></p>
<p data-key="107"><span data-key="108">Jo is a Nutritional Therapist who is passionate about supporting women to manage their hormones from puberty to periods to perimenopause and beyond.</span></p>
<p data-key="109"><span data-key="110">Her journey into working with women and hormones started in 2016 when she spoke at a West Midlands Police Menopause Conference. She met women whose symptoms meant they were struggling in their roles. They wanted to support themselves but didn&rsquo;t know how.</span></p>
<p data-key="111"><span data-key="112">Not long after Jo started to experience perimenopause symptoms. As someone who&rsquo;d always been efficient and on the ball with a great memory and loads of energy, the fatigue and forgetfulness were a shock.</span></p>
<p data-key="113"><span data-key="114">She knew what could help but it took a while to make changes because before making a change she had to find the mental energy.</span></p>
<p data-key="115"><span data-key="116">Jo now feels in control of her hormones again and is dedicated to helping other women feel the same. She believes in simple and practical changes that have a big impact and is full of tips and ideas for fitting these in to your day to day life. She knows that when it comes to hormones small steps with a combination of diet and lifestyle changes work best.</span></p>
<p data-key="117"><span data-key="118">Jo wants us to talk more about periods, to make sure women understand their bodies and that they know it&rsquo;s okay to slow down.</span></p>
<p data-key="119"><span data-key="120">Joanne www.cardiffnutritionist.co.uk - Take charge of your health...07701 059 999 or 029 2066 674</span></p>
<p data-key="121" data-slate-fragment="%7B%22object%22%3A%22document%22%2C%22data%22%3A%7B%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Are%20you%3A%20%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Flat%20and%20unmotivated%20where%20you%20were%20enthusiastic%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Struggling%20to%20focus%20and%20concentrate%20at%20your%20usual%20level%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Less%20able%20to%20cope%20with%20day%20to%20day%20stress%20and%20pressure%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Dragging%20yourself%20through%20the%20day%20feeling%20exhausted%3F%20%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22What%20if%20you%20could%3A%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Feel%20calm%20and%20relaxed%20and%20better%20able%20to%20handle%20the%20daily%20stresses%20of%20work%20and%20home%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Focus%20on%20tasks%20and%20be%20more%20productive%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Be%20back%20to%20your%20old%20self%20again%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%C2%B7%20%20%20%20%20%20%20%20%20Sleep%20well%20every%20night%20and%20wake%20feeling%20refreshed%20and%20ready%20to%20go%3F%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Often%20we%20arrive%20at%20menopause%20already%20depleted%20from%20the%2024%2F7%20100%20mile%20an%20hour%20lifestyle%20we%E2%80%99ve%20been%20living%20for%20years.%20For%20many%20the%20onset%20of%20menopause%20can%20be%20the%20straw%20that%20breaks%20the%20camel%E2%80%99s%20back.%20In%20this%20session%20we'll%20cover%20how%20women%20arrive%20at%20menopause%20depleted%20and%20how%20to%20get%20the%20basics%20in%20place%20so%20you%20feel%20full%20of%20energy%2C%20sleep%20well%20and%20feel%20like%20yourself%20again.%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22About%20Jo...%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Jo%20is%20a%20Nutritional%20Therapist%20who%20is%20passionate%20about%20supporting%20women%20to%2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data-key="122">For any questions regarding this event, please contact the organiser lara@themotivationclinic.co.uk / 07817247727 - thank you!</span></p>

The Motivation Clinic

Health & Wellbeing

Are the many perimenopause and menopause getting you down?  Feeling flat and unmotivated, feeling exhausted and unable to cope?

Do you want to feel calmer, get your focus back, be more productive, sleeping better and feel more like yourself agaain?

Come and learn how you don't have to suffer: get the basics back in place so you feel full of energy and get the old you back.

Nutritional Support for Perimenopause and Beyond with Joanne Crovini

General admission

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Multiple choice test</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assessment workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Observation of practical skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Portfolio of evidence (Learner assessment record)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) - </span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

Platinum Training Institute

NASM

Personal Trainer

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

Level 2 Nutrition and Health Course - RSPH
This nutrition course is useful for those who wish to gain or enhance their nutrition and health knowledge.
Objectives of this nutrition course are:
The course will enable participants to:
• Understand healthy eating guidelines and how these differ from the average UK diet
• Identify factors that influence food choice
• Know how to source nutrition information from reliable sources
• Identify the main diseases in the UK that are linked to food intake and state how food/drink choices, preparation and cooking methods can impact on a person’s health
• Describe how food allergies and food intolerances can affect individual wellbeing
• State how food/menu labelling helps the consumer identify healthy options as part of a healthy diet
The course is suitable for those working in catering, care, leisure, public health and fitness sectors. Also suitable for beauty therapists, childminders, nannies or anyone interested in nutrition for personal reasons.
Taught by our BSc Hons Nutrition and Dietetics trainer.

This Level 2 Nutrition course takes place online, via a video conferencing webinar platform.
Our highly experienced nutrition trainer, will take you through the course content. You will take part in some course activities and a mock (practice) exam.
You will have 30 min lunch break and a short comfort break mid afternoon.
The special offer only applies to candidates who attend online training.
Attend a one day training course (online) and sit your exam at our office in London, close to Clapham Junction station.
Exams are usually scheduled for Saturday or Sunday early morning. 
All course material will be emailed to you to print or, for a small additional fee, the materials can be posted to you.
Contact us to book training.
We also provide this training course at business locations.

Kitchen Tonic Training Company and Food Safety Consultants

Level 2 Nutrition and Health Course - RSPH

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Upon completion of this course, you will be able to:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Evaluate client nutrition needs based on evidence-backed and peer-reviewed nutritional science.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Employ behavior change strategies during client conversations about health, fitness, and wellness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Coach clients on navigating various nutrition choices based on their needs, goals, lifestyle, and food preferences.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Pre-requisites:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">There are no prerequisites for the Nutrition Certification.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:&nbsp;</span></strong>Nutritional Science</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction</strong><br fr-original-style="" style="box-sizing: border-box;">Learn about the role of a Nutrition Coach and how the NASM Nutrition Certification can help enhance your career.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Scope of Practice</strong><br fr-original-style="" style="box-sizing: border-box;">Understand a Nutrition Coach&rsquo;s&nbsp;scope of practice, professional expectations, and differentiate among related nutrition professions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Evidence-Based Nutrition and Practice</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn the importance of evidence-based practice as a nutrition specialist, the difference between basic scientific principles and methodology, and how to define scientific research processes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Food Preference and Influences</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the effects of nutritional intake on individual health, identify the role of dietary habits in overall health, and describe factors that influence dietary patterns. You&rsquo;ll also be able to recognize the dangers of a one-diet-fits-all approach and identify how different factors can influence eating patterns.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Energy Balance and Metabolism</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explores how macronutrients fuel activity and bodily functions, as well as how to balance the energy in versus energy out equation. You&rsquo;ll understand the First Law of Thermodynamics, energy balance, and energy systems.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 6: Protein</strong><br fr-original-style="" style="box-sizing: border-box;">Protein&nbsp;is an important macronutrient that many bodily functions depend on. Learn the structure and function of protein, total daily protein requirements, and methods for establishing protein requirements in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 7: Carbohydrates</strong><br fr-original-style="" style="box-sizing: border-box;">Carbohydrates provide energy for the body. Understand their structure and function, the digestion and absorption process, daily carbohydrate requirements, and more.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 8: Fats</strong><br fr-original-style="" style="box-sizing: border-box;">Dietary fat has many important functions. In this chapter, you&rsquo;ll learn about the function and intake recommendations, healthy versus unhealthy fats, as well as key myths and hot topics related to fat.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 9: Alcohol</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explains the digestion and absorption process of alcohol, as well as the physiological effects and methods for accommodating alcohol in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 10: Miconutrients</strong><br fr-original-style="" style="box-sizing: border-box;">Micronutrients&nbsp;help maintain the metabolic processes required to produce energy. Understand the difference between water-soluble vitamins, fat-soluble vitamins, and minerals, identify common food sources, and learn to calculate daily recommended intakes and the values for each micronutrient.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 11: Hydration</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn the compartmental aspects and shifts of water in the body following significant sweat losses. You&rsquo;ll also discover methods to help decrease excessive hypo- or hyper-hydration and learn about&nbsp;proper hydration strategies.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 12: Nutrient Timing</strong><br fr-original-style="" style="box-sizing: border-box;">Discover appropriate nutrient-timing strategies for performance and for altering body composition, as well as the role that&nbsp;nutrient timing&nbsp;plays within an overall nutrition strategy.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 13: Supplements</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the role of supplementation across various goals, explain the strength of the evidence base for commonly used supplements, and learn to communicate with clients about the pros and cons of supplementation.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span>&nbsp;</strong>Behavior Change Strategies</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 14: Psychology of Weight Control and Behavior Change</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn how psychology affects fitness and wellness. Identify barriers to diet and exercise, common eating disorders, and common client types used to develop customized programs.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 15: Coaching and Communication</strong><br fr-original-style="" style="box-sizing: border-box;">It&rsquo;s important for Personal Nutrition Coaches to communicate in a way that positively influences adherence to their programs. You&rsquo;ll identify strategies for building rapport and use effective communication skills to elicit behavior change.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 16: Motivational Interviewing</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explains&nbsp;motivational interviewing&nbsp;and strategies that are used to help clients understand the underlying reasons for their own change while affirming their motivation.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 17: Goal Setting</strong><br fr-original-style="" style="box-sizing: border-box;">Understand different types of goals, the benefits of effective goal-setting, methods for providing feedback and tracking progress, and identify obstacles commonly encountered when setting goals.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span>&nbsp;</strong>Nutrition Coaching</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 18: Dietary Assessment and Body Composition Testing</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll discover a step-by-step approach to assessing dietary intake and monitoring body composition. You&rsquo;ll compare body-composition assessment methods and understand the importance of consistency and accessibility.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 19: Food and Supplement Labels and Portion Size</strong><br fr-original-style="" style="box-sizing: border-box;">Learn about the labeling standards for food and supplement products, as well as portion size recommendations.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 20: Helping Clients Navigate the Real World</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter explains strategies that can help clients make healthy food choices in everyday situations, such as at the grocery store or dining out.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 21: Navigating Diets</strong><br fr-original-style="" style="box-sizing: border-box;">Learn the latest facts regarding diets and how they impact health, body composition, and athletic performance. This chapter explores many different diets and provides details regarding their safety and effectiveness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 22: Nutrition Hot Topics and Controversies</strong><br fr-original-style="" style="box-sizing: border-box;">An in-depth approach to explaining the science behind many of the nutrition hot topics and controversies faced by clients today.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 23: Managing Weight-Loss Plateaus and Maintaining Weight Loss</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter examines the science and psychology of&nbsp;weight-loss plateaus&nbsp;and how to help clients avoid this vicious cycle.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 24: Programming &ndash; Putting it All Together</strong><br fr-original-style="" style="box-sizing: border-box;">Nutrition Coaches must have a foundational level of knowledge regarding nutritional science and behavior psychology. However, knowledge without action is virtually useless, especially when helping clients achieve their health-and-wellness goals. This chapter puts all of this knowledge into practice and details a step-by-step process for nutrition programming.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span>&nbsp;</strong>Final Exam</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.</p>

The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.


Upon completion of this course, you will be able to:
Evaluate client nutrition needs based on evidence-backed and peer-reviewed nutritional science.
Employ behavior change strategies during client conversations about health, fitness, and wellness.
Coach clients on navigating various nutrition choices based on their needs, goals, lifestyle, and food preferences.


Pre-requisites:
There are no prerequisites for the Nutrition Certification.


What You Will Learn:

Section 1: Nutritional Science
Chapter 1: Introduction
Learn about the role of a Nutrition Coach and how the NASM Nutrition Certification can help enhance your career.
Chapter 2: Scope of Practice
Understand a Nutrition Coach’s scope of practice, professional expectations, and differentiate among related nutrition professions.
Chapter 3: Evidence-Based Nutrition and Practice
In this chapter, you’ll learn the importance of evidence-based practice as a nutrition specialist, the difference between basic scientific principles and methodology, and how to define scientific research processes.
Chapter 4: Food Preference and Influences
Understand the effects of nutritional intake on individual health, identify the role of dietary habits in overall health, and describe factors that influence dietary patterns. You’ll also be able to recognize the dangers of a one-diet-fits-all approach and identify how different factors can influence eating patterns.
Chapter 5: Energy Balance and Metabolism
This chapter explores how macronutrients fuel activity and bodily functions, as well as how to balance the energy in versus energy out equation. You’ll understand the First Law of Thermodynamics, energy balance, and energy systems.
Chapter 6: Protein
Protein is an important macronutrient that many bodily functions depend on. Learn the structure and function of protein, total daily protein requirements, and methods for establishing protein requirements in a dietary program.
Chapter 7: Carbohydrates
Carbohydrates provide energy for the body. Understand their structure and function, the digestion and absorption process, daily carbohydrate requirements, and more.
Chapter 8: Fats
Dietary fat has many important functions. In this chapter, you’ll learn about the function and intake recommendations, healthy versus unhealthy fats, as well as key myths and hot topics related to fat.
Chapter 9: Alcohol
This chapter explains the digestion and absorption process of alcohol, as well as the physiological effects and methods for accommodating alcohol in a dietary program.
Chapter 10: Miconutrients
Micronutrients help maintain the metabolic processes required to produce energy. Understand the difference between water-soluble vitamins, fat-soluble vitamins, and minerals, identify common food sources, and learn to calculate daily recommended intakes and the values for each micronutrient.
Chapter 11: Hydration
In this chapter, you’ll learn the compartmental aspects and shifts of water in the body following significant sweat losses. You’ll also discover methods to help decrease excessive hypo- or hyper-hydration and learn about proper hydration strategies.
Chapter 12: Nutrient Timing
Discover appropriate nutrient-timing strategies for performance and for altering body composition, as well as the role that nutrient timing plays within an overall nutrition strategy.
Chapter 13: Supplements
Understand the role of supplementation across various goals, explain the strength of the evidence base for commonly used supplements, and learn to communicate with clients about the pros and cons of supplementation.
Section 2: Behavior Change Strategies
Chapter 14: Psychology of Weight Control and Behavior Change
In this chapter, you’ll learn how psychology affects fitness and wellness. Identify barriers to diet and exercise, common eating disorders, and common client types used to develop customized programs.
Chapter 15: Coaching and Communication
It’s important for Personal Nutrition Coaches to communicate in a way that positively influences adherence to their programs. You’ll identify strategies for building rapport and use effective communication skills to elicit behavior change.
Chapter 16: Motivational Interviewing
This chapter explains motivational interviewing and strategies that are used to help clients understand the underlying reasons for their own change while affirming their motivation.
Chapter 17: Goal Setting
Understand different types of goals, the benefits of effective goal-setting, methods for providing feedback and tracking progress, and identify obstacles commonly encountered when setting goals.
Section 3: Nutrition Coaching
Chapter 18: Dietary Assessment and Body Composition Testing
In this chapter, you’ll discover a step-by-step approach to assessing dietary intake and monitoring body composition. You’ll compare body-composition assessment methods and understand the importance of consistency and accessibility.
Chapter 19: Food and Supplement Labels and Portion Size
Learn about the labeling standards for food and supplement products, as well as portion size recommendations.
Chapter 20: Helping Clients Navigate the Real World
This chapter explains strategies that can help clients make healthy food choices in everyday situations, such as at the grocery store or dining out.
Chapter 21: Navigating Diets
Learn the latest facts regarding diets and how they impact health, body composition, and athletic performance. This chapter explores many different diets and provides details regarding their safety and effectiveness.
Chapter 22: Nutrition Hot Topics and Controversies
An in-depth approach to explaining the science behind many of the nutrition hot topics and controversies faced by clients today.
Chapter 23: Managing Weight-Loss Plateaus and Maintaining Weight Loss
This chapter examines the science and psychology of weight-loss plateaus and how to help clients avoid this vicious cycle.
Chapter 24: Programming – Putting it All Together
Nutrition Coaches must have a foundational level of knowledge regarding nutritional science and behavior psychology. However, knowledge without action is virtually useless, especially when helping clients achieve their health-and-wellness goals. This chapter puts all of this knowledge into practice and details a step-by-step process for nutrition programming.
Section 4: Final Exam
After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.

Sports Nutrition

Nutritionist

The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.

NASM Certified Nutrition Coach (CNC)

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">With our Certified Sports Nutrition Coach (NASM-CSNC) course, you&rsquo;ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You&rsquo;ll help your clients improve their results and transform their training through nutrition.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Pre-requisites:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">A fitness credential is recommended but is not required for the Sports Nutrition Certification.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:</span>&nbsp;</strong>Performance Nutrition Profession</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction to Performance Nutrition</strong><br fr-original-style="" style="box-sizing: border-box;">Learn to differentiate performance nutrition from general nutrition strategies, and understand the profession of a Sports Nutrition Coach, the skills needed, and the populations they work with.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Scope of Practice&nbsp;</strong><br fr-original-style="" style="box-sizing: border-box;">Understand a Sports Nutrition Coach&rsquo;s scope of practice and professional expectations, and be able to determine when to refer athletes to another professional.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Evidence-Informed Practice</strong><br fr-original-style="" style="box-sizing: border-box;">Differentiate evidence-informed practice from evidence-based practice and determine high-quality sources of information.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Understanding the Spectrum of Athletes and Performance</strong><br fr-original-style="" style="box-sizing: border-box;">Learn to identify where athletes exist within the spectrum of athlete types, and understand needs based on physiological, sociological, cultural, and ethical factors.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span>&nbsp;</strong>Metabolism and Energetics</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Essentials of Metabolism</strong><br fr-original-style="" style="box-sizing: border-box;">Explain aerobic and anaerobic metabolism, and be able to describe energy balance and related concepts.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 6: Energetics of Performance</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the difference between energy balance and energy availability, and determine fueling requirements for optimal performance.</p><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span>&nbsp;</strong>Nutrients and Hydration</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 7: Protein</strong><br fr-original-style="" style="box-sizing: border-box;">Learn about the function of protein and establish protein requirements in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 8: Carbohydrates</strong><br fr-original-style="" style="box-sizing: border-box;">Explain the role of carbohydrates for athletes and describe methods for establishing requirements in a dietary program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 9: Fat</strong><br fr-original-style="" style="box-sizing: border-box;">Understand the role of fats in sports nutrition and how different sports may rely on fats to a greater extent than others.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 10: Micronutrients</strong><br fr-original-style="" style="box-sizing: border-box;">Describe recommendations for incorporating micronutrients into an athlete&rsquo;s diet and identify common food sources for essential vitamins and minerals.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 11: Hydration</strong><br fr-original-style="" style="box-sizing: border-box;">Communicate appropriate hydration strategies for during and between training bouts to athletes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span></strong>&nbsp;Performance Nutrition Strategies</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 12: Periodization and Nutrient Timing</strong><br fr-original-style="" style="box-sizing: border-box;">Describe appropriate&nbsp;periodization&nbsp;and nutrient-timing strategies to optimize adaptations to training, enhance recovery, and to ensure optimal performance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 13: Body Composition</strong><br fr-original-style="" style="box-sizing: border-box;">Explain the relationship between body composition, athlete type, and performance, and describe methods for assessing body composition.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 14: Recovery</strong><br fr-original-style="" style="box-sizing: border-box;">Identify the three R&rsquo;s of recovery and their relevance to performance nutrition, and explain the importance of&nbsp;recuperation for athletes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 15: Supporting the Ill/Injured Athlete</strong><br fr-original-style="" style="box-sizing: border-box;">Explain the various levels of appropriate support for illness and injury based on severity and determine when client referral is necessary.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 16: Supplementation</strong><br fr-original-style="" style="box-sizing: border-box;">Assess the athlete&rsquo;s need for supplementation using a thorough decision-making process.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 5:</span></strong>&nbsp;Putting Science into Practice</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 17: Performance Nutrition Assessment and Evaluation</strong><br fr-original-style="" style="box-sizing: border-box;">Identify pre-appointment data gathering methods to determine athlete&rsquo;s baseline status and select appropriate nutritional assessment methods specific to an athlete based on pre-appointment data.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 18: Fueling for the Work Required</strong><br fr-original-style="" style="box-sizing: border-box;">Determine appropriate dietary and supplement strategies to optimize fuel supply, fuel stores, and fuel utilization.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 19: Coaching Process/Approach&nbsp;</strong><br fr-original-style="" style="box-sizing: border-box;">Identify barriers to behavior change, specialist diets, and their influence on adaptations to training, recovery, and athletic performance, and apply appropriate levels of coaching.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 20: Programming</strong><br fr-original-style="" style="box-sizing: border-box;">Evaluate all findings from an athlete&rsquo;s needs analysis and design a nutrition intervention which addresses optimal health and performance goals.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Final Exam:</span></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.</p>

With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.
Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You’ll help your clients improve their results and transform their training through nutrition.
Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!


Pre-requisites:
A fitness credential is recommended but is not required for the Sports Nutrition Certification.


What You Will Learn:

Section 1: Performance Nutrition Profession
Chapter 1: Introduction to Performance Nutrition
Learn to differentiate performance nutrition from general nutrition strategies, and understand the profession of a Sports Nutrition Coach, the skills needed, and the populations they work with.
Chapter 2: Scope of Practice 
Understand a Sports Nutrition Coach’s scope of practice and professional expectations, and be able to determine when to refer athletes to another professional.
Chapter 3: Evidence-Informed Practice
Differentiate evidence-informed practice from evidence-based practice and determine high-quality sources of information.
Chapter 4: Understanding the Spectrum of Athletes and Performance
Learn to identify where athletes exist within the spectrum of athlete types, and understand needs based on physiological, sociological, cultural, and ethical factors.
Section 2: Metabolism and Energetics
Chapter 5: Essentials of Metabolism
Explain aerobic and anaerobic metabolism, and be able to describe energy balance and related concepts.
Chapter 6: Energetics of Performance
Understand the difference between energy balance and energy availability, and determine fueling requirements for optimal performance.
Section 3: Nutrients and Hydration
Chapter 7: Protein
Learn about the function of protein and establish protein requirements in a dietary program.
Chapter 8: Carbohydrates
Explain the role of carbohydrates for athletes and describe methods for establishing requirements in a dietary program.
Chapter 9: Fat
Understand the role of fats in sports nutrition and how different sports may rely on fats to a greater extent than others.
Chapter 10: Micronutrients
Describe recommendations for incorporating micronutrients into an athlete’s diet and identify common food sources for essential vitamins and minerals.
Chapter 11: Hydration
Communicate appropriate hydration strategies for during and between training bouts to athletes.
Section 4: Performance Nutrition Strategies
Chapter 12: Periodization and Nutrient Timing
Describe appropriate periodization and nutrient-timing strategies to optimize adaptations to training, enhance recovery, and to ensure optimal performance.
Chapter 13: Body Composition
Explain the relationship between body composition, athlete type, and performance, and describe methods for assessing body composition.
Chapter 14: Recovery
Identify the three R’s of recovery and their relevance to performance nutrition, and explain the importance of recuperation for athletes.
Chapter 15: Supporting the Ill/Injured Athlete
Explain the various levels of appropriate support for illness and injury based on severity and determine when client referral is necessary.
Chapter 16: Supplementation
Assess the athlete’s need for supplementation using a thorough decision-making process.
Section 5: Putting Science into Practice
Chapter 17: Performance Nutrition Assessment and Evaluation
Identify pre-appointment data gathering methods to determine athlete’s baseline status and select appropriate nutritional assessment methods specific to an athlete based on pre-appointment data.
Chapter 18: Fueling for the Work Required
Determine appropriate dietary and supplement strategies to optimize fuel supply, fuel stores, and fuel utilization.
Chapter 19: Coaching Process/Approach 
Identify barriers to behavior change, specialist diets, and their influence on adaptations to training, recovery, and athletic performance, and apply appropriate levels of coaching.
Chapter 20: Programming
Evaluate all findings from an athlete’s needs analysis and design a nutrition intervention which addresses optimal health and performance goals.
Final Exam:
After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests. The test is 100, multiple-choice questions. You are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher and you have up to 3 attempts to pass.

Health & Nutrition

With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.

Gain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You’ll help your clients improve their results and transform their training through nutrition.

Are you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!

NASM Certified Sports Nutrition Coach (CSNS)

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					<div><h3><strong><span>Overview</span></strong></h3></div>
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					<div><p>This Sports Nutrition course will unlock your full potential and will show you how to <strong>excel in a career in Sports Nutrition</strong>. So upskill now and reach your full potential. Everything you need to get started in Sports Nutrition is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Sports Nutrition will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Sports Nutrition skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Sports Nutrition topics and tips from industry experts.</li><li>Learn in-demand Sports Nutrition skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
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					<div><p>This Sports Nutrition course covers everything you must know to stand against the tough competition in the Sports Nutrition field. </p><p>The future is truly yours to seize with this Sports Nutrition. Enrol today and complete the course to achieve a Sports Nutrition <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
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					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
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					<div><p>Enrolling in the Sports Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Sports Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.</p></div></div></div></div></div></div></div></div></section></div>
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					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
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					<div><p>Upon successfully completing the Sports Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
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					<div><p>This Sports Nutrition is suitable for anyone aspiring to start a career in Sports Nutrition; even if you are new to this and have no prior knowledge on Sports Nutrition, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Sports Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Sports Nutrition course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
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					<div><p>This Sports Nutrition course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Sports Nutrition course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Sports Nutrition course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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	<span>Course Curriculum</span>
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					<td>Module 01: Introduction to Nutrition</td>
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					<td><span><i></i> 00:14:00</span></td>
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					<td>Module 02: The Role of Nutritionist</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td>Module 03: The Digestive System</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td>Module 04: Nutrients for Life - Macronutrients</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td>Module 05: Nutrients for Life - Micronutrients</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td>Module 06: Nutrition Requirements for Adults and Various Groups</td>
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					<td><span><i></i> 00:17:00</span></td>
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					<td>Module 07: Healthy Dieting</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td>Module 08: Weight Control Management</td>
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					<td><span><i></i> 00:15:00</span></td>
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					<td>Module 09: Weight Loss Management</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td>Module 10: The Day of Competition</td>
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					<td><span><i></i> 00:16:00</span></td>
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					<td>Module 11: Replacing Nutrients After Competition</td>
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					<td><span><i></i> 00:08:00</span></td>
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Overview
This Sports Nutrition course will unlock your full potential and will show you how to excel in a career in Sports Nutrition. So upskill now and reach your full potential. Everything you need to get started in Sports Nutrition is available in this course.
Learning and progressing are the hallmarks of personal development. This Sports Nutrition will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Sports Nutrition skills to help you advance your career.
Acquire a comprehensive understanding of various Sports Nutrition topics and tips from industry experts.
Learn in-demand Sports Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career.
This Sports Nutrition course covers everything you must know to stand against the tough competition in the Sports Nutrition field. 
The future is truly yours to seize with this Sports Nutrition. Enrol today and complete the course to achieve a Sports Nutrition certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Sports Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Sports Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.
Certificate of Achievement

Upon successfully completing the Sports Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Sports Nutrition is suitable for anyone aspiring to start a career in Sports Nutrition; even if you are new to this and have no prior knowledge on Sports Nutrition, this course is going to be very easy for you to understand. 
And if you are already working in the Sports Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Sports Nutrition course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Sports Nutrition course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Sports Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Sports Nutrition course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Sports Nutrition Course			
	Module 01: Introduction to Nutrition		00:14:00
	Module 02: The Role of Nutritionist		00:20:00
	Module 03: The Digestive System		00:19:00
	Module 04: Nutrients for Life - Macronutrients		00:18:00
	Module 05: Nutrients for Life - Micronutrients		00:18:00
	Module 06: Nutrition Requirements for Adults and Various Groups		00:17:00
	Module 07: Healthy Dieting		00:18:00
	Module 08: Weight Control Management		00:15:00
	Module 09: Weight Loss Management		00:18:00
	Module 10: The Day of Competition		00:16:00
	Module 11: Replacing Nutrients After Competition		00:08:00

IOMH - Institute of Mental Health

Diet

Health

Health & Fitness

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					<div><h3><strong><span>Overview</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition course will unlock your full potential and will show you how to <strong>excel in a career in Nutrition</strong>. So upskill now and reach your full potential. Everything you need to get started in Nutrition is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Nutrition will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Nutrition skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Nutrition topics and tips from industry experts.</li><li>Learn in-demand Nutrition skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition course covers everything you must know to stand against the tough competition in the Nutrition field. </p><p>The future is truly yours to seize with this Nutrition. Enrol today and complete the course to achieve a Nutrition <strong>certificate</strong> that can change your professional career forever.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Enrolling in the Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div></div>
				</div>
				</div>
				<div>
				<div>
					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><section><div><div><div><div><div><div><div><div><p>After studying the Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition is suitable for anyone aspiring to start a career in Nutrition; even if you are new to this and have no prior knowledge on Nutrition, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Nutrition course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Nutrition course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
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											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Nutrition</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Nutrients for Life - Macronutrients</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: Nutrients for Life - Micronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Nutrition Requirements from Pregnancy to Teenage</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: The Digestive System</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Nutrition Requirements for Adults and Various Groups</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Healthy Dieting</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Eating Disorders</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Diet and Nutrition Related Diseases</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Use of Nutrition in Different Illnesses/Diseases</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Weight Control Management</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 12: Weight Loss Management</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 13: The Role of Nutritionist</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
									</div>
						</div>
						<div id="menu2">
							
						</div>

Overview
This Nutrition course will unlock your full potential and will show you how to excel in a career in Nutrition. So upskill now and reach your full potential. Everything you need to get started in Nutrition is available in this course.
Learning and progressing are the hallmarks of personal development. This Nutrition will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Nutrition skills to help you advance your career.
Acquire a comprehensive understanding of various Nutrition topics and tips from industry experts.
Learn in-demand Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career.
This Nutrition course covers everything you must know to stand against the tough competition in the Nutrition field. 
The future is truly yours to seize with this Nutrition. Enrol today and complete the course to achieve a Nutrition certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Nutrition is suitable for anyone aspiring to start a career in Nutrition; even if you are new to this and have no prior knowledge on Nutrition, this course is going to be very easy for you to understand. 
And if you are already working in the Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Nutrition course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Nutrition course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Nutrition			
	Module 01: Introduction to Nutrition		00:14:00
	Module 02: Nutrients for Life - Macronutrients		00:17:00
	Module 03: Nutrients for Life - Micronutrients		00:18:00
	Module 04: Nutrition Requirements from Pregnancy to Teenage		00:16:00
	Module 05: The Digestive System		00:19:00
	Module 06: Nutrition Requirements for Adults and Various Groups		00:17:00
	Module 07: Healthy Dieting		00:17:00
	Module 08: Eating Disorders		00:20:00
	Module 09: Diet and Nutrition Related Diseases		00:18:00
	Module 10: Use of Nutrition in Different Illnesses/Diseases		00:20:00
	Module 11: Weight Control Management		00:13:00
	Module 12: Weight Loss Management		00:16:00
	Module 13: The Role of Nutritionist		00:19:00

Food & Nutrition

Nutrition

Nutrition & Diet

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				<div>
				<div>
					<div><h3><strong><span>Overview</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Diet and Nutrition course will unlock your full potential and will show you how to <strong>excel in a career in Diet and Nutrition</strong>. So upskill now and reach your full potential. Everything you need to get started in Diet and Nutrition is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Diet and Nutrition will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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			<div>
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				<div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Diet and Nutrition skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Diet and Nutrition topics and tips from industry experts.</li><li>Learn in-demand Diet and Nutrition skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Diet and Nutrition course covers everything you must know to stand against the tough competition in the Diet and Nutrition field. </p><p>The future is truly yours to seize with this Diet and Nutrition. Enrol today and complete the course to achieve a Diet and Nutrition <strong>certificate</strong> that can change your professional career forever.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Enrolling in the Diet and Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
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				<div>
				<div>
					<div></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><section><div><div><div><div><div><div><div><div><p>After studying the Diet and Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Diet and Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
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						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Diet and Nutrition is suitable for anyone aspiring to start a career in Diet and Nutrition; even if you are new to this and have no prior knowledge on Diet and Nutrition, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Diet and Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Diet and Nutrition course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Diet and Nutrition course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Diet and Nutrition course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Diet and Nutrition course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
				</div>
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			</div>
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											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Nutrition</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Nutrients for Life - Nutrients for Life Macronutrients</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Nutrients for Life - Nutrients for Life Macronutrients</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Nutrients for Life - Micronutrients </td>
				</tr>
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					<td><i></i></td>
					<td>Module 03: Nutrients for Life - Micronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutrition Requirements from Pregnancy to Teenage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Nutrition Requirements from Pregnancy to Teenage</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
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					<td colspan="4">Module 05: Nutrition Requirements for Adults and Various Groups </td>
				</tr>
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					<td><i></i></td>
					<td>Module 05: Nutrition Requirements for Adults and Various Groups</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Healthy Dieting </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Healthy Dieting</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Eating Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Eating Disorders</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Diet and Nutrition Related Diseases</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Diet and Nutrition Related Diseases</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09: Use of Nutrition in Different Illnesses/Diseases </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Use of Nutrition in Different Illnesses/Diseases</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10: Weight Control Management </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Weight Control Management</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 11: Weight Loss Management </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Weight Loss Management</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 12: Basics of Ketogenic Diet </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 12: Basics of Ketogenic Diet</td>
					<td> </td>
					<td><span><i></i> 00:24:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 13: The Role of Nutritionist</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 13: The Role of Nutritionist</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Diet and Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
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Overview
This Diet and Nutrition course will unlock your full potential and will show you how to excel in a career in Diet and Nutrition. So upskill now and reach your full potential. Everything you need to get started in Diet and Nutrition is available in this course.
Learning and progressing are the hallmarks of personal development. This Diet and Nutrition will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Diet and Nutrition skills to help you advance your career.
Acquire a comprehensive understanding of various Diet and Nutrition topics and tips from industry experts.
Learn in-demand Diet and Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career.
This Diet and Nutrition course covers everything you must know to stand against the tough competition in the Diet and Nutrition field. 
The future is truly yours to seize with this Diet and Nutrition. Enrol today and complete the course to achieve a Diet and Nutrition certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Diet and Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Diet and Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Diet and Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Diet and Nutrition is suitable for anyone aspiring to start a career in Diet and Nutrition; even if you are new to this and have no prior knowledge on Diet and Nutrition, this course is going to be very easy for you to understand. 
And if you are already working in the Diet and Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Diet and Nutrition course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Diet and Nutrition course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Diet and Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Diet and Nutrition course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Introduction to Nutrition			
	Module 01: Introduction to Nutrition		00:14:00
Module 02: Nutrients for Life - Nutrients for Life Macronutrients			
	Module 02: Nutrients for Life - Nutrients for Life Macronutrients		00:17:00
Module 03: Nutrients for Life - Micronutrients			
	Module 03: Nutrients for Life - Micronutrients		00:18:00
Module 04: Nutrition Requirements from Pregnancy to Teenage			
	Module 04: Nutrition Requirements from Pregnancy to Teenage		00:16:00
Module 05: Nutrition Requirements for Adults and Various Groups			
	Module 05: Nutrition Requirements for Adults and Various Groups		00:17:00
Module 06: Healthy Dieting			
	Module 06: Healthy Dieting		00:17:00
Module 07: Eating Disorders			
	Module 07: Eating Disorders		00:20:00
Module 08: Diet and Nutrition Related Diseases			
	Module 08: Diet and Nutrition Related Diseases		00:18:00
Module 09: Use of Nutrition in Different Illnesses/Diseases			
	Module 09: Use of Nutrition in Different Illnesses/Diseases		00:20:00
Module 10: Weight Control Management			
	Module 10: Weight Control Management		00:13:00
Module 11: Weight Loss Management			
	Module 11: Weight Loss Management		00:16:00
Module 12: Basics of Ketogenic Diet			
	Module 12: Basics of Ketogenic Diet		00:24:00
Module 13: The Role of Nutritionist			
	Module 13: The Role of Nutritionist		00:19:00
Assignment			
	Assignment - Diet and Nutrition		00:00:00

Diet and Nutrition

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					<div><h3><strong><span>Overview</span></strong></h3></div>
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					<div><p>This Nutrition and Hydration course will unlock your full potential and will show you how to <strong>excel in a career in Nutrition and Hydration</strong>. So upskill now and reach your full potential. Everything you need to get started in Nutrition and Hydration is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Nutrition and Hydration will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Mental Health Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Mental Health skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Mental Health topics and tips from industry experts.</li><li>Learn in-demand Mental Health skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
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					<div><p>This Nutrition and Hydration course covers everything you must know to stand against the tough competition in the Nutrition and Hydration field. </p><p>The future is truly yours to seize with this Nutrition and Hydration. Enrol today and complete the course to achieve a Nutrition and Hydration <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
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				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
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					<div><p>Enrolling in the Nutrition and Hydration course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Nutrition and Hydration course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
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					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Nutrition and Hydration course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
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				<div>
					<div><p>This Nutrition and Hydration is suitable for anyone aspiring to start a career in Nutrition and Hydration; even if you are new to this and have no prior knowledge on Nutrition and Hydration, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Nutrition and Hydration field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Nutrition and Hydration course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Nutrition and Hydration course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Nutrition and Hydration course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition and Hydration course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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	<span>Course Curriculum</span>
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<table>				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Nutrition</td>
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					<td><i></i></td>
					<td>Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
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					<td colspan="4">Module 02: Nutrients </td>
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					<td><i></i></td>
					<td>Nutrients</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 03: Malnutrition </td>
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					<td>Malnutrition</td>
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					<td><span><i></i> 00:17:00</span></td>
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					<td colspan="4">Module 04: Nutritional Support</td>
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					<td>Special Nutritional Support</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 05: Hydration</td>
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					<td>Hydration</td>
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					<td><span><i></i> 00:13:00</span></td>
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					<td colspan="4">Module 06: Dehydration </td>
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					<td>Dehydration</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Module 07: Need of Water</td>
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					<td>Need of Water</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Assignment</td>
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					<td><i></i></td>
					<td>Assignment - Nutrition and Hydration</td>
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					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

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Overview
This Nutrition and Hydration course will unlock your full potential and will show you how to excel in a career in Nutrition and Hydration. So upskill now and reach your full potential. Everything you need to get started in Nutrition and Hydration is available in this course.
Learning and progressing are the hallmarks of personal development. This Nutrition and Hydration will quickly teach you the must-have skills needed to start in the relevant industry.
In This Mental Health Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Mental Health skills to help you advance your career.
Acquire a comprehensive understanding of various Mental Health topics and tips from industry experts.
Learn in-demand Mental Health skills that are in high demand among UK employers, which will help you to kickstart your career.
This Nutrition and Hydration course covers everything you must know to stand against the tough competition in the Nutrition and Hydration field. 
The future is truly yours to seize with this Nutrition and Hydration. Enrol today and complete the course to achieve a Nutrition and Hydration certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Nutrition and Hydration course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Nutrition and Hydration course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Nutrition and Hydration course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Nutrition and Hydration is suitable for anyone aspiring to start a career in Nutrition and Hydration; even if you are new to this and have no prior knowledge on Nutrition and Hydration, this course is going to be very easy for you to understand. 
And if you are already working in the Nutrition and Hydration field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Nutrition and Hydration course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Nutrition and Hydration course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Nutrition and Hydration course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Nutrition and Hydration course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Introduction to Nutrition			
	Introduction to Nutrition		00:21:00
Module 02: Nutrients			
	Nutrients		00:20:00
Module 03: Malnutrition			
	Malnutrition		00:17:00
Module 04: Nutritional Support			
	Special Nutritional Support		00:18:00
Module 05: Hydration			
	Hydration		00:13:00
Module 06: Dehydration			
	Dehydration		00:15:00
Module 07: Need of Water			
	Need of Water		00:15:00
Assignment			
	Assignment - Nutrition and Hydration		00:00:00

Hydrotherapy

Health & Safety

Nutrition and Hydration

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			<h2>Overview of Childcare and Nutrition</h2>		</div>
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					<div><p><span>Join our Childcare and Nutrition course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Childcare and Nutrition course has everything you need to get a great start in this sector.</span></p><p><span>Improving and moving forward is key to getting ahead personally. The Childcare and Nutrition course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!</span></p></div>
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			<h3>Get a Quick Look at The Course Content:</h3>		</div>
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			<h3>This <span>Childcare and Nutrition</span> Course will help you to learn:</h3>		</div>
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							<li>
											<span>
							<i></i>						</span>
										<span>Learn strategies to boost your workplace efficiency.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Hone your skills to help you advance your career.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Acquire a comprehensive understanding of various topics and tips.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Learn in-demand skills that are in high demand among UK employers</span>
									</li>
						</ul>
				</div>
				</div>
				<div>
				<div>
					<div><p><span>This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Childcare and Nutrition. Enrol today and complete the course to achieve a certificate that can change your career forever.</span></p></div>
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			<h2>Details</h2>		</div>
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			<h3>Perks of Learning with IOMH</h3>		</div>
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					<ul>
							<li>
											<span>
							<i></i>						</span>
										<span>One-To-One Support from a Dedicated Tutor Throughout Your Course.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Study Online - Whenever and Wherever You Want.</span>
									</li>
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											<span>
							<i></i>						</span>
										<span>Instant Digital/ PDF Certificate.</span>
									</li>
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											<span>
							<i></i>						</span>
										<span>100% Money Back Guarantee.</span>
									</li>
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											<span>
							<i></i>						</span>
										<span>12 Months Access.</span>
									</li>
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				<div>
			<h3>Process of Evaluation</h3>		</div>
				</div>
				<div>
				<div>
					<div><p>After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.</p></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Certificate of Achievement</h3>		</div>
				</div>
				<div>
				<div>
					<div><h4><span>Certificate of Completion - Digital / PDF Certificate</span></h4>  
<p>After completing the <span>Childcare and Nutrition course</span>, you can order your<span> CPD Accredited Digital / PDF Certificate for £5.99. </span></p>
<p><span>Certificate of Completion - Hard copy Certificate</span></p>
<p><span>You can get the CPD Accredited <b><i>Hard Copy Certificate for £12.99</i></b>.</span></p>
<div><span> </span></div>
<div><span>Shipping Charges:</span><span><span><br /></span></span></div>
<ul>
<li><p><span>Inside the UK: £3.99</span></p></li>
<li><p><span>International: £10.99</span></p></li>
</ul></div>
				</div>
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				<div>
				<div>
			<h3>Who Is This Course for?</h3>		</div>
				</div>
				<div>
				<div>
					<div><p><span>This Childcare and Nutrition is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. </span></p><p><span>On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </span></p><p><span>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</span></p></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Requirements</h3>		</div>
				</div>
				<div>
				<div>
					<div><p><span>You don't need any educational qualification or experience to enrol in the Childcare and Nutrition course.</span></p>
<p><span>Do note: you must be at least 16 years old to enrol.</span></p>
<p><span>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.</span></p></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Career Path</h3>		</div>
				</div>
				<div>
				<div>
					<div><p><span>The certification and skills you get from this </span><span>Childcare and Nutrition Course</span><span> can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.</span></p></div>
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						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2><u>Frequently Asked Questions (FAQ's)</u></h2>		</div>
				</div>
				<div>
				<div>
					<div>
							<div>
					<div id="elementor-tab-title-1271">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. How do I purchase a course?
					</div>
					<div id="elementor-tab-content-1271"><p>1.  You need to find the right course on our IOMH website at first. You can search for any course or find the course from the Courses section of our website.<br />2. Click on Take This Course button, and you will be directed to the Cart page.<br />3. You can update the course quantity and also remove any unwanted items in the CART and after that click on the Checkout option and enter your billing details.<br />4. Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-1272">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. I have purchased the course when will I be able to access the materials?
					</div>
					<div id="elementor-tab-content-1272"><p>After purchasing the course, you should receive an email with the login credentials within 24 hours. Please check your spam or junk folder if you didn't receive it in your inbox. You can access your courses by logging into your account. If you still need any assistance, please get in touch with our Customer Support team by providing the details of your purchase.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-1273">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. I haven't received my certificate yet. What should I do?
					</div>
					<div id="elementor-tab-content-1273"><p>You should receive your Digital Certificate within 24 hours after placing the order, and it will take 3-9 days to deliver the hard copies to your address if you are in the UK.</p><p>For International Delivery, it will take 20-25 days.</p><p>If you require any assistance, get in touch with our dedicated Customer Support team, and your queries/issues will be dealt with accordingly.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-1274">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. I don't have a credit/debit card, what other methods of payment do you accept?
					</div>
					<div id="elementor-tab-content-1274"><p>You can make the payment using PayPal or you can Bank Transfer the amount.</p><p>For Bank transfer you will require an invoice from us and you need to contact our Customer Support team and provide details of your purchase to get the invoice.</p><p>After that, you will receive an email with the invoice and bank details and you can make the payment accordingly.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-1275">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. Can I do the courses from outside UK?
					</div>
					<div id="elementor-tab-content-1275"><p>We are an online course provider, and learners from anywhere in the world can enrol on our courses using an internet-connected device.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-1276">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. When I log into the account it says 'Contact Administrator'.
					</div>
					<div id="elementor-tab-content-1276"><p>To resolve this issue, please log out of your account and then log back in.</p></div>
				</div>
					</div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
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						<div id="menu1">
							<div>
											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Childcare and Nutrition</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 1: Introduction to Childcare and Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:25:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 2: Understanding Child Development</td>
					<td> </td>
					<td><span><i></i> 00:26:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 3:  Keeping Children Healthy &amp; Safe</td>
					<td> </td>
					<td><span><i></i> 00:33:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 4: Day-to-day Child Caring</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 5: Macronutrients</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 6: Micronutrients</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 7: Child Nutrition Requirements</td>
					<td> </td>
					<td><span><i></i> 01:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 8: Child  Nutritional Problems &amp; Physical Activity</td>
					<td> </td>
					<td><span><i></i> 00:25:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 9: Children with Special Needs</td>
					<td> </td>
					<td><span><i></i> 00:41:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Child Abuse &amp; Protection</td>
					<td> </td>
					<td><span><i></i> 00:25:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Early Years Provision</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Childcare and Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
									</div>
						</div>
						<div id="menu2">
							
						</div>

Overview of Childcare and Nutrition
Join our Childcare and Nutrition course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Childcare and Nutrition course has everything you need to get a great start in this sector.
Improving and moving forward is key to getting ahead personally. The Childcare and Nutrition course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!
Get a Quick Look at The Course Content:
This Childcare and Nutrition Course will help you to learn:
Learn strategies to boost your workplace efficiency.
Hone your skills to help you advance your career.
Acquire a comprehensive understanding of various topics and tips.
Learn in-demand skills that are in high demand among UK employers
This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Childcare and Nutrition. Enrol today and complete the course to achieve a certificate that can change your career forever.
Details
Perks of Learning with IOMH
One-To-One Support from a Dedicated Tutor Throughout Your Course.
Study Online - Whenever and Wherever You Want.
Instant Digital/ PDF Certificate.
100% Money Back Guarantee.
12 Months Access.
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
Certificate of Completion - Digital / PDF Certificate
After completing the Childcare and Nutrition course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. 
Certificate of Completion - Hard copy Certificate
You can get the CPD Accredited Hard Copy Certificate for £12.99.
Shipping Charges:
Inside the UK: £3.99
International: £10.99
Who Is This Course for?
This Childcare and Nutrition is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
You don't need any educational qualification or experience to enrol in the Childcare and Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Childcare and Nutrition Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

 Course Curriculum

Childcare and Nutrition			
	Module 1: Introduction to Childcare and Nutrition		00:25:00
	Module 2: Understanding Child Development		00:26:00
	Module 3: Keeping Children Healthy & Safe		00:33:00
	Module 4: Day-to-day Child Caring		00:20:00
	Module 5: Macronutrients		00:20:00
	Module 6: Micronutrients		00:20:00
	Module 7: Child Nutrition Requirements		01:03:00
	Module 8: Child Nutritional Problems & Physical Activity		00:25:00
	Module 9: Children with Special Needs		00:41:00
	Module 10: Child Abuse & Protection		00:25:00
	Module 11: Early Years Provision		00:21:00
Assignment			
	Assignment - Childcare and Nutrition		00:00:00


Childcare and Nutrition

<div id="menu0">
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							<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2>Overview of Sports Nutrition Course</h2>		</div>
				</div>
				<div>
				<div>
					<div><p><span>Join our Sports Nutrition Course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Sports Nutrition Course has everything you need to get a great start in this sector.</span></p><p><span>Improving and moving forward is key to getting ahead personally. The Sports Nutrition Course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!</span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h3>Get a Quick Look at The Course Content:</h3>		</div>
				</div>
				<div>
				<div>
					<div>
							
					<div></div>
										<div></div>
														
							
					<div></div>
										<div></div>
														
							
					<div></div>
										<div></div>
														
							
					<div></div>
										<div></div>
														
					</div>
			</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h3>This <span>Sports Nutrition</span> Course will help you to learn:</h3>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
							<i></i>						</span>
										<span>Learn strategies to boost your workplace efficiency.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Hone your skills to help you advance your career.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Acquire a comprehensive understanding of various topics and tips.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Learn in-demand skills that are in high demand among UK employers</span>
									</li>
						</ul>
				</div>
				</div>
				<div>
				<div>
					<div><p><span>This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Sports Nutrition Course. Enrol today and complete the course to achieve a certificate that can change your career forever.</span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2>Details</h2>		</div>
				</div>
				<div>
				<div>
			<h3>Perks of Learning with IOMH</h3>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
							<i></i>						</span>
										<span>One-To-One Support from a Dedicated Tutor Throughout Your Course.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Study Online - Whenever and Wherever You Want.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Instant Digital/ PDF Certificate.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>100% Money Back Guarantee.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>12 Months Access.</span>
									</li>
						</ul>
				</div>
				</div>
				<div>
				<div>
			<h3>Process of Evaluation</h3>		</div>
				</div>
				<div>
				<div>
					<div><p>After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.</p></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Certificate of Achievement</h3>		</div>
				</div>
				<div>
				<div>
					<div><h4><span>Certificate of Completion - Digital / PDF Certificate</span></h4>  
<p>After completing the <span>Sports Nutrition Course</span>, you can order your<span> CPD Accredited Digital / PDF Certificate for £5.99. </span></p>
<p><span>Certificate of Completion - Hard copy Certificate</span></p>
<p><span>You can get the CPD Accredited <b><i>Hard Copy Certificate for £12.99</i></b>.</span></p>
<div><span> </span></div>
<div><span>Shipping Charges:</span><span><span><br /></span></span></div>
<ul>
<li><p><span>Inside the UK: £3.99</span></p></li>
<li><p><span>International: £10.99</span></p></li>
</ul></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Who Is This Course for?</h3>		</div>
				</div>
				<div>
				<div>
					<div><p><span>This Sports Nutrition Course is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. </span></p><p><span>On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </span></p><p><span>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</span></p></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Requirements</h3>		</div>
				</div>
				<div>
				<div>
					<div><p><span>You don't need any educational qualification or experience to enrol in the Sports Nutrition Course.</span></p><p><span>Do note: you must be at least 16 years old to enrol.</span></p><p><span>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.</span></p></div>
				</div>
				</div>
				<div>
				<div>
			<h3>Career Path</h3>		</div>
				</div>
				<div>
				<div>
					<div><p><span>The certification and skills you get from this </span><span>Sports Nutrition Course </span><span>can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.</span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2><u>Frequently Asked Questions (FAQ's)</u></h2>		</div>
				</div>
				<div>
				<div>
					<div>
							<div>
					<div id="elementor-tab-title-7461">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. How do I purchase a course?
					</div>
					<div id="elementor-tab-content-7461"><p>1.  You need to find the right course on our IOMH website at first. You can search for any course or find the course from the Courses section of our website.<br />2. Click on Take This Course button, and you will be directed to the Cart page.<br />3. You can update the course quantity and also remove any unwanted items in the CART and after that click on the Checkout option and enter your billing details.<br />4. Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-7462">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. I have purchased the course when will I be able to access the materials?
					</div>
					<div id="elementor-tab-content-7462"><p>After purchasing the course, you should receive an email with the login credentials within 24 hours. Please check your spam or junk folder if you didn't receive it in your inbox. You can access your courses by logging into your account. If you still need any assistance, please get in touch with our Customer Support team by providing the details of your purchase.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-7463">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. I haven't received my certificate yet. What should I do?
					</div>
					<div id="elementor-tab-content-7463"><p>You should receive your Digital Certificate within 24 hours after placing the order, and it will take 3-9 days to deliver the hard copies to your address if you are in the UK.</p><p>For International Delivery, it will take 20-25 days.</p><p>If you require any assistance, get in touch with our dedicated Customer Support team, and your queries/issues will be dealt with accordingly.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-7464">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. I don't have a credit/debit card, what other methods of payment do you accept?
					</div>
					<div id="elementor-tab-content-7464"><p>You can make the payment using PayPal or you can Bank Transfer the amount.</p><p>For Bank transfer you will require an invoice from us and you need to contact our Customer Support team and provide details of your purchase to get the invoice.</p><p>After that, you will receive an email with the invoice and bank details and you can make the payment accordingly.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-7465">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. Can I do the courses from outside UK?
					</div>
					<div id="elementor-tab-content-7465"><p>We are an online course provider, and learners from anywhere in the world can enrol on our courses using an internet-connected device.</p></div>
				</div>
							<div>
					<div id="elementor-tab-title-7466">
													<span>
															<span><i></i></span>
								<span><i></i></span>
														</span>
												Q. When I log into the account it says 'Contact Administrator'.
					</div>
					<div id="elementor-tab-content-7466"><p>To resolve this issue, please log out of your account and then log back in.</p></div>
				</div>
					</div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
								</div>
						<div id="menu1">
							<div>
											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Sports Nutrition Course</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: The Role of Nutritionist</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: The Digestive System</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Nutrients for Life - Macronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: Nutrients for Life - Micronutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Nutrition Requirements for Adults and Various Groups</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Healthy Dieting</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Weight Control Management</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Weight Loss Management</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: The Day of Competition</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
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					<td>Module 11: Replacing Nutrients After Competition</td>
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					<td>Assignment - Sports Nutrition Course</td>
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					<td><span><i></i> 00:00:00</span></td>
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Overview of Sports Nutrition Course
Join our Sports Nutrition Course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Sports Nutrition Course has everything you need to get a great start in this sector.
Improving and moving forward is key to getting ahead personally. The Sports Nutrition Course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!
Get a Quick Look at The Course Content:
This Sports Nutrition Course will help you to learn:
Learn strategies to boost your workplace efficiency.
Hone your skills to help you advance your career.
Acquire a comprehensive understanding of various topics and tips.
Learn in-demand skills that are in high demand among UK employers
This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Sports Nutrition Course. Enrol today and complete the course to achieve a certificate that can change your career forever.
Details
Perks of Learning with IOMH
One-To-One Support from a Dedicated Tutor Throughout Your Course.
Study Online - Whenever and Wherever You Want.
Instant Digital/ PDF Certificate.
100% Money Back Guarantee.
12 Months Access.
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
Certificate of Completion - Digital / PDF Certificate
After completing the Sports Nutrition Course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. 
Certificate of Completion - Hard copy Certificate
You can get the CPD Accredited Hard Copy Certificate for £12.99.
Shipping Charges:
Inside the UK: £3.99
International: £10.99
Who Is This Course for?
This Sports Nutrition Course is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
You don't need any educational qualification or experience to enrol in the Sports Nutrition Course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Sports Nutrition Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

 Course Curriculum

Sports Nutrition Course			
	Module 01: Introduction to Nutrition		00:14:00
	Module 02: The Role of Nutritionist		00:20:00
	Module 03: The Digestive System		00:19:00
	Module 04: Nutrients for Life - Macronutrients		00:18:00
	Module 05: Nutrients for Life - Micronutrients		00:18:00
	Module 06: Nutrition Requirements for Adults and Various Groups		00:17:00
	Module 07: Healthy Dieting		00:18:00
	Module 08: Weight Control Management		00:15:00
	Module 09: Weight Loss Management		00:18:00
	Module 10: The Day of Competition		00:16:00
	Module 11: Replacing Nutrients After Competition		00:08:00
Assessment			
	Assignment - Sports Nutrition Course		00:00:00


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